Jennifer Schelter offers innovative coaching practice, including inspirational Vinyasa yoga for all levels, mindfulness meditation, journaling, or writing for self-discovery and spiritual growth.
Meditation Retreats (1)
Jennifer is a 500-hour registered Yoga Alliance certified yoga teacher and yoga teacher training facilitator. She is a renowned inspirational and motivational speaker who focuses on wellbeing and mindfulness strategies for empowering women and men to “take your next step” and embrace new beginnings.
Co-Led by Sarah Webb, MFA, E-RYT® 500, YACEP From the artist’s studio to the yoga studio, Sarah explores unique ways to create, practice, and make meaning. She is the co-author of Singular Women: Writing the Artist and contributing artist and author to The M Word: Real Mothers in Contemporary Art. For two decades, Sarah has immersed herself in the physical and philosophical teachings of the yogic tradition, guided by Dr. Douglas Brooks and Vishali Varga. She is a professional coach and leads yoga teacher trainings in Rochester, NY. She's also the founder of Embodied Recovery, LLC.