Flo is a regular contributor to Australian Yoga Life magazine, and writes the regular Yoga Matters segment for Nature and Health magazine. She is currently registered with Yoga Alliance at the highest possible level of teaching experience, ERYT-500, and is also a member of Yoga Australia. Her style is both meditative and enlivening, balancing the active and the passive sides of our nature. As we focus within, developing the capacity to witness ourselves, the sessions themselves become a form of Yoga Therapy, which flows out into our lives beyond the classroom.
Yoga Alliance E-RYT 500 (Yoga)