As founder of inHarmony.Yoga, Antonina's goal is to inspire people around the world to live their healthiest lives by making informed choices based on the intimate knowledge of their minds, bodies, and the environment. She is a Yoga Alliance certified 500-hour E-RYT senior yoga teacher, an IAYT certified yoga therapist. Antonina is also certified in Ayurveda, Hypnotherapy, Shamanic Healing, and Energy Medicine (Jin Shin Jyutsu Acupressure). She is also a spiritual guide and a health coach.
Classical and Therapy Yoga of Swami Satyananda Saraswati Lineage, Ashram Yoga, New Zealand (Therapeutic Yoga)
Prakash Deep Institute of Ayurvedic Sciences, Haridwar, India (Ayurveda Practitioner)
The Wellness Institute, Issaquah, Washington, USA (Hypnotherapy)
Ashram Yoga, NZ Yoga Alliance E-RYT 500 (Ashtanga Yoga)
Ashtanga, KalmaCalmer, Cape Town, South Africa Yoga Alliance RYT 200 (Ashtanga Yoga)
from Spain, July 2018
"Yoga therapy "
I loved everything about it. Thank you so for this wonderful retreat, Antonina.
from Canada, April 2018
"Yoga for Health - Estapona"
The focus and comittment to yoga for health and wellness was wonderful and refreshing. This is the kind of approach to yoga that I have been hoping to capture and share with others. I was connected with an amazing yoga community that I continue to learn from and to reach out to for inspiration. Very grateful.
from Great Britain, April 2018
"Not only a yoga training, but also personal transformation"
Deep profound information about yoga, pranayama, ayurveda, philosophy and many other toppics. Delicious food every day, great appartement with everything you need. multicultural group of loving, understanding, respectful people; location is only 5 min walking from the beach.
from Germany, April 2018
I just can’t describe what have happened the last 18 days. I only feel peace, calmness, relaxation and happiness inside of me. It has been a pleasure to spend these days with you and our family <3 We all had the ability to heal ourselves with your tools with our energies our yoga sessions our meditations our discussions our happy laughters <3
I have never experienced such state in my body and mind. There is nothing but LOVE, HEALING, COMPASSION and ONENESS. I really feel like I know exactly what I have to do now in life, because I could go back to the source to my real self. And this is the most important gift you gave to me: The ability to experience true love.
I am so excited and full of love for life. And I can’t wait to spread the message out in this world: SPREAD LOVE AND HEAL SOULS.
Thank you for showing me what I already knew deep inside of me, but now by being in touch with my true nature I could finally not only listen to my inner voice but understand it and feel it <3
Cant wait to bring the knowledge I gained out in this world to make it a little bit better than yesterday <3
Thanks my love.