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8 Days Restore, Reflect, and Renew Yoga Retreat in Riviera Maya, Mexico

Mayan Palace Resort, kilometers 48 Cancun, Carretera Federal, Playa del Carmen 77710, Quintana Roo, Mexico

Restoring Yoga Retreat Mexico

In this tumultuous, chaotic world, you may find yourself troubled and confused by old belief systems and self-sabotaging patterns. Uncovering your true self is all about peeling away life’s preconceptions and removing the layers of self-doubt that prevent you from discovering our inner essence. The goal of this retreat is to guide you through an exploration that will help to unravel your personal truths. Don't miss this opportunity to deepen your practice!

Meet the instructors

Eloisa
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Highlights

  • Daily yoga classes
  • Evening talking circles
  • 1 special group excursion
  • Daily Pilates and meditation sessions
  • One on one time with yoga teacher
  • 2 daily vegan/ vegetarian meals
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate

Styles


8 days with instruction
The maximum participants in the group is 8
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Accommodation

Check-in Time:
5:00pm
Check-out Time:
11am

Facilities

  • Gym
  • Spa
  • Swimming pool (outdoor)
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Poolside bar
  • Yoga studio
  • Convenience / grocery store
  • Free Wi-Fi
  • Ironing / ironing board
  • Tour assistance

During the retreat, you will stay at Mayan Palace, Mexico. It is five-star resort on the Yucatan Peninsula, just steps away from the azure Caribbean Sea. The lush vegetation and coastlines will sweep you away into moments of spiritual awakening and self-discovery.

Rooms have a private balcony, television, and bathroom. Please note that at times depending on your accommodation the bathrooms may be shared with another person. Also as this is a community of like minded people, you will share communal space such as the kitchen and living room area during meals and meditation/talking circles.

Program

Immerse yourself in sunrise to sunset yoga, Pilates, and meditation classes daily. Deepen your intentions by removing yourself from common distractions of daily work and life. Enjoy profound serenity with a week of sunrise to sunset yoga, Pilates, meditation, wholesome meals, white sandy beaches, ocean, and sun. The "Reflect, Renew, and Restore Retreat" or "3R Retreat" has been mindfully created to provide you with a spiritual gateway to uncovering the authentic ‘you’.

This retreat has been designed to allow you to leave the reality of every day living behind and enjoy a harmonious existence and restorative transformation that will last well beyond the retreat. Although this retreat is at a five-star resort, we offer a different communal experience for each group.

Daily schedule

  • 07:00 - 08:30 Yoga in studio or on the beach
  • 08:30 - 09:00 Communal breakfast
  • 09:00 - 17:00 Free time (beach, excursions)
  • 17:00 - 18:30 Yoga or Pilates in studio or beach
  • 19:30 - 20:30 Communal dinner
  • 20:30 - 21:30 Guided meditation practice and talking circle

Please take notice the schedule may vary.

Included excursions

This package includes a special group excursion.

Instructors

Eloisa Slimmon-Weber

Location

The retreat will take place in Playa del Carmen, Riviera Maya, Mexico. Playa del Carmen is a coastal resort town in Mexico, along the Yucatán Peninsula's Riviera Maya strip of Caribbean shoreline. Located in the state of Quintana Roo, it is known for its palm-lined beaches and coral reefs.

Nearby places

  • Cancún International Airport (CUN) - 30 minutes
  • Chichén Itzá - 2 hours
  • Playa del Carmen, 21 kilometers
  • Puerto Morelos, 15 kilometers

Features

Activities

  • Gym
  • Golf course
  • Horse riding
  • Massage
  • Spa
  • Surfing
  • Swimming pool (indoor)
  • Zip lining

General

  • Air-conditioned rooms
  • Beach
  • Garden
  • Kitchen
  • Lounge
  • Yoga studio

Services

  • Free Wi-Fi
  • Hair dryer
  • Library
  • Tour assistance

Food

Meals are prepared daily in our kitchen and made with the local farm to table ingredients. All food is simple and nutritious plant-based vegan and vegetarian and delish! You will eat communally in a private kitchen, morning and dinnertime.

Sample menu

Day 1- Arrival meal

Dinner

  • Mediteranean tapas: Hummus, Guacamole, gluten free crackers, olives, and roasted red peppers
  • Fried cauliflower with pine nuts, capers and chili
  • Mediterranean salad

Day 2

Breakfast

  • Buddhist veggie tofu scramble
  • Detox smoothie, granola, yogurt and fresh fruit, coffee, herbal teas

Dinner

  • Veggie burgers
  • Avocado and sweet potato salad

Day 3

Breakfast

  • Vegan coconut or regular yogurt with fresh fruit, nuts and granola
  • Detox smoothie, coffee, herbal teas

Dinner

  • Veggie fajitas, refried beans, and plantain salsa

Day 4

Breakfast

  • Hard boiled eggs
  • Fruit juice
  • Grain toast with preserves
  • Daily juice/smoothie, coffee, herbal teas

Dinner

  • Pasta dinner
  • Tropical Primavera with Caesar salad

Day 5

Breakfast

  • Tropical Muesli
  • Fresh fruit
  • Daily smoothie/juice, coffee, herbal teas

Dinner

  • Curry Dahl
  • Papadums w/ Raita salad

Day 6

Breakfast

  • Huevos Rancheros - sunny side up eggs on avocado tortillas with salsa and black beans
  • Daily smoothie/juice, coffee, herbal teas

Dinner

  • Communal dinner out!

Day 7

Breakfast

  • Tapioca chia pudding with fresh fruit
  • Smoothie/juice, coffee, herbal teas

Dinner

  • Goddess protein bowls with green salad

Day 8 - Departure

Breakfast

  • Banana split overnight oats
  • Fresh bananas with oats, hemp seeds and berries, topped with walnuts and cocoa nibs
  • Smoothie/juice, coffee, herbal teas

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Puerto Morelos is a creative atmosphere which attracts a host of artists, writers, and musicians to its quiet and inspiring lifestyle. It’s a trip back in time, where people stop to say hello, meals are enjoyed without a rush and life moves at a leisurely pace. There are daily shuttles into town to enjoy the variety of restaurants, galleries and boutique shops.

There is also a spa service available in Maya Palace which offers various massage and treatments. At additional costs, let the expert therapists and technicians melt away your stress and help you look and feel your best. You may choose from various treatments such as aromatherapy, couple's massages, exotic body treatments, facials for women and men, reflexology, or specialty massages.

During this retreat, you can also choose from various excursions such as SUP, snorkeling, Chichen Itza tour, horseback riding, or eco jungle tour. Please note that all excursions other than the group excursion will cost from 100 to 150 USD.

What's included

  • 7 nights accommodation
  • Freshly prepared daily breakfast and dinner
  • Daily yoga classes
  • Herbal teas and snacks
  • Daily guided meditation sessions
  • One on one time with your teacher
  • Daily Pilates classes
  • Shuttle pick up from Cancun airport
  • 1 special group excursion (horseback riding, SUP, snorkeling, Chichen Itza, or eco jungle tour)

What's not included

  • Airfares
  • Travel insurance
  • Shuttle drop off to Cancun airport (approx 15 USD)
  • Additional excursions (100 USD)

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Availability

Arrival: Friday January 24, 2020
Departure: Friday January 31, 2020

This is a curated exclusive retreat at a 5 star resort there are only 8 spots available. Positive community and shared experience as well as times for reflection are apart of this tretreat.

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