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7 Days Yin Yoga & Reiki Retreat in Barcelona, Spain

Yin Yoga and Reiki Retreat in Spain

Relax and enjoy days in the beautiful Catalan countryside where the eighteenth century farmhouse Cal Visó is located. You will be isolated from the constant noise of the city, and you will breathe the fresh air of nature. The program is designed to ensure that besides the activities and workshops, there is enough free time for you to enjoy the wonderful surroundings, or to enjoy the infinity swimming pool or walk in the forest.

Highlights

  • Reiki 1 complete course
  • Daily silent meditation practice
  • Daily morning Yang yoga sessions
  • Japanese Reiki techniques, theory, and practice
  • 5 specific Yin yoga and Reiki workshops
  • Daily breakfast, lunch, and dinner
  • 7 nights accommodation

Styles


7 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 14
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Accommodation

The farmhouse has been fully restored and converted into a luxury rural retreat, which can comfortably sleep up to 30 people. The house has all the necessary amenities to fully enjoy the tranquility of the natural surroundings, including a fully equipped kitchen, living space, an infinity pool, and gorgeous views of the peaceful Catalan countryside. In addition to the living and sleeping areas, there is also a large multi-purpose room that is an ideal space for yoga, meditation, and other group activities.

Jordi Ibern Spain Yoga Retreat Itinerary

Friday, August 4, 2017

  • 16:00 Arrival and snacks
  • 17:30 - 18:00 Presentation
  • 18:00 - 19:30 Yin yoga and Reiki for travelers
  • 19:30 - 20:00 Meditation
  • 20:00 Dinner

Saturday, August 5, 2017

  • 06:45 - 07:00 Herbal tea and fruit
  • 07:00 - 07:30 Meditation
  • 07:30 - 08:30 Yang yoga
  • 08:30 Breakfast
  • 11:00 - 01:00 Reiki introduction
  • 13:00 Lunch
  • 17:30 - 19:30 Yin yoga and Reiki
  • 20:00 Dinner

Sunday, August 6, 2017

  • 06:45 - 07:00 Herbal tea and fruit
  • 07:00 - 07:30 Meditation
  • 07:30 - 08:30 Yang yoga
  • 08:30 Breakfast
  • 11:00 - 12:00 Workshop personalizing your yoga practice
  • 13:00 Lunch
  • 16:30 - 19:30 Reiki
  • 20.00 Dinner
  • Monday, August 7, 2017
  • 06:45 - 07:00 Herbal tea and fruit
  • 07:00 - 07:30 Meditation
  • 07:30 - 08.30 Yang yoga
  • 08:30 Breakfast
  • 11:00 - 12:00 Workshop personalizing your yoga practice
  • 13:00 Lunch
  • 17:30 - 19.30 Yin yoga and Reiki
  • 20:00 Dinner

Tuesday, August 8, 2017

  • 07:30 - 08:30 Yoga practice (optional)
  • 08:30 Breakfast
  • Free morning
  • 13:00 Lunch
  • 17:00 - 19:30 Reiki
  • 20:00 Dinner

Wednesday, August 9, 2017

  • 06:45 - 07:00 Herbal tea and fruit
  • 07:00 - 07:30 Meditation
  • 07:30 - 08:30 Yang yoga
  • 08:30 Breakfast
  • 11:00 - 12:00 Workshop personalizing your yoga practice
  • 13:00 Lunch
  • 16:00 - 17:00 Reiki practice
  • 18:00 - 19.30 Yin yoga and Reiki
  • 20:00 Dinner

Thursday, August 10, 2017

  • 06:45 - 07:00 Herbal tea and fruit
  • 07:00 - 07:30 Meditation
  • 07:30 - 08:30 Yang yoga
  • 08:30 Breakfast
  • 11:00 - 13:00 Reiki
  • 13:00 Lunch
  • 16:00 - 17:00 Reiki
  • 18:00 - 19:30 Yin yoga and Reiki
  • 19:30 - 20:00 Meditation
  • 20:00 Dinner

Friday, August 11, 2017

  • 06:45 - 07:00 Herbal tea and fruit
  • 07:00 - 07:30 Meditation
  • 07:30 - 08:30 Yang yoga
  • 08:30 Breakfast
  • 10:00 End of retreat

Instructors

Jose de Groot
Yoga Alliance E-RYT 200, RYT 500 (Yoga)
Jose started practicing yoga in 2006, and was greatly inspired by its potential for healing at a physical, emotional, and spiritual level. After a yoga teacher training of 200-hour Yoga Alliance in August 2006, she started teaching a mix of Hatha, Vinyasa, and Vini yoga (Yang yoga) in Barcelona. She started teaching Yin yoga classes in 2007. At the moment, she teaches Yin yoga, but also offer more dynamic styles like Hatha / Vinyasa / Vini / Power (Yang yoga). She also regularly organizes workshops on anatomy, Chinese medicine combined with Yin yoga, and Reiki and technique improvement.

Location

This beautiful eighteenth century farmhouse is located in the heart of Catalunya, only one hour from Barcelona, Girona, and Andorra.

Features

Activities

  • Fishing
  • Gym
  • Golf course
  • Horse riding
  • Kayaking
  • Reiki
  • Spa
  • Tennis court

General

  • Kitchen
  • Restaurant
  • Terrace
  • Yoga studio

This Meditation Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Meditation Retreats

Food

The diet is dairy-vegetarian, menus can be adapted for those with special dietary needs such as: intolerance, Mediterranean diet, vegan, and so on. It is necessary to let Jordi Ibern know at least one week in advance if there are any particular dietary needs.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Pescatarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 5 specific Yin yoga and Reiki workshops
  • 7 nights accommodation
  • Daily morning Yang yoga (dynamic)
  • Daily silent meditation
  • Japanese Reiki techniques, theory, and practice
  • Reiki 1 complete course
  • Reiki and yoga philosophy
  • Vegetarian organic food
  • Workshops in which you’ll learn to make personalized adjustments for each yoga pose

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.