Hridaya Yoga International

Hridaya Yoga offers daily meditation sessions, Hridaya Silent Meditation Retreats, month-long yoga courses, workshops, and annual teacher training courses.

Instructors 1

Hridaya teachers

All of Hridaya's courses are lead by teachers who have completed the intensive 500-hour Hridaya Teacher Training Course.

Reviews 20

Jo Large

from Mexico, August 2017

"Came for a phyiscal change received a change of perspective"

I came to Hridaya looking for a physical change. Hoping to lose a few pounds and gain some strength I booked myself onto the Yoga retreat. What I got however was much better and more profound then I could have expected. I got a change of perspective. The yoga here is focused on spirituality, for each asana you learn which chakras are being activated and you are encouraged to meditate whilst in the asana. I think if I had realised quite how spiritual it was going to be I wouldn't have come but I am very glad that I did. I feel like a completely different person.


from Malta, July 2017

"Gem of a Spiritual Yoga Retreat"

At Hridaya Mazunte teachers and staff are very dedicated and this shows in the quality of the teachings and the loving environment. This is a perfect, terribly affordable course for those who want to find out more about yoga as a spiritual path, rather than just exercise.


from United States, May 2017

"More meditation than yoga"

The food was lovely.

Natasha Rostom

from Canada, April 2017

The actual location and accommodation were fantastic.

Denise Arvizu

from Mexico, May 2018

"Yogui experience"

Me sorprendió mucho llegar a un lugar lleno de amor por la existencia a través de yoga y meditación

Cj Hirsch

from United States, March 2018

"Review "

-I really liked the location

-the energy felt sacred

-everyone experienced the oneness without speaking to each other

-eco conscious toilet

-the million stars every night

Jesus Salas

from United States, January 2018

"The beginning of a hopefully life-long journey..."

I enjoyed the balance of activities. Everything was done with genuine love.

Daniel Marleau

from Canada, May 2017

"Une retraite de méditation de niveau avancé"

Excellent centre de méditation géré par des personnes compétentes, amicales et attentionnées. Enseignement très profond de haut niveau. Le maître de la retraite était exceptionnel.

Graciela Giacalone

from Canada, January 2018

"El lugar es hermoso y muy devocional,la gente es amor"

Me gusto todo

10 puntos

5 estrellas


Erika Tuma

from Mexico, December 2017

"Awakening to light"

Es un curso completo llevado con sabiduría y amor por Sahajananda

Eliane Ferrier

from France, December 2017

"Who am I?"

Tout et surtout les enseignements et méditations guidées par Sahajananda.

Vicente Herrera

from United States, July 2017

Me encanto toda la paz y armonía que hacia perfecta combinación con el lugar.

Aprender a meditar, el detenerse un poco respecto a el ajetreo cotidiano.

no se todo estuvo perfecto. me hubiese gustado mucho estar mas días pero por cuestiones del trabajo fue que me tuve que regresar antes sin embargo regresaría con mucho gusto.

Gracias a todos

Guillermina Gómez Rivera

from Mexico, April 2017

" Marvelous Hrigraya Yoga "

El final del curso.

Testimonials 5

a traveler Louisiana

TripAdvisor website

The module one course is a beautiful, in-depth, thoughtful way to build your own daily practice. The environment, teachers, and yoga community are supportive and knowledgeable.

Keith N. Oregon

TripAdvisor website

I am a married man, 48 years old and wanted a solo experience at a silent retreat. My first silent retreat. Hridaya Yoga is what they say they are - clean, organized, dedicated to the practices. Food was outstanding even though just vegan. Leaders intelligent, friendly, and very competent. Highly recommended.

a traveler United Kingdom

TripAdvisor website

Along with meditation techniques, this retreat provided enormous learnings on various traditional, mystic, views, quotes, etc. Great if you'd like to develop your spiritual knowledge.

Sabine Schumann Germany

BookYoga Retreats website

Der Urlaub hat alle meine Erwartungen übertroffen, die Lehrer und Räumlichkeiten von Hridaya Yoga sind genial, die Schule liegt 5 Minuten vom Strand entfernt, das Klima in Mexiko ist sehr angenehm. Man kann als Schüler in der Schule essen. Das Essen ist vegan und sehr lecker.

Der Yoga Unterricht und auch die spirituellen Lectures dort sind sehr empfehlenswert.

Ich kann diese Schule nur weiterempfehlen!


BookYoga Retreats website

El retiro que tomé fue de tres días y puedo asegurar que pasar tres días en silencio, hacen un cambio significativo en tu vida. A mí me ayudó a tener la paz que necesitaba, por fin pude dormir mejor y me ayudó a clarificar lo que estaba pasando en mi vida. Además, los maestros tienen realmente un nivel espiritual profundo. Es un lugar muy tranquilo con una vista impresionante al mar que te permite concentrarte y reconectar contigo mismo. ¡Lo recomiendo ampliamente!

Espero que les ayude. Muy buen trabajo. Y de verdad agradezco mucho que ofrezcan estos retiros. Y muchas felicidades al chef de cocina vegetariana, lo disfruté mucho y eso que no soy tan vegetariana! Gracias!

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