Come and join the Hypnok Retreat Center team in this yoga holiday for beginners. Relax and recharge yourself while discovering many disciplines like yoga, meditation, hypnosis, crystal healing, chakra therapy, massage, and many more. Located in Bangkok, the center is a perfect place for short break beginners. At Hypnok, theory and practice are mixed for you to understand and feel the activity you are interested in. Book this rejuvenating weekend vacation today!
Below is a sample schedule for the retreat. It is just a proposal and it can be changed according to your needs and wishes.
Daily breakfasts, lunches, snacks, and detoxifying morning drinks are included in the price of this retreat. The Hypnok Retreat Center serves healthy food as much as they can. No soda, sugary drink, or processed food will be served. Even if the center is careful with their products, 100% GMO-free food cannot be guaranteed. Detoxifying and energizing drinks will be served at 6 a.m. during sunrise.
Breakfast will be served around 8 a.m. after the morning yoga activity. The meals will be based on fruits and infusions. Eggs and bread can be served if requested. For lunch, either in the center or outside, vegetarian meals will be served. From fried rice to vegetable to salad, the choices are pretty numerous. For snacks, some infusions and dessert or biscuits will be served at 5 p.m., and will be the last meal of the day for a light and fresh night.
There's a number of activities that you can do during your free time. You can visit local temples and meditate with monks. Hypnok Retreat Center can also help you arrange a series of activities and excursions at an additional cost. You can schedule a day or two to tour Bangkok and enjoy some shopping time. You can try a fun trampoline experience as well. If you feel like staying home though, you can also partake in chores at the retreat center, which is definitely totally up to you.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.