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6 Days Individual Silence and Meditation Retreat in Hamburg, Germany

Little Paradise, Krütz 2, 22955 Hoisdorf, Deutschland

Germany Meditation Retreat with Silence

This listing has one of the 10 most popular offers available in Germany

Join this retreat to take a rest and find inner peace, stillness, and/or clarity for your next step in life. This is a retreat for people seeking individual retreat (couples welcome). There will be other people in the house, likewise on individual retreat. According to your demand, qualified retreat supervision will be available.

Highlights

  • Customized, individually-crafted schedule
  • Your choice of up to 5 hours of meditation every day
  • An optimized environment for people seeking silence and clarity
  • Vegetarian food provided for self or group preparation
  • Recharge in a paradisiacal, natural hideaway
  • Become a part of a unique community
  • 5 nights’ accommodation

Skill level

  • Intermediate
  • Advanced

Styles


6 days with instruction in English
Spoken languages: German
The maximum participants in the group is 10
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Accommodation

Check-in Time:
15:00
Check-out Time:
13:00

Facilities

  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Library
  • Parking lot

The Center

Little Paradise is a meditation and retreat center just outside Hamburg, Germany. It is a place for a meditation holiday, spiritual retreat, or just a relaxing timeout.

The guesthouse has a large meditation room with a fireplace, as well as a cozy and well-equipped kitchen. An idyllic garden with terrace and garden pond invites you to pause and dwell. The small library of spiritual books is another great place to lounge and retreat in the house.

The house is specially designed for people to find deep peace, stillness, and to reconnect with nature and the inner. Many guests participate in shared meditations. Others simply enjoy the peaceful tranquility of this place by resting and soaking in the amazing view of the garden, the lakes, and wildlife of the nature sanctuary beyond. It provides the perfect environment for silence, meditation, writing, reading, walking, cycling, and bird watching.

Community and interaction

Inhabitants and guests usually form a loose community. Shared meals in the kitchens, authentic encounters, deep conversations are part of our daily life. At the same time, it is possible for retreat guests to be just by themselves, whenever and however long they wish. Individual retreat guests are very welcome. Silent retreats are possible. Group events just as well.

Guest rooms

The home offers three guest rooms, two of which are lower and upper-level duplex suites connected via a spiral staircase with a private bathroom and shower. The third room is a single room with shower and sink. The lavatory is shared.

Program

Little Paradise will suggest a daily schedule with times for meditation or prayer, contemplation, walks in nature, reading, creativity, and small talks to share and reflect upon the inner process. Guests are free to choose in how far they would like to follow the suggested schedule and participate in these activities:

Optional early morning program:

  • 04:30 - 05:30 Sitting in silence / meditation
  • 05:30 - 06:30 Attentive walk in nature
  • 06:30 - 07:00 Reading

Suggested retreat schedule for guests of the house:

  • 07:00 - 07:45 Sitting in silence / meditation
  • 07:45 - 08:30 Sitting in silence / meditation (or yoga / Tai Chi / jogging single-handedly)
  • 08:30 - 09:30 Breakfast
  • 09:30 - 10:30 Attentive walk in nature / contemplation or answering self-reflection questions
  • 10:30 - 11:00 Creative expression: Writing, drawing, etc
  • 11:00 - 12:00 Reading (library books are available in English and German)
  • 12:00 - 12:30 One-on-one talk and retreat supervision (according to your demand)
  • 12:30 - 13:00 Practicing loving care and kindness
  • 13:00 - 13:30 Brainwave Entrainment
  • 13:30 - 14:30 Small lunch
  • 14:30 - 15:30 Siesta / nap
  • 15:30 - 16:30 Sitting in silence / meditation, or: Garden meditation / attentive walk in nature
  • 16:30 - 17:30 Creative expression: Writing, drawing, dancing, laughter yoga, dynamic meditations, etc.
  • 17:30 - 18:30 Contemplation or answering self-reflection questions (provided)
  • 18:30 - 19:30 Light dinner
  • 19:30 - 21:00 Evening walk
  • 21:00 - 21:30 Reading / free time
  • 21:30 Sitting in Silence / meditation (open end)

Location

The surrounding nature is truly beautiful. You will find fields, forests, meadows, and lakes all around. The number of large and rare birds around the center is quite unique for Germany, such as Eagles, hawks, falcons, buzzards, red kites, marsh harriers, herons, cranes, storks, swans, flocks of geese and ducks and starlings and swallows, great owls, woodpeckers, seagulls, kingfishers, bats and many more. All of them can be seen from the house at different times of the year.

While you are surrounded by nature, the center is located just 25 minutes away from Hamburg City Center. You can also visit the city of Lubeck or the Baltic Sea, a mere 35 minutes away.

Food

During this retreat, you will be served with organic vegetarian food (for self-preparation in the shared eat-in kitchen).

Little Paradise does not offer prepared meals. Oftentimes, they cook together with the guests and/or share food and meals. Sharing meals in the kitchens, authentic encounters, and deep conversations are part of their daily life.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 5 nights accommodation
  • Organic vegetarian food (for self-preparation in the shared eat-in kitchen)
  • Group meditations
  • Retreat supervision

What's not included

  • Food preparation
  • Non-vegetarian or especially expensive food ingredients
  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Hamburg Airport (HAM). Transfer from and to the airport is not included. For more information on airport transfers, please contact Little Paradise.

Arrival by bus/train

Travelling by car or taxi will take about 25 minutes from the Central train station or bus hub in Hamburg.

While public transportation such as metro or bus will take about 1-hour. There is a bus stop is in front of the house. Little Paradise will provide you with more detailed information upon reservation of the retreat.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
from --
Monday September 9, 2019
(6 days / 5 nights)

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