8 Day Self-Realization Yoga Retreat in Kathmandu, Bagmati Pradesh
Hotel Nepalaya, Kathmandu, Nepal
Energizing Yoga Retreat Nepal
This one-week self-realization yoga retreat is designed to harmonize your body, mind, and soul in Kathmandu city. Enjoy the warm people and Nepali culture and the beautiful views of the Kathmandu valley. Relax the whole stress of your life guiding with high energy yoga guru (masters), explore the Kathmandu city, surroundings and different heritage site in your free time. Do not miss this amazing opportunity to self-realization and reconnection with your true being through higher meditation tools.
Meet the instructors
prakash, Ram Hari, & Shweta
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Highlights
- 7 days of practice
- 2 yoga classes per day
- Yoga asana and chanting sessions
- Guided meditation and breathing sessions
- Daily breakfast, lunch, and dinner
- 7 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Styles
7 days with instruction
Group size: Maximum of 25 participants
Airport transfer included:
Tribhuvan International Airport
Accommodation
Check-in Time:
12:00
Check-out Time:
12:00
The roof-top restaurant on the eighth floor has an amazing view of Kathmandu valley and snowcapped Himalayan range.
Facilities
- Yoga studio
- Free Wi-Fi
- Spa
- Steam bath
- Ayurveda course
- Air-conditioned rooms
- Rooftop restaurant
- Rooftop garden
Other services
- Hot and cold shower
- Amazing Himalayan view from the roof
- All the yoga props
- Vegan and vegetarian-friendly
- Free tour and trek counseling
- Any kind of assistance as like part of the family
- Near market place
- Near restaurants and bar service
- Many coffee shops and bars
- Heritage site in walking distance like monkey temple, Durbar square, former king places, Thamel, etc.
Program
Energize your body by posture and breathing science and purify your mind by effective meditation, mantra chanting, and amazing yoga philosophy discussion. Nepalaya yoga school offers amazing yoga and Ayurveda retreats supporting capacity of each individual and respect their choices and requirements throughout the programs. Enjoy supreme relaxation achieving the benefits of yoga asana, pranayama, meditation, chanting, yoga philosophy, etc. This self-realization yoga retreat course has created for great transformation point of view for a better world to live with a happy and healthy life.
You will enjoy this yoga family in this international community from all over the world. This Nepalaya yoga school welcomes you to enjoy a wide variety of yoga and meditation course, Ayurveda and spa course, Reiki healing and sound healing, and reflexology and acupuncture courses. Please note that this is sample schedule so it could be changed according to the topic, teacher, workshop, climate, and situation.
Daily schedule
- 07:30 Yoga asana
- 8:30 Breakfast
- 9:00 Yogic relaxation and meditation
- 14:00 Lunch
- 15:30 Yoga asana and pranayama
- 16:30 Tea and refreshment
- 17:00 Pranayama, chanting and philosophy
- 19:00 Dinner
- 20:00 Bed and self-study
Instructors
prakash Acharya
1 Certificate
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Mr. Prakash Acharrya has been teaching yoga for several years. He had done masters degree (Msc) in Yogic Science and human consciousness. Recently he is doing PhD on Meditation. He is also an E-RTY 500 hours (experienced register yoga teacher 500 hours ) from yoga alliance USA and Australia.
Ram Hari Thapa
Ramhari Thapa has done M.A. in Yoga from Rajasthan, India. He is also an M.A. in English from T.U. Nepal. As he had a keen interest in yoga from his childhood, he practiced it from early age and taught. He has taught yoga in Manokranti Center, Kathmandu and actively participating in open yoga training in different places of Nepal.
Shweta Dawadi
Shweta Dawadi has done Masters degree in Public Health. She completed 200 hours Yoga Teacher Training in 2016 and currently teaching yoga in Nepalaya.
Location
Food
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
All the things are optional and can be provided in extra cost:
- Sightseeing and heritage site visit
- Hiking and sunrise tour
- Ayurveda training
- Ayurveda detox
- Reflexology and acupuncture
- Full body massages
- Himalaya trekking after course
- Hiking
- Rafting tours
- Mountain flight
- Astrological counseling and training
- Reiki healing and training
- Sound healing and training
- Massage and spa course
- Personal yoga and meditation
- Sauna bath
- Natural treatments, etc.
What's included
- 7 nights accommodation at Hotel Nepalaya
- Yoga and meditation course
- Delicious and healthy vegetarian and vegan meals
What's not included
- Additional activities
- Ayurveda treatment
- Spa and massage treatments
- Laundry
- Airfare
- Personal expenses
How to get there
Recommended Airports
KTM
Tribhuvan International Airport
4 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from and to the airport is included. Hotel Nepalaya will pick you up from the airport.
GPS
27.7120394769, 85.3113284985.
Airport: Tribhuvan International Airport
Airport transfer included: Tribhuvan International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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