6 Days Harmonize Life Detox and Yoga Retreat in Ibiza, Spain

  • Santa Eularia, Ibiza, Spain

6 Days Harmonize Life Detox and Yoga Retreat in Ibiza, Spain

  • Santa Eularia, Ibiza, Spain

Lifestyle Detox Yoga Retreat Spain

Harmonise Life is an exclusive personalized lifestyle detox yoga retreat with Larah (wellbeing consultant and founder of Ibiza Retreats), Marrejan, and Vivienne. It is a unique blend of yoga, life coaching, holistic wellness, delicious, nutritious seasonal soul food and gentle hosting and facilitation at your pace. In this retreat, feel free to keep it light and lively, or to reflect and search for deeper meaning.

Highlights

  • Daily Hatha Vinyasa flow yoga
  • Delicious, nutritious seasonal cuisine
  • Welcome ceremony and island introduction
  • Rejuvenating full-body massage on arrival
  • Sunset hike and cliff-top meditation
  • 5 nights accommodation
  • 1 life coaching session
  • 5 days with instruction
  • Dutch, French, German, Spanish, English
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Our retreat home

  • A sumptuous, soulful and spacious retreat, set in beautiful gardens, and within the walls of an idyllic, lovingly restored finca, dating back over 200 years, which has been refurbished to the highest of standards, incorporating all of life’s modern day comforts, whilst retaining the traditional charm of traditional island architecture.
  • Rooms are thoughtfully planned out, many with their own entrances and a feeling of overall spaciousness rarely encountered in such soulful Fincas.
  • The beautifully maintained and carefully designed Moroccan feel gardens surround an inviting pool area, with plenty of shaded spots to take a quiet moment, water features create a gentle melody for you to relax and find a new sense of harmony, dedicated treatment spaces are set within peace gardens, where you can relax in silence and privacy sipping minted lemon water to absorb the benefits of your treatment.

Arrival day

You will be warmly welcomed with a watermelon smoothie or herbal tea, given the full itinerary for your retreat in a folder for your referral and invited to relax by the pool and look forward to your massage, wellness 1:1 or reflexology.

Rest and revive with a great first nights sleep!

A typical day

08.30: Help yourself to teas and light breakfast bites (recommended to eat lightly or as little as possible before yoga).

09.30: Morning yoga.

11.15: Post yoga super smoothie / juice, yoga Q&A, support and feedback with the team

11.30: Delicious, nutritious brunch to nourish you for the day.

13.00 - 16.30 / 17.00 (depending on time of year): Digest, relax, siestas and optional treatments and therapies.

16.30: Optional beach trips (days 3 and 4).

18.30: Optional workshops on different evenings, including MET (Meridian Energy Tapping / Emotional Freedom Technique) / restorative yoga Nidra with self-healing visualizations / a beautiful cliff-top hike and sunset meditation.

20.00: Dinner under the stars.

Final day

  • You will finish at 1 p.m. after one final brunch.

Our retreat home is a true oasis, a heavenly space that warmly welcomes you to be your true self, supporting the group energy, encouraging you to let go, to relax and find your peace. All amidst the peace and tranquility of the beautiful Ibizan countryside. Hidden away in a wonderfully private spot of ‘campo’, yet still close by to the thriving town of Santa Eulalia and its many amenities.

Distances

  • Airport - 20 minutes
  • Benirras and Aguas Blancas beach - 15 minutes
  • Ibiza Town - 15 minutes

The standard retreat cuisine is based on a vegetarian, wheat, sugar and cow-dairy free, nourishing, yet purifying diet, using the freshest, most locally sourced produce and is organic where possible. The focus is seasonal cuisine – to enable the body to maintain a natural state of balance, nourishing it with what it needs at that time of year.

All of our chefs cook consciously, with intention, love and great care for both ingredient and presentation details.

Daily meals consist of pre-yoga bites or chia pots and fruit, a healthy, hearty brunch, afternoon snack, a delicious 2 course supper, plus nuts, seeds, fruit and teas available all day.

Cycling

Enjoy the spa at Atzaro

Go snorkeling

Hiking

Horse riding

Play golf

Scuba diving at the Dive Centre, San Miguel

Visit Can Marca Caves at San Miguel

Visit local markets: Es Canar and Las Dalias

Visit San Lorenzo

  • 1 Morning nature-flow yoga with 5 elements meditation at a blissful hidden cove
  • 2 hours rejuvenating morning yoga, breath work, meditations and visualizations daily, with 2 teachers to support the practice
  • 24/7 Mind Body Spirit concierge service from Ibiza Retreats for discovering Ibiza’s hidden gems and for organizing all your Ibiza needs
  • 5 nights accommodation - full board accommodation apart from the last evening out in a beautiful restaurant where you just pay for drinks and extras
  • Back to life-strategy (with yoga therapy)
  • Conscious, ecological vegetarian cuisine – wheat, dairy and sugar free, nutritionally designed by Verity to offer a gently purifying diet to cleanse and nourish, with plenty of natural super-foods
  • Evening workshops including MET (Meridian Energy Technique “Tapping” for clearing emotional blockages), Restorative Yoga and Yoga Nidra, Medicine dance and Voicessence (sound healing), sunset hike and dinner out in a stunning island eatery on the last evening
  • Full body massage with energy rebalancing or cranio-sacral healing – surrender into bliss
  • Life Coaching, MET or Hypnotherapy session
  • Wellness Coaching 1:1
  • Flights
  • Further therapies and treatments
  • Transfers

Arrival by airplane

Arrive at the nearest airport, Ibiza Airport.

Arrival by ferry

  • The nearest jetty is at Santa Eularia.
  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Ibiza, Spain

Ibiza Retreats offers retreats, yoga, coaching for the body, heart, and mind, wellness, and healing events in Ibiza.

  • Availability: The Meditation Retreats of this organizer are available 0% of the time.
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6 days / 5 nights

Availability

Arrival: Saturday October 21, 2017
Departure: Thursday October 26, 2017

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