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6 Days Yoga & Meditation Holiday on Paradise Island in Cambodia

Koh Rong Samloem, Sangkat 5, Mittakpheap, Sihanoukville Province, Cambodia

Rejuvenating Yoga Holiday in Cambodia

Maija invites you to Laguna Resort Yoga & Wellness to rejuvenate your whole system, celebrate life and simply enjoy the beauty and magic our paradise island has to offer. Start your day with a vitamin boost smoothie full of fresh tropical fruits. Then flow into dynamic and detoxifying vinyasa sequences to wake up and invigorate. After a healthy brunch you have the hours for yourself to spend as you wish. Go explore one of the jungle tracks, do some snorkeling, stand-up paddling or get a relaxing massage in the gazebo on the beach. In the late afternoon class we will work on deeper relaxation and move into meditation as the golden sunset guides us into silence before the evening starts.

It is up to you if you wish to make your holiday into a detoxing experience for body-mind-heart, or celebrate life and have some wine or cocktails in the evening. We want you to feel free and be yourself. All levels of yoga practicioners are welcome.

Meet the instructors

Maija
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Highlights

  • Boat pick up from arrival pier on the island
  • 5 morning vinyasa yoga and pranayama session
  • 4 deeply relaxing tantra yoga and sunset meditation
  • Boat trip to swim with glowing plankton at night
  • Breakfast buffet and tropical fruit smoothie
  • 1-hour walking massage
  • 5 nights accommodation
  • Use of materials

Skill level

  • Beginner
  • Intermediate

Styles


5 days with instruction in English
Spoken languages: Dutch, Estonian, Finnish, French, German, Italian, Russian
The maximum participants in the group is 8
Airport transfer available:
Phnom Penh International Airport (US$60 per person)
Airport transfer available:
Sihanoukville International Airport (US$20 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Program

Day 1

  • Arrive to the resort from 13:00 - Cambodia Island speed ferry departs from Sihanoukville at 12:00 and 15:00
  • 19.00 Introduction of the program with a welcome drink at the beachbar and bonfire on the beach.

Day 2

  • 08:00 Fresh tropical fruit smoothie
  • 09:00 Dynamic morning practice and pranayama
  • 10:30 Breakfast
  • 11:00 Free time
  • 17:00 Deeply relaxing sunset yoga and meditation

Day 3

  • 08:00 Fresh tropical fruit smoothie
  • 09:00 Dynamic morning practice and pranayama
  • 10:30 Breakfast
  • 11:00 Free time
  • 17:00 Deeply relaxing sunset yoga and meditation
  • 19.30 Boat trip to swim with glowing plankton

Day 4

  • 08:00 Fresh tropical fruit smoothie
  • 09:00 Dynamic morning practice and pranayama
  • 10:30 Breakfast
  • 11:00 Free time
  • 17:00 Deeply relaxing sunset yoga and meditation

Day 5

  • 08:00 Fresh tropical fruit smoothie
  • 09:00 Dynamic morning practice and pranayama
  • 10:30 Breakfast
  • 11:00 Free time
  • 17:00 Deeply relaxing sunset yoga and meditation
  • 19:00 Bonfire on the beach

Day 6

  • 08:00 Fresh tropical fruit smoothie
  • 09:00 Dynamic morning practice and pranayama
  • 10:30 Breakfast
  • 12:00 Check-out
  • 12:15 Shuttle boat departure to catch the 13:00 speed ferry to Sihanoukville

Included excursions

Boat trip to swim with glowing plankton at night.

Instructors

Maija Klamer

Location

Features

Activities

  • Hiking
  • Massage
  • Snorkeling
  • Stand up paddle boarding

General

  • Balcony
  • Bar
  • Beach
  • Environmentally friendly
  • Garden
  • Restaurant

Services

  • Free toiletries
  • Mosquito net
  • Wireless internet

Food

  • Vitamin boost smoothie before morning practice
  • Healthy breakfast after morning practice

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Jungle hikes
  • Tennis
  • Stand-up paddling
  • Snorkeling
  • Additional massages: relaxing oil massage and traditional walking massage.

Spa treatments

A 45-minute walking massage is included in your retreat package.

What's included

  • 5 nights accommodation in villa with sea-view- with private porch and hanging chairs.
  • 5 breakfast
  • 5 fruit smoothie
  • 5 dynamic morning yoga (90 minutes)
  • 4 deeply relaxing afternoon yoga and sunset meditation (90 minutes)
  • 1 x 45 minute massage
  • Boat trip to swim with glowing plankton at night
  • Free use of yoga materials
  • Snorkle gear and SUP boards (refundable deposit)
  • Shuttle boat pick up and drop off at Soon Nong pier

What's not included

  • Several boat excursions (available for extra fee)
  • A la carte lunch and dinner (available for extra fee)
  • Alcoholical beverages, additional juices and softdrinks

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on departure.
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