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Create a stable space to illuminate and grow from, and our life becomes a practice of sustainability. You'll use your body's physical and energetic alignment (bandhas) and listen to the body's truth through flow, stillness, and breath. These ancient practices bring wisdom to body and mind, especially in these complex modern times. Let the deep immersion into yoga allow the voice of silence, vibration of the land, and healthy organic foods shift you back into balance.
The Yoga Lodge on Whidbey Island sits on ten acres at the end of a private lane not far from the village of Greenbank. It offers a place to pause or "unplug" from the stimulation of day-to-day life and access a quiet connected presence The lodge is a nature sanctuary available for reflection, writing, marking a major life event, healing, connecting with nature and learning sacred practices such as meditation, yoga, and ayurveda. The place itself is simple and understated to support sadhana or practice; to inspire clarity, vision, and an understanding of the interconnectedness of all life.
This retreat will take place in Whidbey Island. Surrounded by a forest of silver-cast alders that greets guests upon arrival, is an invitation to enter a realm of natural simplicity. The surroundings are home to an array of wildlife, including deer, coyotes, owls, herons, eagles, ducks, and songbirds. Its pond and community trails offer possibilities for quiet contemplation.