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No availability
1 Day 3-Hour Private Online Meditation Workshop
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 1 Day 3-Hour Private Online Meditation Workshop

Private Online Meditation Workshop

This course is very useful for them who want to learn the proper method of meditation and those who want to deepen their practice. Here, students will learn systematically superconscious meditation and in these three hours you learn breath awareness, mindfulness, contemplation, and mantra chanting.

Meet the instructors

Yogi Vishnu
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Highlights

  • 1 3-hour session
  • The live session will be held over Zoom
  • Online sessions’ time zone: Rishikesh, India (GMT+5:30)
  • Train at your own time without having to step out of the comfort of your home
  • Coach: Yogi Vishnu has been meditating from his early childhood as he is born in a yogi family and he is trained from the great masters of India
  • Learn what kind of lifestyle you follow to meditate
  • Guided recorded diaphragmatic breathing practice
  • Live question and answer session

Skill level

  • Beginner
  • Intermediate

Styles


1 day with instruction
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Accommodation

Program

Tools required

Please install Zoom to attend the live session.

How the private session works

The session will be three hours long.

About this private session

This workshop is suitable for those who want to learn the proper method of meditation and those who want to deepen their practice.

During this private three-hour online workshop, you will learn:

  • How to sit in meditation
  • How to breathe in meditation
  • How to relax in meditation
  • How to focus on meditation
  • How to develop concentration
  • What kind of lifestyle you follow to meditate

Timing of sessions (GMT+5:30)

The session can be booked every Sunday during May and June. The participant can arrange a suitable time with the organizer themselves after they have completed their booking. The organizer operates in Indian time zone (GMT +5:30).

Instructors

Yogi Vishnu Panigrahi

Location

This private course is held online. Living Yoga School is based in Rishikesh, India (GMT+5:30). They will conduct their live online classes via Zoom, which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • 1 3-hour live session
  • Manual for meditation
  • Guided meditation
  • Guided recorded diaphragmatic breathing practice
  • Guided relaxation practice
  • Live question and answer session

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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