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5 Days Maui Soul Nourishing Meditation & Yoga Retreat

5 Days Maui Soul Nourishing Meditation & Yoga Retreat

  • Lumeria Maui, 1813 Baldwin Ave Makawao, Maui, Hawaii 96768

Maui Soul Nourishing Yoga & Meditation Retreat

Are you seeking a break where you can relax and nurture your senses to feel refreshed and renewed? Join our retreat for a transformative and rejuvenating experience as you explore a dynamic blend of meditation techniques at Lumeria Mauis, vibrant north shore environment. We offer a variety of mantra practices, benefits of meditation for your body and spirit, lead you to experience higher states of consciousness and learn Deepaks Seven Spiritual Laws of Yoga and Success.

Highlights

  • Daily yoga Nidra classes
  • Chakra toning/balancing sessions
  • Creative and visualization meditation sessions
  • Experience soul searching introspective session
  • 5 days of luxury accommodation
  • Daily chef-inspired meals
  • Rejuvenating massage
  • 4 days with instruction
  • English
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Lumeria Maui is a six-acre property comprised of five historic lodge-style buildings connected by a continuous, covered lanai. Our 24 room luxurious boutique retreat is unlike any hotel or resort on Maui.

Each room has been individually designed with unique furnishings and artwork, hand selected from around the world by interior designer Xorin Balbes, author of the book SoulSpace. The intimately designed environment facilitates deep relaxation, inner peace and tranquility. An attentive housekeeping staff delivers an unparalleled level of cleanliness throughout your stay.

Lumeria Maui was created as a retreat - an alternative to hotels and resorts - so that clients could re-treat their selves to experience authentic Maui and the true peace and tranquility that live inside everyone. The healing energy of Lumeria and the island of Maui will feed everyones body, mind and soul.

Gathering spaces

When youre not outside soaking up the sun and the magical energy of the land, taking a yoga or meditation class, or in your room relaxing, we invite you to gather, reflect and relax in the beauty of our gathering areas. Among other things, you will discover exquisite rare crystals, artwork and furnishings.

In the entire interior courtyard, featuring covered, open air lanais (porches), you can reflect while viewing sweeping ocean and mountain vistas. Lumeria Maui was created as an intimate and inspirational educational retreat where you can learn, relax, grow and connect with new friends and Ohana (family).

Gardens

The Lumeria Maui Gardens are nothing short of a tropical and edible paradise. In the process of renovation, we honored the sacred aina (land) by conducting ceremonies in honor of the ancestors. We then began to design the gardens, first by consulting with local Kahunas to make sure that we planted and honored the native trees and plants of Hawaii.

We now use our gardens as outdoor classrooms for our horticultural programs, and feature a palette of tropical flora, fruits, vegetables and herbs. We encourage guests to stroll among the grounds and even participate in the daily harvest.

Join a weekly garden tour with Puanani Lindsay of Maui Cultural Lands as she shares her wisdom on the medicinal uses of Hawaiian native plants. Learn what tree the ipua cloth comes from, how kalo is pounded, as well as how to use kukui nuts to make candles and to season fresh fish! After you have nourished your senses, nourish your body at Harvest, our dining room.

We hope our gardens and dining experience inspire you to create your own garden when you return home, so that you can nourish yourself not only with the food that you eat, but with the love of tending your garden.

Property amenities

  • 24 rooms and suites with island and ocean views
  • Serene meditation gardens
  • Harvest, our farm-to-table dining room
  • Yoga studio
  • Exquisitely designed lobby, sanctuary and sitting rooms
  • Six magical acres of tropical and edible gardens
  • Pool & Jacuzzi

Two bed guest room

Guest room features ocean, mountain or garden views. Accommodates up to three adults in two beds of varying size. Specific bedding available upon request. The Japanese designed bathroom features a rain shower head and river rock floors, complete with amenities by Aveda.

King bed guest room

Guest room features ocean, mountain or garden views. Accommodates one single traveler or an adult couple in a king or queen bed. The Japanese designed bathroom features a rain shower head and river rock floors, complete with amenities by Aveda.

Room amenities

  • iPod docking
  • Refrigerator
  • WiFi
  • Parking

Escape to Paradise at Mauis most luxurious boutique retreat. Experience the latest trend in travel as an alternative to traditional hotel and resort vacations. Lumeria Maui has been created as a sanctuary for authentic transformational travel. Come connect with the beauty of Lumeria on the island of Maui and return home restored like never before.

Our six-acre private sanctuary overlooks the North Shore of Maui, just outside of Paia. With stunning ocean and island views, we are close to world-renowned beaches, famous surf spots, and Mauis best biking and hiking trails. Our restored historic buildings have been designed to envelop you in an intimate environment of barefoot elegance. Enjoy the uncompromising style and comfort of our guest rooms and suites and the magic of Lumeria.

Wander through our lush tropical and edible gardens that supply our farm-to-table dining experience and our detoxifying Lumeria Glow Cleanse. Participate in our extensive daily yoga and meditation classes, and take advantage of our thoughtfully selected adventure and wellbeing offerings. We look forward to welcoming you home in the True Spirit of Aloha.

Activities
  • Diving
  • Horse riding/rental
  • Hot tub / Jacuzzi
  • Kayak
  • Massage
  • Outdoor swimming pool
  • Swimming pool
General
  • Caf
  • Garden
  • Lobby
  • Restaurant
Services
  • Free! Parking
  • Free! WiFi
  • Shop nearby
  • Tour assistance
  • Wireless internet

Here at Lumeria Maui, we believe that healing the human body and soul begins with our connection to the earth and the love that is present while growing and preparing food. These crucial elements promote transformation for each other and the world. Our nutritional alchemist, Chef Indica Chaves, has designed our menu with the freshest and finest quality seasonal ingredients - all harvested from the bounty of our gardens and other local farms.

Harvest, our farm-to-table dining caf, provides a rich journey of awakening the senses of taste and smell and providing nutritional, emotional and physical wellness. Each of the meals presented are visually artful and provide a balanced blend of natural nutrient-rich foods. Three gourmet organic vegetarian meals a day with vegan meal options is included in this retreat package.

Sample dinner menu

  • Menu one
  • Caesar salad: Romaine lettuce, parmesan cheese, garlic croutons and zesty Caesar dressing
  • Mediterranean braised natural beef: onions, tomatoes, garbanzo beans and olives
  • Oven roasted potatoes with extra virgin olive oil, rosemary and thyme
  • Grilled mixed vegetables
  • Lemon curd with Chantilly cream
  • Menu two
  • Vegetarian spring rolls with Thai chili dipping sauce
  • Mixed green salad with carrot ginger dressing
  • Korean braised short ribs: mashed Molokai sweet potatoes, grilled baby bok choy
  • Macadamia nut crusted catch of the day, coconut scented basmati rice, stir-fry vegetables
  • Special entre of the day: vegetarian (vegan, gluten free)
  • Tahini pad Thai, rice noodles, local organic vegetables, choice of tofu or tempeh
  • Menu three
  • Freshly prepared corn tortilla chips with organic fire roasted tomato salsa and guacamole
  • Braised free range organic chicken with guillijio pepper cacao mole
  • Peruvian toasted quinoa with Maui onions and locally grown cilantro
  • Chayote squash with tri-colored sauted sweet peppers, chili and Limn
  • Seasonal tropical fruit with coconut ice cream and caramel sauce
  • Menu four
  • Asian slaw salad: julienned Napa cabbage, crispy wonton strips, carrots, scallions, with orange supremes and sesame rice wine dressing
  • Macadamia nut crusted mahi-mahi: marinated with lemongrass, kefir lime and fresh ginger
  • Coconut scented jasmine rice
  • Eggplant with candied orange walnuts
  • Shocked red peppers, mint and fried glass noodles
  • Tapioca parfait with fresh fruit
  • Menu five
  • Mixed green salad with tomatoes, onion, red cabbage and carrot ginger dressing
  • Seared Ahi coated with black sesame seeds drizzled with miso ginger sauce
  • Tahini pad Thai, rice noodles, peppers and fresh herbs in an aromatic Tahini sauce
  • Seasonal vegetable stir fry
  • Hawaiian vanilla bean and Maui pineapple crisp
  • Menu six
  • Corn bread with honey butter
  • Kale salad: red onion, avocado, roasted corn and purple potatoes with a peanut dressing
  • Grilled barbequed tempeh with pineapple bourbon sauce
  • Mashed potatoes with wild mushroom gravy
  • Southern braised collard greens
  • Apple and sour cherry crisp

Canoeing

Kayaking

Horseback riding

Scuba diving: With its crystal clear waters and diversity of sea life, Maui provides some of the most famous and gratifying diving. Scuba diving is for those who are comfortable in the water. We recommend that all scuba students have plenty of experience snorkeling first. Our mission is to assist each student in having a safe and transformative experience.

Snorkeling: Snorkeling is a great way to get into the ocean experience while staying in your comfort zone. Hawaii provides some of the most captivating and easily-accessible snorkeling in the world! Discover a whole new world under the sea, as you watch rare and exotic tropical fish and sea life in their natural habitat! All skill levels welcome.

Stand up paddling: Stand-up is a challenging and exhilarating alternative to surfing. A great full-body workout, stand-up paddlers learn how to maintain balance and comfort with the ocean and the waves while enjoying a challenge.

Surfing: Experience Hawaiis most thrilling activity! Take a class from world-class surfers as they share their gift, passion and knowledge of this ancient sport. You will gain strength, confidence and an opportunity to connect deeply with yourself, the water and the moment.

Swimming / swimming with dolphins

Acupuncture

Hawaiian lomi lomi: Considered the Hula of massage and the foundation of Hawaiian healing therapies, Lomi Lomi massage focuses on integrating body, mind and spirit. Since its believed our spiritual power resides in our bones the long, rhythmic strokes elicit a deep relaxation, which can be truly transformative. In its traditional form, prayer and intention play an integral role.

Hawaiian lomi lomi pohaku (hot stones): Enhance the deep relaxation of Lomi Lomi with the magic of these smooth warm lava stones. Feel the tension melt away from tight muscles as the heat gently and effectively penetrates the tissue enabling it to eliminate waste and absorb nutrients. Discover the immense wellbeing that accompanies the release of stress in the body.

Metaphysical aura photo: An aura photo increases self-awareness by revealing some of the energies that are flowing within and around you. It is a representation of the current energy field that you radiate on physical, mental, emotional and spiritual levels. Your well-being is affected by what is going on in and around you. Aura photos are informative and enlightening.

Metaphysical channeled healing: A unique, team approach to direct communication with spirit, offering deep insights and guidance into ones spiritual and energetic healing. Gain a clear understanding and awareness of your individual healing process to aid in overcoming spiritual, mental, physical, or emotional ailments.

Metaphysical energetic craniosacral: Originally developed by an osteopath, this treatment is based on restoring the rhythm of the cerebrospinal fluid between the cranium and the sacrum. The practitioner gently works with the spine and skull to help to ease restrictions in nerve passages, optimize the movement of cerebrospinal fluid through the spinal cord and restore the misaligned bones to their proper position, culminating in a profoundly restorative state.

Metaphysical reiki - the magic of the invisible: Based on the belief that an unseen energetic life force lows through us, Reiki practitioners transfer healing energy in the form of ki through their palms. Believed that anyone can gain access to this energy through an attunement process carried out by a reiki master, this treatment addresses the whole person - from body and emotions to mind and spirit.

Metaphysical sonic sound therapy with Gerit Williams: Relaxation - everybody needs it and yet it's so hard to get sometimes. With a "Sonic Massage" Sound Therapy, relaxation is just a session away. A "Sonic Massage" is a massage for the nervous system and energy body. The power of sound can calm the nerves and relieve the tension fast and deeply. A "Sonic Massage" takes the brain to a deep Theta brain wave where the mind and body can completely relax and begin to reenergize using tuning forks and vocal toning. After a session you'll be ready to get back to life with a clear mind and a recharged body.

Reflexology

Thai massage

  • Yoga Nidra classes
  • Meditation or breathing sessions
  • Choice either a massage (Lomi Lomi or meditative) or Soul Journey Introspection
  • 3 Chef-inspired organic meals daily
  • 4 nights accommodations