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4 Days 3 Nights Meditation, Coaching, Luo Han and Tai Chi Retreat in Veracruz, Mexico

Veracruz, Mexico

Luo Han, Tai Chi, and Meditation Retreat Mexico

If stress is keeping you alert, you feel tired and restless. If you have experienced personal problems such as failed relationships, family problems such as divorce, infidelity, lost your job, trouble eating or losing weight and you are overwhelmed to solve them. If you are looking to give for yourself, take some time off to take care of yourself, then this is the right moment to come pay us a visit.

For the past 30 years, La Montaña de la Paz has led reconnection, reconciliation and guidance to thousands of participants in the safe forest of Veracruz. Come to La Montaña de la Paz a place without prejudices, in silence surrounded by nature. Where you will practice meditation, release exercises, breathing, conscious eating (vegan or vegetarian), activities that will guide you to heal and find your true self.

Meet the instructors

Rocio & Hector Raul
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Highlights

  • Luo Han and Tai Chi classes
  • Meditation and breathing practices
  • 1 volunteering activity with Descubre y Avanza NGO
  • Go on an exciting mountain trekking
  • Tasty vegetarian meals
  • 3 nights lodging

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


4 days with instruction in Spanish
Spoken languages: English
The maximum participants in the group is 20
Airport transfer available:
Mexico City International Airport (US$100 per person)
Airport transfer available:
Hermanos Serdán International Airport (US$50 per person)
Airport transfer available:
Licenciado Adolfo López Mateos International Airport (US$120 per person)
Airport transfer available:
General Heriberto Jara International Airport (US$50 per person)
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Accommodation

Facilities

  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Meeting room
  • Parking lot

We have two option to stay at night, the first one is staying inside La Montaña de la Paz and the other in a boutique hotel less than 5 minutes away which also has a beautiful view and very comfortable rooms (you don’t have to worry about the reservation or transportation). The simplicity of the rooms in La Montaña de la Paz takes you far away from all the material things you may have in your home.

Program

Early day - traveling (we'll monitor your arrivals and transport you to the retreat house from Mexico City International Airport).

Day 1

  • 16:00 Arrival and greeting
  • 17:00 Vegan or vegetarian dinner buffet
  • 18:00 Interior renewal method introduction
  • 19:00 Introductory meditation and breathing techniques

Day 2

  • 06:30 Luo Han and Tai Chi class
  • 07:30 Intermediate meditation and breathing
  • 08:30 Vegan or vegetarian breakfast buffet
  • 10:00 Mountain tracking and snack
  • 13:00 Vegan or vegetarian lunch buffet
  • 14:00 Your creative power: achieve your dreams
  • 15:30 Create your new life meditation
  • 17:00 Vegan or vegetarian dinner buffet
  • 19:00 Sunset fireplace

Day 3

  • 06:30 Luo Han and Tai Chi class
  • 07:30 Intermediate meditation and breathing
  • 08:30 Vegan or vegetarian breakfast buffet
  • 10:00 Service tourism with the NGO Descubre y Avanza
  • 13:00 Vegan or vegetarian lunch buffet
  • 14:00 Pain body, mind, and speech
  • 15:30 Integration and release of emotions
  • 17:00 Vegan or vegetarian dinner buffet
  • 18:30 Closure and farewell
  • 19:00 Sunset fireplace

Day 4

  • 06:00 Commute to airport
  • 06:30 Chinese yoga class (Luo Han and Tai Chi)
  • 07:30 Intermediate meditation and breathing
  • 08:30 Vegan or vegetarian breakfast buffet

Instructors

Rocio Sierra Basurto

Hector Raul Bonilla Orozco

Location

La Montaña de la Paz is located in Santa Lucia del Potrerillo in the state of Veracruz. A small community that once was an important coffee hub for the region now with no more than 2,000 people. We have a great relationship with the town thanks off all the years we have been here and all the support from our NPO Descubre y Avanza. So you don’t have to worry about the security.

Food

Hector is also the "master chef" of La Montaña de la Paz, you will love the vegetarian Mexican-Chinese culinary experience that he has prepared for you.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 vegan or vegetarian breakfast buffet
  • 3 vegan or vegetarian dinner buffet
  • 2 vegan or vegetarian lunch buffet
  • 4 days and 3 nights lodging
  • 2 fireplaces (weather permitting)
  • 1 service activity for volunteering with Descubre y Avanza NGO
  • 1 mountain trecking (not mandatory)

What's not included

  • Airport transfer (we provide for an additional fee)
  • Flight tickets
  • Additional activities
  • Personal expenses
  • Souvenirs
  • Travel insurance
  • Travel visa

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid 5 days before arrival.
4 days / 3 nights
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Availability

Arrival: Friday August 30, 2019
Departure: Monday September 2, 2019

Select your package:

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