Classical and Therapy Yoga of Swami Satyananda Saraswati Lineage, Ashram Yoga, New Zealand (Therapeutic Yoga)
Prakash Deep Institute of Ayurvedic Sciences, Haridwar, India (Ayurveda Practitioner)
The Wellness Institute, Issaquah, Washington, USA (Hypnotherapy)
Ashtanga, KalmaCalmer, Cape Town, South Africa Yoga Alliance RYT 200 (Ashtanga Yoga)
As founder of inHarmony.Yoga, Antonina's goal is to inspire people around the world to live their healthiest lives by making informed choices based on the intimate knowledge of their minds, bodies, and the environment. She is a Yoga Alliance certified 500-hour E-RYT experienced senior yoga teacher, a IAYT certified yoga therapist. Antonina is also certified in Ayurveda, Hypnotherapy, Shamanic healing, and energy medicine (a Jin Shin Jyutsu Acupressure practitioner). She is also a spiritual teacher and a health coach.
Brenda Costa United States
I had been wanting to take my 200hr Yoga Teacher training for a while and have walked away with more than what I could have asked for. Beyond the extensive and thorough knowledge you will attain from this course, Antonina has the skill of introducing such diverse, rich and complex concepts in a way that ignites an inherent interest and curiosity within you that you will carry with you thought your own practice. Could not be happier with my experience. Thank you once again!
The course was perfectly in adequation with what I was expecting. Very complete, perfectly planned but flexible. Our teacher Antonina has a wide knowledge of Yoga, Ayurveda and Relationships. Her wisdom, comprehension and her hability to spread her experience has allowed me not only to have skills to teach Yoga but to feel confident to teach Yoga. This training will remain a wonderfull experience.
Molly P. United Kingdom
Thank you always for the experience you have given to us. The intensity of full submersion is what I will never forget, the lessons from your deep collection of knowledge and the family we had during this time. And the food!!!!! Aye! A shift in understanding has happened, and I’m most sure this is something you hear without exception from all those you have taught. Thank you thank you thank you always for this. Love to you, dear teacher! xxxx
Victoria Chan United Kingdom
Never found as apt as today to apply this one to myself. Pure Mindfulness Gold. So simple but not so easy in real life. I’ve learned in my YTT from Antonina Ramsey about the consciousness of Appraisal, Reaction & Response to negativity, which is my biggest taking.
Coreen McKinnon United States
I could not have imagined a better way to complete my yoga teacher training! Antonina's unique teaching style, and crafting an atmosphere of organic learning and family style living, really make it the experience of a lifetime. It was important to me to specifically focus on yoga for health & wellness, in addition to Ayurveda, and am so grateful to have found a teacher that prioritized those aspects of yoga. She's an incredible instructor & coach!
Alyson Iannicelli United States
inHarmony Yoga for Health’s 200-hour teacher-training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently entirely.
Sarah Smith Australia
Antonina is an amazing teacher and very knowledgable. She is really giving with her time and eager to help you learn as much as possible. I certainly feel as though I have learnt a great deal from her, and am excited and prepared to take the next steps in my yoga-journey.
Antonina has been a vital part during the YTT200 for me to step out of my comfort zone and to really go for what I want to do, to teaching yoga and to educate the public about yoga therapy as a yoga designer, coach, therapist or doctor, whichever you would like to call it!
Very nice Yoga Teacher's Training I got what I came for - to design my own practice and be able to help others do so as well. It was hard sometimes but the end result is very positive. I think the whole group really grew and we all observed our best and worst moments together. Thank you for this experience.
Ali Bastian United Kingdom
Thank you Antonina for a beautiful balanced Yoga Teacher's Training introducing a very compassionate and therapeutic approach to yoga teaching.
Mary United States
Taking a class with Antonina is pure joy. She explains in depth why we practice yoga and brings us to the present moment. The class is a good mix of challenging, stretching and calming postures. When we leave the class we are invigorated and calm. Antonina has a profound understanding of yoga, not only the body but the mind and the spirit as well.
Eric Jones United States
I miss you, my friend. Every time I sit still and quiet myself and take the time to breath deep and fill my lungs with air I cannot help but think of the days you spend teaching me some basic yoga steps but more importantly sharing a very special and important part of your life with me. I am forever grateful that you have existed in my life. I am always wishing you well my friend, my teacher, my reminder and guide.
Adam United States
I am still ever so grateful for all the yoga instruction you gave me, and for the peace I found when you taught me meditation. A soul saver.
Share inHarmony.Yoga's page and retreats with your network
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.