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Get your glow back in body, mind, and spirit, with daily Vinyasa flow yoga, holistic life coaching, mindfulness practices, and transformational meditation techniques. Learn about and understand your own chakra energy system and discover how to optimize and manage your energy levels. Revitalizing drops of yogic philosophy will develop your spiritual awareness, inner-strength, and clarity of mind. Reconnect with your heart and soul and rediscover your strength of body and mind.
For the April retreat, the accommodation will be at Casa Lakshmi Luz. Casa Lakshmi Luz is a secret and sacred haven to nurture and nourish you while offering a total peace and tranquility to rejuvenate and restore.
For May and October retreats, you will stay at Ibiza Retreats’ brand new venue, Can Luminosa. It is a gorgeous property with stunning countryside and sea views that has been fully renovated over the winter.
The “Get Glowing” retreat is for you if you are:
Yoga is taught outside on a stunning yoga deck by the pond with the sounds of the birds and the frogs! Wake up and open and energize your body daily.
Your yoga teachers will focus on precision alignment and anatomy, whilst your body-mind connection and energetic understanding is enhanced and deepened by hands on body-awareness adjustments and self-healing techniques.
This is all about cultivation of new positive habits, fresh energy, and colorful inspiration to reignite your passion for life and build your confidence on and off the mat!
The program is suitable for all levels. The yoga is as dynamic as you want it to be and are comfortable with. There are two teachers in every class, to help support, correct, and align.
You will have a one-on-one wellness coaching to detox your mind and rebalance your energy, starting with an in-depth wellness consultation. Begin to focus on your energetic needs, as the team offer you a tailor-made program of further (optional) treatments and therapies.
Learn self-healing techniques and Reiki, Laor’s Voicessence, Trish Whelan’s Kundalini Rising, “free your spirit” dance, sunset walk, or swim under the stars (depending on weather conditions).
Please note that yoga time changes depending on time of year.
This retreat will take place in Ibiza, Spain.
The Ibiza Retreats chefs for “Get Glowing” retreats are Lisa Strong and Mayla Marianka, who combine their passion for healthy eating and organic cooking to enhance and enrich your retreat experience.
You will be served daily meals that consist of conscious, ecological vegetarian cuisine - wheat, cow-dairy and sugar free, as organic as possible, locally sourced, and nutritionally designed by the nutritionists to offer a gently purifying diet to boost your energy levels with plenty of natural super-foods!
During your free time, you can enjoy additional massages, treatments, and therapies or have a siesta, swim, sunbathe, read, reflect, or explore.