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5 Day Celtic Escape by Nordic Sisters Yoga Retreat in Pembrokeshire, Wales

Celtic Escape, Lawrenny, Pembrokeshire, Wales, UK

UK Yoga Retreat

Plug out from the matrix and plug into yourself. Immerse yourself in the powerful duality of Yin and Yang yoga practice by the Nordic sisters, Ida and Josie. Held in the beauty and rawness of nature, Josephine McGrail will allow for an opening and softening to occur. All. By. Itself. Escape with them to the magical Pembrokeshire in Wales, to a place of restoration, reconnection, and relaxation. Come away with them where dreams are made and time is never-ending. They here present to you a retreat uniquely created and curated to bring you back to you.

Meet the instructors

Josephine & Ida
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  • 4 days of practice
  • 2 yoga classes per day
  • Daily guided meditation session
  • Wild swimming, nature walks, and other activities
  • Daily breakfast, lunch, and dinner
  • 4 nights accommodation
  • Peaceful surroundings


4 days with instruction
Group size: 8-16 participants
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  • Hot tub / Jacuzzi

During this retreat, you will stay in a luxury geodome. Each dome is fully insulated and has its own wood burner, kitchen, bathroom, hot tub, and garden space. Those green-fingered among you will also love the potting shed garden on the grounds of your dome. You will find some herbs for supper and fun to be had in replenishing for the next guests. This is all about switching off.

Josephine McGrail is huge fans of getting back to some of life’s basics: fresh air, good company, relaxation, and restoration. Here feel a million miles from hustle and bustle. There are space and time with rivers, walks, campfires. It is the safe outdoors that you all need. The domes come with Wi-Fi and smart televisions because they know these things just make life easier sometimes. Whether you use them or not, it is up to you.

Room facilities

  • Woodburner
  • Private wood-fired hot tub, kitchen, and bathroom
  • Sleep up to four adults
  • One king-size bed and two single or four single beds in total
  • Smart television and Wi-Fi
  • Daily songbird wake up call


It is a sanctuary, a magical, spiritual place seeped in history and alive with nature. It is beautiful, peaceful, enchanting, and uplifting. This is more than just a place for you. It is a tonic. A feel-good retreat restores the body, inspires the mind, and energizes the soul. You will discover the magic of Lawrenny and its surrounding area. Enjoy a restorative short break, surrounded by hundreds of acres of ancient woodland and secret waterways as well as wild swimming, yoga, hot tub, Shamanic, and intuitive healing.

Josephine McGrail is gifting you an extra night free of charge if you want to stay on and enjoy the beauty of the landscape. During this retreat, you will take part in a morning dynamic yoga class and an afternoon Restorative Yin yoga session every day, wild swimming, walks in nature, daily meditation practice. You will also treat yourself with aromatherapy and crystal facial, an energy healing session, wellness coaching, one-to-one private yoga targeting your specific needs, and one-to-one movement class.

Included excursions

  • Nature walks


Josephine McGrail

Ida May


Celtic Escape is set in the heart of Lawrenny village in the upper walled garden on the old castle site. The old potting shed Lawrenny, Pembrokeshire, Wales with a five-minute walk to the estuary, local shop, pub, and cafe. This is the perfect location to relax, restore, and explore the wonderful beaches and historic sites of Pembrokeshire.


Lawrenny is on a peninsula of the River Cleddau estuary upriver from Milford Haven where it branches off towards the Cresswell and Carew Rivers and is in the Pembrokeshire Coast National Park. Lawrenny is developed around fishing, boat building, and as a staging point for quarried limestone extracted from quarries upriver. In the 1830s, there were 422 inhabitants and there was a ferry over the Cresswell River. Racing stables in the village provided Wales' first and only Grand National winner, Kirklandat Aintree in 1905.

Lawrenny also played a role in World War II as a base for Supermarine Walrus seaplanes and a training center, known as HMS Daedalus II, operated by the Fleet Air Arm. There are a number of beautiful walks such as the scenic circular walk takes you through the steep-sided ancient oak woodland of Lawrenny, overlooking the main Daugleddau River and along the tidal creeks of Garron Pill and the Cresswell River. This is a great walk to do in any season and takes you past the Lawrenny Arms pub and the Quayside Cafe.



  • Hot tub / Jacuzzi
  • Spa


  • Dining area
  • Kitchen


  • Free Wi-Fi


You will be served breakfast, lunch, and dinner every day included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

For those that might want to stay over for an extra night (free of charge) and explore the grounds of Pembrokeshire, there are many places to visit including:

  • Pembrokeshire Coast National Park, the only national park in the UK to be focused primarily along the dramatic coastline
  • Tenby A Victorian seaside town with picture-postcard qualities
  • The monastery on Caldey Island, just a short boat ride from Tenby, is also well worth a visit
  • Clear days in the Preseli Hills offer views as far as the Wicklow Mountains in Ireland
  • Rockpools to discover mysterious sea creatures
  • Sandcastle building heaven
  • Or a bit of surfing action

Stackpole nature reserve is a beautiful stretch of coastline offering varied attractions including stunning beaches like Barafundle Bay, contrasting with the picturesque Bosherston Lakes near Stackpole Court. There are many activities including kayaking and coasteering, as well as plenty of delicious local produce to sample in the Boathouse at Stackpole Quay.

Freshwater West, a wide sandy beach and plenty of space to run about. Foodies will love the award-winning Cafe Môr beach food shack. Whale and dolphin watching harbor porpoises are easily spotted from the coast of Pembrokeshire, while there are several boat trips into the deep waters nearby.

Spa treatments

You can treat yourself to aromatherapy and crystal facial sessions included in the price.

What's included

  • Morning Dynamic yoga and afternoon Restorative Yin yoga classes
  • Daily meditation session
  • Optional extras (aromatherapy and crystal facial, an energy healing session, wellness coaching, private yoga targeting your specific needs, and private movement class)
  • Wild swimming
  • Walks in nature
  • 4 nights accommodation
  • 1 extra night
  • Daily breakfast, lunch, and dinner
  • Use of hot tub

What's not included

  • Transportation
  • Drinks
  • Travel insurance

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
5 days / 4 nights
from --
Minimum group size

This trip requires a minimum of 8 participants


Arrival: Friday April 16, 2021
Departure: Tuesday April 20, 2021

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