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8 Day "Sacred and Healing Breath" Yoga Retreat in Chamonix, French Alps

Chalet Cosmique, 208 Montee Charles Bozon, Chamonix Mont Blanc, France

Yoga Retreat France

Join for a sacred breath healing, daily pranayama and yoga, massage, vegan food, meditation, community, and delicious detox meals. Relax, laugh, get in shape, make some new friends, find inner peace, spend time with Nathalie and Terii André, eat incredibly delicious food, and learn how to cook truly healthy recipes for you no matter where in the world you live.

Meet the instructors

Nathalie & Terii
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Highlights

  • 6 meditation session
  • 6 pranayama and Hatha yoga classes
  • 2 sound journeys to the rhythm of Tibetan bowls
  • Community life within a group that shares the same values
  • 7 nights accommodation
  • 3 meals a day

Skill level

  • Beginner
  • Intermediate

Styles


6 days with instruction in English
The organizer also speaks: French
Group size: 3-7 participants
Airport transfer available:
Geneva Airport (US$91 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Hot tub / Jacuzzi
  • Barbeque facilities
  • Fireplace
  • Garden
  • Terrace
  • Laundry
  • Parking lot
  • Wireless internet

Your accommodation is set in a superb chalêt surrounded by nature.

Program

Each day will begin with a traditional pranayama (breathing) session from Rishikesh, India. The lovely breakfast prepared by chef Nathalie will be served at 9 a.m.

The rest of the day will be dedicated to many activities: cooking lessons, relaxation, skiing and other mountain sports, hiking, nature walks, cocoa ceremony, dancing, etc.

Here are some of the things you'll do during this retreat :

  • Pranayama (breathing) session - Traditional yogic breathing techniques from India to achieve the state of relaxation and oxygenate the brain
  • Traditional Hatha yoga - The essential postures for an energy, physical, and mental balance
  • 4 different types of meditations - Mindfulness, active meditation, deep relaxation, and purification of your energies
  • Cocoa ceremony (one cup, two cups, three cups, and let's go for the dance) - Perfect for relaxing, letting go, and above all, having a good time.
  • Community life within a group that shares the same values ​​and good vibrations
  • A landscape and an exceptional place in the heart of nature in Chamonix Mont-Blanc.

The hosts live next to you during this retreat, so they are there to answer all your questions about pranayama techniques, yoga, and they advise you on the practices to put in place in your daily life.

Instructors

Nathalie Lorenzo

Terii Cipolla

Location

You will be staying in a luxurious châlet in the heart of the French Alps, the stunning Mont Blanc-Chamonix.

Food

The meals will be 100% organic, vegan, good for health, and prepared by love by chef Nathalie on an Ayurvedic and yogic basis.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ski
  • Paragliding
  • Hiking
  • Canyoning

Spa treatments

  • 1 full body Thai massage (1 hour 30 minutes)

What's included

  • 6 pranayama and Hatha yoga classes
  • 6 meditation session
  • 2 sound journeys to the rhythm of Tibetan bowls
  • 7 nights accommodation
  • 3 perfectly healthy and 100% organic meals a day

What's not included

  • Transfer to the chalet
  • Ski
  • Paragliding
  • Canyoning
  • Snacks

How to get there

Recommended Airports

Airport: Geneva Airport Airport transfer available: Geneva Airport (US$91 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
8 days / 7 nights
from --
Minimum group size

This trip requires a minimum of 3 participants

Availability

Arrival: Saturday February 6, 2021
Departure: Saturday February 13, 2021

Select your package:

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