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Drawing from life as a tool for insight. Drawing from a life model, this online session incorporates meditations, breathwork, and guided drawing exercises. This online session enables you to come together and experience the power of this work from your own home.
You will need Zoom to join the online session.
Laurie Nouchka is based in the UK (GMT, changes to GMT+1 on March 28, 2021). Her availability is from Monday to Sunday, 9 a.m. - 8 p.m. subject to availability.
The intention of this approach to life drawing is to move out of your head and into your body. The breathwork and meditation which open the session help you to access this more embodied, intuitive state from which you can explore the process of drawing as opposed to the outcome. An experience in which you may gain insight or forms of awareness that can otherwise be overshadowed by your thinking minds.
The exercises themselves help to encourage a sense of playfulness in your approach. It might be said that in this act of play you open up more easily and in turn access these deeper spaces and a greater sense of freedom that may be latent within you.
All welcome, no experience necessary. Feel free to use whatever materials you would like to work with.
One session lasts one hour. During the session, there will be 10 minutes of breathwork and meditation, 40 minutes of guided drawing exercises, and 10 minutes of reflective chat.
Laurie Nouchka is a visual artist, yoga practitioner, and body worker. Her practice is influenced and informed by movement, the human form, consciousness, and architecture. Through mediums including drawing, breathwork, movement, and collective gathering she invites you to gain a deeper awareness of yourself and the world around you.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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