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Learn to meditate step by step with proper knowledge, using the correct tools gradually! You cannot forcibly do the meditation without any knowledge about meditation. Meditation will become easier if practiced with proper knowledge of the concept of meditation, philosophy on meditation from the ancient scriptures, knowledge about the tools to be used for meditating, and benefits of meditation. Thus, Himalayan Yoga Retreat and Ayurveda Center will teach you how to meditate step by step during this retreat.
You will be staying in a comfortable accommodation with a beautiful yoga hall, and air-conditioned rooms provided by Himalayan Yoga Retreat and Ayurveda Center.
Generally, meditation is considered difficult especially by young and Western students because they are not used to sit for a long period of time. Meditation is a process of mind control. Therefore, with proper knowledge, it can be practiced in various physical positions such as sitting, lying standing, walking, dancing, and doing asana.
The mind can be controlled in all these physical positions using proper tools. In this retreat, Himalayan Yoga Retreat and Ayurveda Center will train you to meditate in all these different physical positions. Whichever physical position suits you, you can practice. You can choose one or more positions to meditate.
Different techniques of meditation will be taught. Meditation sessions will be held indoors at the center, in open space such as riverside, lawns, and parks, and in temples and pagodas. Here, you will be taught the following areas, both theory and practice:
This Cambodian meditation retreat is located in the temple city of Siem Reap, Cambodia. The Yoga Retreat Center is located by the Siem Reap River and close to the world famous Angkor Wat temple.
You will be served only hygienic vegetarian breakfast and lunch, which is ideal for meditation.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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