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Live Well Retreats

Live Well Retreats is a retreat and wellbeing specialist, pulling together the most talented wellness professors, nutritionists, and life coaches.

Instructors 1

Kathleen Filo

Kathleen is the director and founder of Live Well Retreats NZ. She is also a full-time yoga teacher at various studios around Porirua and Wellington. Having studied tourism management, Kathleen feels grateful that she can combine her two passions: tourism event management and yoga. Kathleen is specialized and trained in teaching power Vinyasa flow and also continues to further her studies by attending advanced teacher training programs around the globe. Her classes are playful and challenging. Through a variety of poses and conscious sequencing, her classes build strength and flexibility.

Power Living Australia Yoga Alliance RYT 200 (Vinyasa Yoga)

Testimonials 1

Linda Baxter

Live Well Retreats Facebook page

Wow an amazing retreat in Martin-borough with Kathleen, Amanda, Trevor and Gabrielle - thank you all. Just some sore lats from trying to lift Trevor in acro!!!! Thanks for all the great goodies in our bags Kathleen!

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