La Roane

Aside from my teacher trainings in kundalini and sivnanda yoga, my personal pracice is informed by oher forms of yoga (Iyengar and vinyasa), and my classes aim to build fluidity, stability, awareness and creativity on and off the mat. My yoga practice is the source and support for everything. I feel that I am continually learning and hopefully evolving – my joy is to share these discoveries with others.