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Little Paradise: Week-End Individual Retreat with Silence & Meditation outside Hamburg, Germany

Little Paradise, Krütz 2, 22955 Hoisdorf, Deutschland

Take a rest and find yourself

This listing has one of the 10 most popular offers available in Germany

Arriving at your inner center and taking a rest from normal life.

This is a retreat for people seeking individual retreat (couples welcome). There will be other people in the house - likewise on individual retreat. According to your demand, qualified retreat supervision will be available.


  • Customized, individually-crafted schedule
  • Your choice of up to 5 hours of meditation, every day
  • An optimized environment for people seeking silence and clarity
  • Vegetarian food provided for self or group-preparation
  • Recharge in a paradisical, natural hideaway
  • Become a part of a unique community
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


3 days with instruction in English
Spoken languages: German, English
The maximum participants in the group is 13
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  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Library
  • Parking lot
  • Wireless internet

During this retreat, you will be staying in a duplex room that is 31 square meters with a shower and bath or in a single room with shower. The following items will be provided by the center and you don't need to bring them:

  • Towels
  • Bedding
  • Hairdryer
  • Meditation cushions and back jacks
  • Blankets
  • Yoga mats


For the retreat guests, Little Paradise will suggest a daily schedule with times for meditation or prayer, contemplation, walks in nature, reading, creativity, and small talks to share and reflect upon the inner process. Guests are free to choose in how far they would like to follow our suggested schedule and participate in these activities.

Optional early morning program:

  • 04:30 - 05:30 Sitting in silence / meditation
  • 05:30 - 06:30 Attentive walk in nature
  • 06:30 - 07:00 Reading

Suggested Retreat schedule for guests of the house

  • 07:00 - 07:45 Sitting in Silence / meditation
  • 07:45 - 08:30 Sitting in Silence / meditation (or yoga / Tai Chi / jogging single-handedly)
  • 08:30 - 09:30 Breakfast
  • 09:30 - 10:30 Attentive walk in nature / Contemplation or Answering self-reflection questions
  • 10:30 - 11:00 Creative expression: Writing and etc
  • 11:00 - 12:00 Reading (library books are available in English and German)
  • 12:00 - 13:00 One-on-one talks and retreat supervision (according to your demand)
  • 13:00 - 14:00 Small lunch
  • 14:00 - 15:00 Siesta/nap
  • 15:00 - 16:30 Garden meditation / attentive walk in nature
  • 16:30 - 17:30 Creative expression: Writing, drawing, dancing, laughter yoga, dynamic meditations and etc
  • 17:30 - 18:30 Reading / contemplation or answering self-reflective questions
  • 18:30 - 19:30 Light dinner
  • 19:30 - 20:30 Group sharing
  • 20:30 - 21:00 Free time / other
  • 21:00 Sitting in silence / meditation (with group in meditation room or on your own)



Organic vegetarian food (for self-preparation in our shared eat-in kitchen).

Little Paradise does not offer prepared meals. Oftentimes, they cook together with the guests and/or share food and meals. Shared meals in the kitchens, authentic encounters, and deep conversations are part of our daily life.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Accommodation in the duplex room (31sqm, with shower + bath) OR in the single room (with shower)
  • Organic vegetarian food (for self-preparation in our shared eat-in kitchen)
  • Group meditations
  • Retreat supervision

What's not included

  • Food preparation
  • Non-vegetarian or especially expensive food ingredients
  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

It is easy to arrive at the house from Hamburg Airport. Travelling by car or taxi will take about 35 minutes.

While public transportation such as metro or bus will take about 1-hour. There is a bus stop is in front of the house. Little Paradise will provide you with more detailed information upon reservation of the retreat.

Arrival by bus/train

Travelling by car or taxi will take about 25 minutes from the Central train station or bus hub in Hamburg.

While public transportation such as metro or bus will take about 1-hour. There is a bus stop is in front of the house. Little Paradise will provide you with more detailed information upon reservation of the retreat.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
3 days / 2 nights
from --
Sunday May 5, 2019
(3 days / 2 nights)

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