A community in the south of Valencia dedicated to meditation, living in nature, and silent retreats.
Meditation Retreats (2)
Ellen van Iersel
The retreat will be guided me, Ellen van Iersel. I have been practicing in the Buddhist tradition for over 20 years and sat many silent Vipassana retreats and joined various Yatras; silent meditative walks, often in the sanga of Christopher Titmuss, one of my most inspiring teachers. 6 years ago I completed the teacher training to share the MBSR (mindfulness based stress reduction) training developed by Jon Kabat Zinn. Sharing this training gave me a deeper understanding of the working of the mind and the challenges that lie in our high speed, goal orientated society.