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15 Day Meditation Retreat in Goa

Free Flow Eco Yoga Center, Arambol Beach, Girkar Wadd 42 Arambol Goa, India

Enlightening Meditation Retreat India

A chilled Enlighten Life Retreat with Madhukar in Goa in which you learn to find inner peace. Satsang with Madhukar, consisting of meditative silence and support, is held twice daily. Satsangs are gatherings where busy minds cool down. Through silence, meditation, dialogue, music, and ecstatic dance. In Madhukar’s presence and guidance, you experience a tranquil state of consciousness. That enhances wisdom and nurtures the mind towards inner peace.

Meet the instructors

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  • Guided meditation
  • 2 Satsangs daily with Madhukar
  • Introduction to Advaita meditation
  • Experience a tranquil state of consciousness
  • Find your inner peace and uncover your natural authenticity
  • Mindful walk on the beach to the sweet water lake
  • Daily yoga and meditation at the beach
  • Daily delicious vegetarian meals
  • 14 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


15 days with instruction in English
The organizer also speaks: Dutch, German, Russian
Group size: Maximum of 30 participants
Airport transfer included: Goa International Airport
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During the retreat, you will be staying at Free Flow Eco Yoga Center. It is an eco-conscious resort and aspires to create an oasis of natural diversity, free of the "civilized" garbage. By doing so, Free Flow hopes to establish along the coast a good tradition of doing business in harmony with nature.

You live either in cozy bungalows made of natural materials and view of the tropical river or in Blue Rooms on the first coastline 50 meters from the beach in the shade of palms.


The retreat starts on Thursday, January 7, 2021, at 6 p.m. and ends on Thursday, January 21, 2021, after Satsang in the morning.

Retreat languages are English, German, Dutch and Russian.

In the morning, you will enjoy a sumptuous breakfast and then we meditate together. In the afternoon you will have plenty of options to choose from: Relax, heal and rejuvenate while enjoying boundless freedom: meditate, practice Yoga, surf, kite or chill-out on the beach. Spoil yourself with a massage or detox with an Ayurveda treatment after partying, indulge in super-foods, you name it.

In the evening, true peace reveals itself during Satsang with Madhukar: Thoughts fade and give way to inner silence.

Satsang with Madhukar, consisting of meditative silence and support, is held twice daily.

Satsangs are gatherings where busy minds cool down. Through silence, meditation, dialogue, music, and ecstatic dance. In addition, free yoga classes are offered. You are welcome to join!

Included excursions

During this retreat, you will go on a mindful walk on the beach to the sweet water lake, and experience ecstatic dance and Saturday night market with Madhukar as part of the program.




Goa is one of the best winter getaway destinations in the world. Throughout the whole winter, there is an invariably bright sun with temperatures hovering just above 25 C, fresh breeze ruffling the coconut trees and warm, safe waters of the Indian Ocean. In Goa peace is at home – that’s why everyone with a burning desire to be free feels attracted to the ‘flower of India’, today just like yesterday.

Arambol Beach is the place to be for spiritual people. The vibrant resort Free Flow Eco Yoga lies amid a grove of coconut palms, directly at the wide sandy beach. Simply a paradise.

At Goa’s famous Flea and Night Markets, there are many unusual presents ranging from traditional Indian stuff to original clothes by European and Japanese designers.


During this retreat, you will be served with daily vegetarian breakfast and dinner. It provides delicious vegetarian buffets and delicious desserts for all of the guests. It includes varied and healthy food, exotic fruits and organic salads, and homemade cheese for proteins.

The participants are asked to only eat a vegetarian diet during the retreat.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can visit the unique town of Arambol with its typical Goa lifestyle, markets, healthy vegan Cafés, fresh tender coconut bars, and great nightlife. The beautiful and clear Sweet Water Lake you can reach along the cliffs by feet in a few minutes. Arambol Beach is the heart: full of life and spirit where creatives, dancers, and artists meet every day.

The following optional activities are available for you to enjoy during your free time. Some activities might require an additional cost.

  • Swimming
  • Wild beaches
  • Boat excursions
  • Stand Up Paddling
  • Wellness / Massages
  • Kite surfing
  • Ecstatic Dance
  • Mapusa
  • Ayurvedic treatments
  • Detox treatments
  • Health food
  • Saturday Night market - Dance
  • Arambol Beach Market
  • Concerts
  • Beach life
  • Beautiful Sunsets

What's included

  • Meditation guidance
  • Satsang with Madhukar twice a day
  • Introduction into Advaita meditation
  • 14 nights accommodation
  • Vegetarian breakfast and dinner
  • Tea during breakfast
  • Table water for breakfast and dinner
  • Free Wi-Fi

What's not included

  • Travel expenses
  • Insurances of any kind
  • Medical care (if needed)
  • Visa
  • All personal belongings and expenses
  • Meals and travel costs for and during common and private excursions
  • Other drinks than water
  • Laundry service

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Delhi, Mumbai, or directly to Goa. Direct charter flights are available from Europe. At Dabolim airport, take a taxi at a fixed price from the pre-pay counter outside the airport hall, to Free Flow Yoga Resort (Arambol Beach, 215 Dando, Girkar Waddo). Next train and trans-regional bus station are Mapusa.

Airport: Goa International Airport Airport transfer included: Goa International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
15 days / 14 nights
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Arrival: Thursday January 7, 2021
Departure: Thursday January 21, 2021

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