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4 Days Sound Healing, Meditation, and Yoga Retreat Florida, USA

Magical Yoga Retreat USA

Immerse yourself in the lovely Florida Key of Marathon for 4 days as you reconnect to your inner self through the magical healing sounds of internationally known Robin Hanbridge’s Tibetan singing bowls, gongs, and his own handmade didgeridoo. You can participate in daily yoga and meditation provided by Island Yoga and Wellness staff and owner. Enjoy a complimentary massage and two private sound healing sessions with Robin Hanbridge.

Meet the instructors

Nancy, Robin, & Debbie
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Highlights

  • Daily morning group yoga
  • Daily morning group meditation
  • Two of one-hour sound healing sessions
  • Restorative, Nidra, Yin, and Vinyasa yoga
  • One complimentary treatment
  • 4 breakfasts and 4 lunches
  • 3 nights' of lodging

Styles


4 days with instruction in English
Spoken languages: English
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Accommodation

On this yoga retreat, you will stay at Tranquility Bay Beach House Resort. The room choices are king bedroom, queen twin bedroom, and king elite room. Each room features a refrigerator, microwave, and coffee maker. A soaking tub is available in most king elite rooms.

Program

On this retreat, you will have a complimentary treatment or activity. The choices are Reiki, aromatherapy, Indian head massage with essential oils, massage, and mala bead (make your own mala necklace).

Day 1: Thursday

  • 07:00-08:00 Morning stretch / asana and mediation
  • 08:15-09:15 Breakfast at the waterside
  • 10:30-12:00 Sound healing session with Robin with Restorative yoga in the studio
  • 12:30-13:15 Lunch in the studio
  • Stand up paddle board yoga or kayak tours are available. Reserve upon registration.
  • 16:30-20:30 Schedule your free one of 2 sound healing sessions with Robin and sunset yoga on the beach

The afternoon is free. Schedule either Reiki, Indian head massage, stand up paddle board yoga, or kayak experience with AquaVentures.

Day 2: Friday

  • 07:00-08:00 Morning flow class by the water and personal meditation
  • 08:15-09:30 Breakfast by the water
  • 09:45-13:15 Chakra session with cord cutting with Deb in the studio
  • Lunch in the studio
  • Afternoon meditation kayak with Nora Jones
  • 19:30-21:30 Evening event: Kirtan with Robin, open to the community (they will donate money but not retreat people)

Day 3: Saturday

  • 08:30-09:30 Yoga class
  • 08:15-10:00 Breakfast buffet opening time
  • 10:30-12:00 Sound healing session with yoga Nidra

In the afternoon, there is a soul collage workshop offered to the public. Retreat guests can participate at no extra cost. If you prefer, you can spend your free time in Key West with Turtle Hospital, Dolphin Research Center, Aquarium Encounters, cable park, beaches, and Crane Point.

Day 4: Sunday

  • 08:00-10:00 Morning lecture and breakfast at the waterside Led by Robin
  • 10:30-11:30 Regularly scheduled yoga class (Yin to Vin class)
  • Return to the hotel for departure

Instructors

Nancy J Kekst
Awaken Studios (Restorative Yoga)
Cleveland Yoga (Baptiste Yoga)
Nancy is the owner and an instructor of Island Yoga and Wellness. Nancy received her first 200-hour certification in 2012 in the Baptiste style of yoga, from Cleveland Yoga. She received her additional 300-hour training from Awaken Studios, Mentor Ohio, with special training in the art of assisting, yoga 55+, and Restorative as well.
Robin Hanbridge
Robin has been a sound healer practitioner since 2003. Robin uses a didgeridoo, three gongs, and seven Tibetan singing bowls in his sound healing practice. All instruments he uses in his sound healing sessions are custom made by hand. Robin's gongs were made in Germany and his seven Tibetan singing come from India and Robin created his own didgeridoo. Having studied under Jonathan Goldman and the International Academy of Sound Healing, Robin now devotes his time traveling the USA and Europe, providing his much sought after expertise in sound healing.
Debbie Quinn
Deb began exploring a more nature-based way to bring balance to her life and launched Blue Moon Herbals. Her background entails a B.A. in Women’s Studies and formal training in both herbalism and aromatherapy. She's a registered aromatherapist, herbalist, crystal healer, Indian head massage teacher / therapist, and flower essence shaman, as well as a both Reiki and Ayurvedic practitioner. As a continuing education provider, she is a yoga teacher trainer with over 500 hours of teaching experience, I have Yoga Alliance approval as well.

Location

This retreat takes place in Marathon, the heart of the Florida Keys, USA. Located approximately 100 miles from Miami airport and only 50 miles from Key West Airport, Marathon has its own local charm. Marathon is home to the world rated Sombrero Beach, with its sparkling waters and soft warm sand.

Spare time can be spent at the Dolphin Research Center, The Turtle Hospital, and Aquarium Encounters. Enjoy the nature trails of Crane Point Museum and Nature Center. Hop aboard one of the local snorkeling or dive boats and explore the reefs and bays wrecks.

You will find the lovely beaches of Marathon and the surrounding Florida Keys to be the perfect place for you to escape the stress of every day and place your soul in the sunshine.

Features

Activities

  • Kayaking
  • Massage
  • Swimming pool (outdoor)

General

  • Beach

Food

4 breakfasts and 4 lunches will be provided to you. There are over 25 local eateries boasting local catch. Food For Thought offers organic juices and meals.

The following meals are included:

  • Breakfast
  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional Indian head massage, Reiki, or massage session
  • Go to Turtle Hospital
  • Join an afternoon workshop on day 3
  • Spend your free time at Aquarium Encounters
  • Visit a cable park, beaches, or Cranes Point
  • Visit Dolphin Research Center

What's included

  • Daily morning meditation and yoga with the group
  • 2 of 1-hour sound healing sessions with Robin Hanbridge
  • 1 complimentary treatment or activity (Reiki, aromatherapy, Indian head massage with essential oils, massage, or mala bead: make your own mala necklace)
  • 4 breakfasts and 4 lunches
  • 3 nights' accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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