Ibiza Retreats welcome you to enjoy a life-enhancing infusion of Ibiza’s magical energy, with a dynamic combination of flowing yoga with mindfulness, breath work, meditations, chakra-opening visualizations, re-balancing massages, Reiki energy work and self-healing workshops, and holistic wellness coaching sessions at the beginning and end of your retreat to set clear and empowering intentions.
For the August retreat, the accommodation will be at Casa Lakshmi Luz. Casa Lakshmi Luz is a secret and sacred haven to nurture and nourish you while offering a total peace and tranquility to rejuvenate and restore.
For June and September retreats, you will stay at Ibiza Retreats’ brand new venue, Can Luminosa. It is a gorgeous property with stunning countryside and sea views that has been fully renovated over the winter.
Did you know that your heart has been with you since you were 22 weeks old? The focus of this retreat is to allow you to take time and space to hear the voice of your heart - your intuition. It is about understanding your energy system and how you work as a whole being as you learn to listen in and to appreciate exactly who you are, and how you work holistically.
Raise your vibrations with Trish Whelans Kundalini yoga experience, explore your essence with Laors amazing voice work to express yourself more fully; with gently facilitated, daily self-enquiry to tune in to your self and open your heart to discover what truly makes you glow, physically, emotionally, and spiritually.
Your individual journey, in the positive loving group atmosphere, is threaded through with life and wellness coaching, personalized yoga guidance, spiritual counselling, and NLP so that you can leave feeling fully empowered with a clear strategy for balancing your priorities, time, and energy. When back in reality, Ibiza Retreats will integrate the expertise as a team to fully support you on your journey towards honoring your fully glowing self. Open your heart and learn to quieten the mind! Wonderful intuitive deep release massages are offered by incredible therapists, along with guided meditations under the stars to help you come back to your essence, tune in, and unwind.
Yoga is taught outside on a stunning yoga deck by the pond with the sounds of the birds and the frogs! Wake up, open and energize your body daily with a flowing Vinyasa practice. Susie will focus on precision alignment and anatomy, whilst your body-mind connection and energetic understanding is enhanced and deepened by Larahs visualizations and self-healing techniques. This is all about cultivation of new positive habits, fresh energy and colorful inspiration to re-ignite your passion for life and build your confidence on and off the mat! Revitalizing drops of yogic philosophy, pranayama and Bhandas will develop your core strength and inner clarity.
This retreat will take place in Ibiza, Spain.
The Ibiza Retreats chefs for “Get Glowing” retreats are Lisa Strong and Mayla Marianka, who combine their passion for healthy eating and organic cooking to enhance and enrich your retreat experience.
You will be served daily meals that consist of conscious, ecological vegetarian cuisine - wheat, cow-dairy and sugar free, as organic as possible, locally sourced, and nutritionally designed by the nutritionists to offer a gently purifying diet to boost your energy levels with plenty of natural super-foods!