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4 Day Energy Rebalance, Celebration, and Active Meditation Wellness Retreat in Barcelona
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 4 Day Energy Rebalance, Celebration, and Active Meditation Wellness Retreat in Barcelona

Casa Albareda, s/n, 08673, Barcelona, Spain

Spain Meditation and Wellness Retreat

Rebirthing breathwork is a technique that helps you rejuvenate your inner being and helping you capture the real essence of yourself. It will help you dispel negative energy and detoxify your mind and body. You will experience new energy and a sense of bliss. You will be able to visualize the stress leaving your body. This retreat is planned around this very concept: stressors are a part of life, the way you deal with them is to learn to manage your mind so that they don’t overwhelm your thoughts.

Meet the instructors

Alexis & Yana
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Highlights

  • Daily guided meditation sessions
  • Learn how to build self-confidence and self-acceptance
  • Rebirthing sessions, night celebrations, and ecstatic dances
  • Learn the tools to relax in toxic environments
  • 3 nights accommodation
  • Daily vegan meals

Skill level

  • Beginner

Styles


4 days with instruction in English
The organizer also speaks: Spanish
Group size: 8-14 participants
Airport transfer available:
Barcelona–El Prat Airport (US$96 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
15:00

Each bedroom has a private bathroom with a shower massage.

Program

How can InnerCamp help?

Their special methods have a two-pronged approach: connecting with your past. They help you discover what is holding you back from achieving your goals. They also help you identify your limiting mindsets and thoughts. Looking ahead to the future.

They empower you with tools and techniques to handle your past and march into the future with positivity and belief. They want you to have a life-changing experience that will kickstart your path towards a more productive, peaceful, and purposeful future.

Who is this retreat for?

  • People looking to quiet their mind and achieve inner wellness
  • People searching for their true selves
  • People aiming to become the best version of themselves
  • People looking to be happy and fulfilled

Highlights of the retreat

This retreat will be a life-changing experience! It is set in a special environment in Barcelona, Spain.

'Rebirthing' is a super healing technique to help you tap into your inner essence in order to create a better mental state.

Active meditations and group coaching sessions will guide you to take a deep look within yourself so that you can discover the roots of your negative thoughts and work to erase them at their core.

Meditation in water, in the swimming pool.

You will receive individual attention and a one-on-one coaching session.

What you will gain from this retreat

Control of your own mind: it is not always easy to get your mind to do your bidding. This is something that takes practice in order to master. However, with controlled breathing techniques, it is possible to achieve a state where your mind is completely calm and clear.

Self-improvement and a clear plan for achieving your goals: In a safe and secure environment with pristine surroundings, you will be guided towards developing an individualized plan for achieving your life goals. You will learn to let go of your past and emerge as a confident and resilient person.

A percentage of the financial benefits of this event will go to the NGO Women Going Beyond project to empower girls and young women in situations of vulnerability in Southeast Asia.

The program

Day 1, Thursday

  • 17:30 Guided meditation and movement
  • 19:00 Breathwork practice
  • 20:00 Dinner
  • 21:00 Meditation

Day 2, ​Friday

  • 08:00 Active meditation
  • 09:30 Breakfast
  • 10:30 How to relax in toxic environments
  • 11:30 Energy practice
  • 13:30 Lunch
  • 15:30 Meditation in water
  • 17:00 Rebirthing session
  • 19:30 Dinner
  • 21:00 Ecstatic dance

Day 3, ​Saturday

  • 08:00 Active meditation
  • 09:30 Breakfast
  • 10:30 How to build self-confidence and self-acceptance
  • 11:30 Energy practice
  • 13:30 Lunch
  • 15:30 Dance meditation
  • 17:00 Rebirthing session
  • 19:30 Dinner
  • 21:00 Night celebration

Day 4, ​Sunday

  • 08:00 Active meditation
  • 09:00 Breakfast
  • 10:30 How to build personal power
  • 12:00 Breathwork session
  • 13:00 Closure ceremony
  • 14:00 Lunch

Instructors

Alexis Alcalá

Yana Shevchuk

Location

The cottage is named for the first time in the XIV century, with the name “Comellas Josanes”. Two centuries later, due to the purchase of the house, it changed its name as it is known nowadays: Albareda. The principal structure dates from 1771 and during the XIX century, new constructions finally gave it the actual look.

The house has been restored and decorated respecting the content of past generations, and at the same time, including in it all the actual amenities. Situated on the high plateau of Serrateix, in an altitude of 765 meters, it enjoys excellent views to the Pirineu, the Montseny and the Massís de Montserrat.

The cottage is surrounded by fields and forests of holm oaks and pine trees, which isolate it and give it a special charm and calm.

Features

Activities

  • Hot spring
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Environmentally friendly
  • Fireplace
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Terrace

Services

  • Free parking
  • Free Wi-Fi
  • Internet access
  • Meeting room
  • Parking lot
  • Wireless internet

Food

You will be served tea, fruits, snacks, and vegan meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Access to all activities
  • 3 nights accommodation
  • Daily vegan meals
  • Drinks and snacks

What's not included

  • Transportation to retreat location

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Barcelona–El Prat Airport (BCN).

Airport: Barcelona–El Prat Airport Airport transfer available: Barcelona–El Prat Airport (US$96 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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