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7 Days Guided Meditation Retreat to Find Inner Peace in Tver, Russia

Zen Hotel, Vostochnaya Street, 1, Zubtsov, Tver 172317, Russia

Enlightening Meditation Retreat Russia

Enjoy new balance and serenity through guided meditation and helpful support. In this retreat with Madhukar in Russia, you learn to find inner peace. In Madhukar’s presence, you are able to easily relax into silence. Thus you experience a new harmony. His clear guidance shows you how to sustain this balance in your daily life. Silence is the most powerful force in the universe. It is the ground of being. In silence, inner peace and happiness reveal.

Meet the instructors

Madhukar
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Highlights

  • Guided meditation
  • 2 Satsangs daily with Madhukar
  • Introduction into Advaita Meditation
  • Experience a tranquil state of consciousness
  • Find your inner peace and uncover your natural authenticity
  • Daily delicious vegetarian meals
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
Spoken languages: Dutch, German, Russian
The maximum participants in the group is 40
Airport transfer available:
Sheremetyevo International Airport (US$83 per person)
Airport transfer available:
Vnukovo International Airport (US$72 per person)
Airport transfer available:
Domodedovo International Airport (US$94 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Sauna
  • Spa
  • Dining area
  • Garden
  • Luggage room / storage
  • Picnic area
  • Restaurant
  • Smoke-free property
  • Beauty salon
  • Meeting room
  • Parking lot

Hotel Zen was specially created for those who love a silent environment, beautiful nature, and tasty, healthy food as well as for the ones who wish to engage in leisure activities in the fresh air and who want to improve their health by taking advantage of the hotel’s wellness services.

A beautiful place on the banks of the river Osugi with great possibilities of combining leisure, recreation and sports; the whole territory is a space of a healthy lifestyle.

Program

The retreat starts on Thursday, September 19, 2019, at 2 p.m. and ends Wednesday, September 25, 2019, at noon. Retreat languages are English, Russian, Dutch, and German.

What you will get:

  • Recharge and regain your inner strength
  • Learn mindfulness
  • Relax and enjoy a greater stress tolerance
  • Sustain harmony and enduring serenity
  • Experience Sahaja Samadhi – natural enlightenment
  • Receive effective guidance to happiness
  • Meditating
  • Dancing
  • Laughing

In the morning, you will enjoy a sumptuous breakfast and then you meditate together. You have lunch in the cozy dining room of the hotel, and in the afternoon, you will have plenty of options to choose from: relax and release by taking a rest, swimming, take one of the various wellness offers of the hotel, rent a bike, paragliding, or just enjoy the beautiful surroundings.

In the evening, you will have dinner together, and later on, you can experience true peace during Satsang with Madhukar, where you can go in dialog with him, ask questions, and share your experiences.

Satsang

Satsang, consisting of meditative silence and support, is held twice daily. Let‘s explain: Satsangs are gatherings where busy minds cool down through silence, meditation, dialogue, music, and perhaps Ecstatic Dance. Optionally free yoga classes are offered. You are welcome to join!

Instructors

Madhukar

Location

The retreat place is set beautifully in great nature, directly at the river Osugi, and is a perfect place to relax and retreat. Close by are many ancient monasteries open to the public, there is the possibility to go on balloon flights and to paraglide. And if you want to go supersonic and take off on the Mig 29 over the Russian skies, there is also the possibility to fly high nearby!

Features

Activities

  • Sauna
  • Spa

General

  • Dining area
  • Garden
  • Picnic area
  • Restaurant
  • Smoke-free property

Services

  • Beauty salon
  • Laundry
  • Meeting room
  • Parking lot

Food

During this retreat, you will be served with daily vegetarian breakfast, lunch, and dinner. The participants are asked to only eat a vegetarian diet during the retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The following optional activities are available for you during the retreat to enjoy in your free time. Some activities might require an additional cost and others might depend on the weather.

  • Cycling
  • Boating
  • Swimming
  • Hiking
  • Paragliding
  • Balloon flying

Spa treatments

  • Sauna
  • Wellness massage
  • Eco bath
  • Zvukovibratsionnaya therapy
  • Beauty parlor

What's included

  • Meditation guidance
  • Satsang with Madhukar twice a day
  • Introduction into Advaita meditation
  • 6 nights accommodation
  • Vegetarian breakfast, lunch, and dinner

What's not included

  • Travel expenses
  • Insurances of any kind
  • Medical care (if needed)
  • Visa
  • All personal belongings and expenses
  • Meals and travel costs for and during common and private excursions
  • Drinks
  • Laundry service

How to get there

Recommended Airports

Driving directions

Enter "Zen territory, Teeth" in your navigation system, and it will lead you directly to the retreat place.

Arrival by airplane

Please book your flight to arrive at Sheremetyevo International Airport (SVO), Vnukovo International Airport (VKO), or Domodedovo International Airport (DME).

Arrival by taxi

  • From Vnukovo International Airport (VKO) (230 kilometers / 3 hours, costs approximately 65 EUR)
  • From Sheremetyevo International Airport (SVO) (230 kilometers / 3 hours, costs approximately 75 EUR)
  • From Domodedovo International Airport (DME) (270 kilometers / 3 hours, costs approximately 85 EUR)
  • From the center of Moscow (230 kilometers / 3 hours, costs approximately 75 EUR)

Arrival by shuttle

Many of the retreat participants will visit the public satsang with Madhukar, taking place in Moscow city, on September 17 and 18. Madhukar might rent a bus to drive together to the retreat place in the morning of September 19. Contact Madhukar if you are interested in traveling with them from Moscow to the retreat location. The price per person will be less than taking a taxi.

Airport: Sheremetyevo International Airport Airport transfer available: Sheremetyevo International Airport (US$83 per person) Additional charges may apply. You can request this in the next step.
Airport: Vnukovo International Airport Airport transfer available: Vnukovo International Airport (US$72 per person) Additional charges may apply. You can request this in the next step.
Airport: Domodedovo International Airport Airport transfer available: Domodedovo International Airport (US$94 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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7 days / 6 nights
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Availability

Arrival: Thursday September 19, 2019
Departure: Wednesday September 25, 2019

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