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5 Day Yoga Retreat in an Eco-Village in Paraiso, Cartago

Unnamed Road, Provincia de Cartago, Costa Rica

Yoga Retreat Costa Rica

Each day, you will find space to breathe, connect with body and mind, and have silent moments for a deeper inner connection. Feel a healthy and conscious interaction with the environment in a sustainable farm. Enjoy La Flor de la Vida vegetarian kitchen, which serves vegetables grown in their garden as well as products from the local farmers market. We are not luxury oriented, our cabins are rustic and very simple, they have what you need. Wi-Fi is not available in your cabin (only in community areas), meals are eaten with all residents and guests. We guarantee that you will leave feeling refreshed and more in touch with who you are. The energy of the plants, trees and people who are here will be always a beautiful part of your experience.

Meet the instructors

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  • Yoga
  • Community
  • Dance and arts
  • Forest and botanical garden
  • Organic produce and medicinal plants
  • 4 nights accommodation
  • Vegetarian food

Skill level

  • Beginner
  • Intermediate


4 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 15 participants
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  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Restaurant
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Conference room
  • Free parking
  • Laundry
  • Parking lot
  • Tour assistance

You will have options to stay in one of our rustic cabins with hot water, bedding, and private bathrooms. You will also have the option for shared rooms if there are more people joining the retreat at the same time. You will have access to all public spaces on our 11-hectare property.


During this retreat, you will have daily yoga practices. Steven will guide you through a daily class, energizing and purifying your body and mind through a unique dynamic asana practice focused on alignment and breath-work, integrating concepts of Ashtanga like bandha, drishti and ujjayi breath, in combination with healthy alignment principles like in Anusara and Hatha Yoga. The practices will be adapted to all-level yogis and yoginis.

Sample daily program

  • 07:00 Breakfast
  • 08:00 Free time (optional to work and learn in our organic, medicinal gardens and forest)
  • 10:00 Dynamic Asana practice
  • 12:00 Lunch
  • 13:00 Free time (forest walks, excursions, silence, reading, etc.)
  • 18:00 Dinner

This retreat is intended for balance of physical movement, silent practice, personal time, resting, community sharing, joy, laughter, and self-observation. You are welcomed to experience life in our community in sharing, learning, and connecting.


Steven Campos


In front of the public school of La Flor in Paraiso, Cartago. We are 30 minutes from Cartago city center in a town called La Flor. You can find us on Google Maps by searching "Finca Agroecologica La Flor". Buses arrive to La Flor from Cartago and stop 100 meters from our entrance. We have a 200-meter driveway before reaching our community center. Please ask if you need a ride from the airport.



  • Hiking
  • Mountain walking


  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Meditation garden
  • Restaurant
  • River
  • Yoga deck
  • Yoga studio
  • Pet friendly


  • Free parking
  • Free Wi-Fi / computer
  • Laundry
  • Tour assistance


We have a delicious 100% vegetarian kitchen. Part of the vegetables we use come from our organic gardens. We can serve vegan and gluten-free guests upon request.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On the farm, we offer farm and forest tours. Guests can wander through our spacious vegetable, medicinal, and botanical gardens, meet our residents and animals, or find a good spot to relax. Off the farm, there are many attractions. We created a catalog for our guests with detailed information regarding 20 nearby attractions.

On property

  • Forest hike to bamboo circle and waterfall (one hour)
  • Farm tour: Organic gardens, medicinal garden, botanical garden, and farm animals (one hour)

Off property

  • Irazú Volcano: Costa Rica's tallest volcano. It's very active these days!
  • Turrialba Volcano: This volcano is easily seen from the farm on a clear day. Watch ash dramatically rise from here or let your curiosity take you closer.
  • Tapanti National Park: A 120,000 acre rain forest near Orosi, good for hiking and wild life watching.
  • National Monument Guayabo: Check out Costa Rica's most important archeological site from 2,000 years ago.
  • Thermal water swimming pools: Hot springs in Orosi. There are bath houses and a hidden riverside hot spring that we can tell you how to find.
  • Lankester Botanical Garden: Home to a fascinating collection of orchids and beautiful landscaping.
  • Ujarras and Orosi viewpoints: Take a drive to see incredible scenery around the Orosi valley.
  • CATIE: Created to study biodiversity, CATIE has an amazing botanical garden, hundreds of acres of useful plants, and Central America's largest library.
  • City of Cartago: Major attractions include the Los Angeles Basilica, Santiago Apostal Ruins, Grand Plaza, and the Civic Peace Center.

What's included

  • 4 nights accommodation
  • Vegetarian breakfast, lunch, and dinner each day
  • 4 guided yoga sessions
  • Access to the community spaces including kitchen, house, vegetable gardens, medicinal gardens, farm animals, and 10-hectare forest

What's not included

  • Dance
  • Language classes
  • Local tours

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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