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Online Private Wellness Session

Drawing from life as a tool for insight. Drawing from a life model, this online session incorporates meditations, breathwork, and guided drawing exercises. This online session enables you to come together and experience the power of this work from your own home.

Meet the instructors

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  • One to 10 online private sessions
  • The online session is held over Zoom
  • Online session's time zone: London (GMT until March 27, 2021 then changes to GMT+1)
  • Embrace the power of breathwork and dynamic drawing exercises as a tool for personal and collective insight
  • Instructor: Laurie Nouchka is a visual artist, yoga practitioner, and body worker.


1 day with instruction
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Tools required

You will need Zoom to join the online session.

Timing of sessions (GMT)

Laurie Nouchka is based in the UK (GMT, changes to GMT+1 on March 28, 2021). Her availability is from Monday to Sunday, 9 a.m. - 8 p.m. subject to availability.

About this private session

The intention of this approach to life drawing is to move out of your head and into your body. The breathwork and meditation which open the session help you to access this more embodied, intuitive state from which you can explore the process of drawing as opposed to the outcome. An experience in which you may gain insight or forms of awareness that can otherwise be overshadowed by your thinking minds.

The exercises themselves help to encourage a sense of playfulness in your approach. It might be said that in this act of play you open up more easily and in turn access these deeper spaces and a greater sense of freedom that may be latent within you.

All welcome, no experience necessary. Feel free to use whatever materials you would like to work with.

One session lasts one hour. During the session, there will be 10 minutes of breathwork and meditation, 40 minutes of guided drawing exercises, and 10 minutes of reflective chat.


Laurie Nouchka


This online session is held online. Laurie Nouchka is based in the UK (GMT, then changes to GMT+1 on March 28, 2021) and they will live-stream the sessions via Zoom which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • One, five, or ten online sessions
  • Each session is one hour long

What's not included

  • Accommodation and food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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