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3 Day Nature Hiking and Yoga Retreat in El Gastor, Cádiz
El Gastor, Cádiz, Spain
Nature Comfort and Yoga Retreat Andalucia
Give yourself the gift of wellbeing in this nature and hiking yoga retreat where the Parque Natural Sierra de Grazalema rises from quiet rural byways like an apparition. Enjoy beautiful accommodation surrounded by nature. Cool off after a hike in the mountains at the five outdoor pools with views of the sierra. If you’re looking for a mountain and yoga vacation, this is the place for you!
Meet the instructors
Patricia
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Highlights
- 2 yoga workshops
- 4 yoga classes per day
- Hiking tour to the big Dolmen or the White Village balcony
- Visit local historic sites and the traditional Andalusian villages
- 2 nights accommodation
- All daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Styles
3 days with instruction in English
The organizer also speaks: German, Spanish
Accommodation
Check-in Time:
15:00
Check-out Time:
12:00
During the retreat, you will be accommodated at a retreat center surrounded by nature. It is located the middle of a nature reserve in Cádiz. The center has five swimming pools and features the best place to hike in Andalusia.
Program
During the retreat, you will practice a variety of yoga styles with different instructors.
Sample daily schedule
- 07:30 Meditation
- 08:00 Energizing yoga class
- 09:00 Breakfast
- 10:00 Gentle yoga class
- 11:30 Free time, hiking tour, or workshop
- 14:00 Lunch or hiking picnic
- 15:00 Free time, hiking tour, or workshop
- 18:00 Energizing yoga class
- 19:15 Yin yoga or Restorative yoga class
- 20:30 Dinner
Included excursions
- Hiking tour to the big Dolmen or the white village balcony
- Hiking tour to Zahara de la Sierra famous castle
- Visit Andalusian white villages
Instructors
Patricia Villegas
Patricia Villegas is the co-founder and head yoga instructor. She is Spanish, vegetarian, yoga lover, and psychologist specialized in Sivananda Hatha yoga and Ashtanga Vinyasa yoga (Mysore) and Saraswati's student, the daughter of Pattabhi Jois. Through her professional website, she mixes eastern yoga practices and western psychology around the world.
Location
This retreat will be held in El Gastor, Cádiz, Spain. Two whitewashed villages serve as the gateways to the yoga retreat center. Zahara de la Sierra is one of Andalucía's most striking villages, sashaying up a craggy, castle-topped peak in the park's northern reaches. And El Gastor is known as the balcony of the Andalusian white villages. Its narrow passes connecting the villages lead over high mountain passes, drawing near to some of Spain's prettiest mountain scenery.
Distances
- Jerez Airport (XRY) - 1 hour 20 minutes
- Málaga-Costa del Sol Airport (AGP) - 1 hour 30 minutes
- Seville Airport (SVQ) - 1 hour 30 minutes
Features
Activities
- Cycling
- Hiking
- Horse riding
- Swimming
- Swimming pool (outdoor)
- Tennis court
General
- Environmentally friendly
- Fireplace
- Garden
- Lake
- Yoga shala
Services
- Child care
- Free parking
- Free toiletries
- Free Wi-Fi
- Meeting room
- Tour assistance
Food
Fresh vegetarian meals will be cooked for you daily. You can savor local organic produce in delicious Mediterranean dishes. Lucia Yoga will cater to any special diet or intolerance.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Raw food
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
In your free time you can explore the hiking routes nearby the venue. The area you will be located is considered one of the best hiking places in Andalusia.
Spa treatments
Treatments such as relaxation, Shiatsu, and Thai massages are available at an additional cost.
What's included
- 2 nights’ accommodation
- Daily meditation sessions
- Daily yoga classes (4 lessons per day: two energizing, two gentle up to any level and age)
- Hiking tour
- White villages sightseeing
- Transportation during the activities
- Yoga workshops
- Daily meals and snacks. Last day not lunch.
What's not included
- Airfares
How to get there
Arrival by airplane
Please book your flight to arrive at Málaga-Costa del Sol Airport (AGP). Transfer from and to this airport is available upon request.
Arrival by train
You can get to the retreat house via train to Ronda. The trains leave Malaga or Seville regularly throughout the day.
Cancellation Policy
- A reservation requires a deposit of 37.51% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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