14 Days 100 hours Certified Meditation & Mindfulness Teacher Training Course in Siem Reap, Cambodia

Life-Changing Meditation Teacher Training Cambodia

This listing has one of the 10 most popular offers available in Cambodia

Go on a life-changing journey of discovering inner peace, positive health, and happiness in this course! It will be taught according to the ancient scriptures and coupled with modern medical and scientific explanations. You, at the end of the course, will have a clear understanding of the concept of meditation and how to practice and also how to teach others. Since you will experience yourself the transformations taking place at physical, mental, intellectual, emotional, and spiritual levels, you will be able to teach your students with confidence.

Highlights

  • Meditation theory and practices
  • Practices of pranayama and asana
  • Ancient philosophy of meditation theory
  • Principles, concept, and tools of meditation
  • Internationally recognized "Meditation and Mindfulness" Teacher Training Certificate from "Yoga Alliance International"
  • 3 balanced, nutritious daily meals
  • 13 nights of accommodation

Styles


13 days with instruction in English
Spoken languages: English
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Accommodation

Facilities

  • Air-conditioned rooms
  • Dining area
  • Tour assistance

You will be staying in a comfortable accommodation with a beautiful yoga hall, and air-conditioned rooms with attached bath provided by Himalayan Yoga Retreat and Ayurveda Center.

Program

Certifications

Upon completion of this course, you will receive internationally recognized "Yoga Alliance International" certificate on Meditation and Mindfulness Teacher Training.

Program

Meditation becomes easy if it is practiced with clear knowledge of the concept of meditation, the philosophy on meditation from the ancient scriptures, the tools for meditating, and the benefits of meditation, such as physical benefits, therapeutic benefits, and spiritual benefits.

In this teacher training course, you will learn to meditate step by step with proper knowledge, using the correct tools gradually. You cannot forcibly do the meditation without any knowledge about meditation - knowledge guides your mind. This course is an education program and not merely trying to forcefully meditate. It will teach you how to meditate and also train you how to teach others. Everyone can meditate if learned and practiced systematically as an education program. In addition, you will be trained by qualified and experienced teachers from India having wide experience in teaching Meditation in many other countries.

Please note that those who are addicted to drugs, alcohol, heavy smoking, etc. cannot enroll in this course. They will have to discuss in details with the school and may take a private course. They are always welcome to contact us and discuss.

Course curriculum

  • Concept of meditation
  • Ancient philosophy on meditation
  • Why meditation is essential for everyone in modern lifestyle
  • Principles of meditation
  • Tools for meditation
  • Various meditation techniques and styles
  • Mindfulness and meditation
  • Cakras and meditation
  • Kundalini and meditation
  • Pranayama and meditation
  • Nidra yoga and meditation
  • Relaxation and meditation
  • Mantras and meditation
  • Visualization and meditation
  • Imagination and meditation
  • Mind control and meditation
  • Willpower and meditation
  • Trataka and meditation
  • Senses and meditation
  • Smiling, laughing, and meditation
  • Walking meditation
  • Meditation in action
  • Silence and meditation
  • Proper diet and meditation
  • Concentration and meditation
  • Focusing and meditation
  • Samadhi and meditation
  • Kirtan / devotional songs and meditation
  • Simple meditation
  • Aum meditation
  • Japa and ajapa meditation
  • Cyclic meditation
  • Satsang meditation
  • Self-introspection and meditation
  • Yoga techniques and meditation
  • Asanas/postures and meditation
  • Vipassana meditation
  • Mudras and meditation

The applications of meditation in daily life

  • Meditation to prevent diseases
  • Meditation to reverse / heal diseases
  • Meditation to increase memory
  • Meditation for spiritual growth
  • Meditation for peace of mind and happiness
  • Meditation for stress management
  • Meditation for weight management
  • Meditation for finding right solutions and decision making for life problems
  • Meditation for nurturing creativity and lateral thinking
  • Meditation for enhancing analytical and intuitive capability
  • Meditation for enhancing Emotional Quotient (EQ) and Emotional Intelligence (EI)
  • Meditation for working without stress and strain and to increase the work efficiency
  • Meditation to get rid of unhealthy habits
  • Meditation to live a happy stress-free life

Meditation methods / techniques in different physical positions

Generally, meditation is considered difficult, especially by young and western students because they are not used to sit for a long period. However, meditation is a process of mind control. Therefore, with proper knowledge, it can be easily practiced in various physical positions such as sitting, lying, standing, walking, dancing, and doing asana while traveling, working, etc. Mind can be controlled in all these physical positions using proper tools. In this teacher training course, you will be trained to meditate in all these different physical positions. Whichever physical position suits you, you can choose one or more positions to meditate.

Daily schedule

  • 06:30-08:00 Meditation theory and practice
  • 08:00 Breakfast
  • 09:30-11:30 Theory and practice
  • 12:00 Lunch
  • 14:30-16:30 Theory and practice
  • 16:30-17:30 Self-practice and assignments
  • 19:00 Dinner
  • 22:00 Lights off

Note:

  • The schedule is subject to change. Above programs are conducted every month through the year from first to fourteenth except in April.

Instructors

Krishna Raja
SVYASA Yoga University (Yoga)
Krishna Raja, master teacher in meditation and yoga has been teaching meditation for the last 20 years. He started practicing meditation and traditional Indian mindfulness yoga at the age of 8 under the guidance of his uncle. He is from a family which lives a traditional Indian life including meditation and yoga way of life. Later in his life he studied and researched the ancient scriptures of meditation, yoga, Buddhism, Hinduism and other related subjects in India, Nepal and Thailand. He started teaching meditation for people from different backgrounds.

Location

This teacher training course is located in the temple city of Siem Reap, Cambodia. The Himalayan Yoga Retreat Center is located by the Siem Reap River and close to the world famous Angkor Wat temple. Meditation sessions will be held at the school and retreat center, riverside, lawns, temples and pagodas, mountains,and Lotus farms and lake.

Features

Activities

  • Cooking classes
  • Hiking
  • Massage

General

  • Air-conditioned rooms
  • Dining area

Services

  • Tour assistance

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Meditation theories and practices
  • Course material
  • Meditation teacher training certificate
  • 13 nights' accommodation
  • Vegetarian, Ayurvedic, and yogic meals,
  • Indoor and outdoor meditation classes

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 3 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
14 days / 13 nights
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Availability

This retreat is available all year round except in April. The retreat is conducted twice a month on:

a. 1st to 14th

b. 16th to 28th

Select your package:

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