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Australia Women's Health and Wellness Retreat

  • Ignite your feminine soul and deepen your connection to your body’s innate wisdom.
  • Naturopathic mentoring & explorative group workshops from leading anxiety reset coach and naturopath, Georgie Collinson, and holistic health coach and yoga teacher, Courtney Chambers, for a retreat that is as layered and all-encompassing as the woman that you are.
  • Decode the messages your body has been trying to send you and create a brand new relationship with yourself.
  • Unlock the missing pieces that have left you questioning for years.
  • Experience the deep release of negative emotions and thought patterns that drain your energy.
  • Gain in-depth expert knowledge to add to your toolkit and embed new habits to support yourself when you return back to your daily routines.
  • Enjoy a dash of luxury and fill up your cup without the distractions of home, let someone else take care of everything, and see what comes forth for you.

Meet the instructors

Courtney & Georgie
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Highlights

  • 2 daily yoga, breathwork, and meditation
  • Explorative health and wellness group workshops
  • Have an introductory naturopathic consultation and mentoring
  • Daily organic farm-to-table hormone nourishing menu curated by a naturopath
  • Unlimited infrared sauna sessions, swimming pool use, and farm walks
  • 3 nights accommodation on a beautiful 170-acre organic farm
  • Enjoy a welcome ceremony and intention setting ritual
  • There will be cooking for your hormones workshop

Skill level

  • Beginner

Styles


3 days with instruction
Group size: Maximum of 20 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Picnic area
  • Terrace
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library

The farm has a large range of accommodation options to suit all budgets and flexible COVID-19 booking terms! If the retreat can’t go ahead due to COVID-19 restrictions or government border restrictions affect your attendance, you will be given a full refund of your deposit.

Guest Wing - Single bed with shared bathroom

The room features a shared bath, a shared room, a ceiling fan, and two single beds. The room is shared with one other guest or with a friend.

Guest Wing - Double bed with shared bathroom

The room features a shared bath, a shared room, a ceiling fan, and two double beds. The room is shared with one other guest.

Pool Room - Single occupancy with private bathroom

The room features a private bath, air conditioning, a king single bed, desk, and plenty of storage. Perfect for the solo guest who wants their own completely private sanctuary.

Bath Suite for 2 with a walk-in robe and bathtub

This room features a private bathroom, air conditioning, a modern suite, a king bed, a walk-in robe, and a bathtub ensuite. The suite needs two people to be booked.

Secluded Oasis - Private cabin for 2

This features a shared bath, deck, lounge, kitchenette, air conditioning, a modern suite, and 2 king singles or a king-size bed. Feel a million miles away in nature with your own secluded oasis by the macadamia tree plantation. This is the only private cabin at the retreat center.

Program

You are invited to deepen your connection into the natural cycles that make up each of you and learn the tools for cyclical self-care to find harmony and rebalance your body, mind, and soul. You'll learn things about your hormones that you wish you'd known sooner, the missing pieces that have left you questioning for years, and how to experience a sense of personal power and peace with your cycles throughout your lifetime. This is information you'll want to share with every woman in your life!

You'll be guided with the tools and knowledge you need to reconnect with your cycle and find balance within your body, whether you are currently menstruating, perimenopausal, or postmenopausal. This retreat is designed for women of all ages and life stages to benefit and connect with their body's innate wisdom.

Whether you've experienced issues with your cycle and hormones with pain, irregular periods, PMS, PCOS, unpleasant menopausal symptoms, and other conditions, or you simply want to create a deeper understanding of yourself and your body, this is the perfect retreat for you.

This signature holistic hormones program is a deeply nourishing, transformative space where you get to:

  • Reclaim your natural cycles and find balance within your body whether you are menstruating, perimenopausal, or postmenopausal
  • Awaken your feminine energy and be witnessed in your truest self, where your emotions, feelings, thoughts, and health concerns will all be celebrated and honored
  • Get clarity and resolve long-standing hormonal imbalances such as PCOS, PMS, anxiety, irregular periods, menopausal symptoms, thyroid concerns, and much more
  • Activate powerful energy to uplevel all areas of your life and take home all the tools and knowledge with you long after the retreat is finished for lifelong hormonal health

Unlock the pieces that have left you questioning for years. This is your chance to get answers to those burning questions you’ve always wanted to know. Where no question is off-limits and complex information is shared in a way that finally makes sense.

Georgie Collinson, your retreat expert naturopath workshops will cover topics such as:

  • How to work with your cycles
  • Natural management for common issues like period pain, PCOS, and PMS
  • Supporting the life transition into menopause
  • Understanding the menstrual cycle as the fifth vital sign of your overall health
  • Balancing your hormones for more peace in your mind and harmony in your body overall and much more

You'll walk away feeling so connected to yourself and your body, honoring your body's needs, feeling empowered, and simply being in love with every part of being a woman! They will teach you the tools you need to take home with you long after the retreat is finished to understand and optimize the role your hormones play in every aspect of your life (you may be surprised).

Get to the root cause

This retreat program is lovingly designed to educate and inspire you. Women's Wisdom is a safe space where no question is out of bounds and complex information is shared amongst friends in a way that finally makes sense.

Empowered education

Join leading naturopath, Georgie Collinson for educational workshops including understanding the menstrual cycle as the fifth vital sign of your overall health, balancing your hormones for more peace in your mind and harmony in your body overall, and much more.

Luxurious relaxation

Switch off and relax into bliss on the 170-acre organic farm retreat center. You'll be practicing twice daily yoga and meditation to have you feeling zen in no time. Take advantage of your spare time with the beautiful pool, sauna, farm walks, or just relax with a good book in the hammock.

This retreat is for women of all ages and life stages, no matter which phase of life or which cycle you are currently in.

Does this sound familiar?

  • Are you struggling with hormonal issues like PCOS, anxiety, painful periods, fertility issues, acne, menopause, or perimenopause?
  • You’ve noticed anxiety in your life and you’re ready to arm yourself with the tools to face it head-on?
  • Do you often find yourself in your masculine energy and craving some time to let go of control and have someone look after you for a change?
  • Perhaps you feel like your body just has a mind of its own and no matter how hard you try you just don’t feel your best?
  • Or maybe you’ve been through some significant changes lately and have noticed shifts within yourself and you just want to get back to you?
  • Have your hormones impacted your relationships, quality of life, or self-confidence?

They've been there too!

If you are ready to experience

  • Exuberant energy
  • Radiant health
  • Breakthroughs in your hormonal concerns
  • Glowing skin
  • Balanced moods
  • Deep nourishing sleep
  • Emotional release
  • Resetting your anxiety
  • Optimized digestion
  • A deeper understanding of YOU
  • Connecting back to yourself
  • Finding inner harmony

Then join the incredible group of women who have already said YES to a healthier, happier relationship with their cycles, mind, and soul this year!

Set on a beautiful 170-acre organic farm this all-inclusive retreat include:

  • An introductory naturopathic consultation
  • Welcome ceremony and intention setting ritual
  • Daily health and wellness group workshops

Learn how your hormones impact your mental health and all the tools to create harmony between a healthy and happy body and mind. You’ll uncover topics such as: letting go, cycles, menstruation, premenopause, perimenopause, and post-menopause, anxiety reduction, and much more.

  • Cooking for your hormones workshop
  • Daily yoga and meditation

For the experienced yogi, beginner, and everyone in between. They’ll use simple guided meditation sessions to reduce stress for your mind and support your hormones. The yoga sessions will be gentle and restorative for every ability level. They’ll use yoga sessions to support the nervous system, increase energy levels, strengthen the immune system, and promote healthy joints using a mix of Hatha and Yin yoga.

  • Gifts from leading Australian brands

They’re all about supporting local businesses and will feature a range of incredible natural and organic products that they know and love for you to take home with you and enjoy too.

  • Unlimited infrared sauna sessions
  • Swimming pool
  • Farm walks

Enjoy the stunning 170 acres of nature with the farm's various walking trails. The trails are kept short for easy navigation and peace of mind. Walks range between 10-40 minutes (return).

  • Massages available on request (additional fee)

Instructors

Courtney Chambers

Georgie Collinson

Location

Wybalena Organic Farm is a comfortable 40-minute drive from both Ballina (BNK) and Gold Coast (OOL) Airports. It's located in the beautiful Byron Bay Hinterland which is filled with gorgeous villages, stunning scenery, and tranquillity that washes urban stresses from every visitor. The rolling hills are home to countless examples of breathtaking nature and villages worth falling in love with.

You will be set far enough away from all the hustle and bustle of Bryon Bay to enjoy the rolling hills and stunning nature, yet only a 15-minute drive to Brunswick Heads and 30 to the heart of Byron Bay.

Food

5 organic farm-to-table hormone-loving meals per day. Our naturopath-curated hormone-loving menu will deeply nourish you all-retreat-long from the inside out. You will be having a vegetarian menu with gluten-free options and all dietary requirements professionally catered for. They will be sourcing as much fruit and vegetables as possible from the farms’ organic produce. Meals include breakfast, lunch, dinner, morning tea, and afternoon tea.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Soda

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • An introductory naturopathic consultation
  • Daily yoga, breathwork, and meditation
  • Welcome ceremony and intention setting ritual
  • Daily health and wellness group workshops with the retreat naturopath
  • Cooking for your hormones workshop
  • 3 nights accommodation
  • Professionally catered vegan menu daily
  • Gifts from leading Australian brands
  • Unlimited infrared sauna sessions
  • Use of the swimming pool
  • Nature farm walks

What's not included

  • Airfare
  • Airport transfers
  • Massages (if requested)
  • Personal expenses

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
4 days / 3 nights
from --

Availability

Arrival: Friday March 4, 2022
Departure: Monday March 7, 2022

Select your package:

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