30 Day Detox, Healing, Meditation, and Nurturing Himalayan Yoga Retreat in Rishikesh

What you will learn

• The benefits of a non-industrial raw fruit diet
• Pranayama
• Silent guided meditation
• Dynamic meditation
• Kundalini meditation
• Dance meditation
• Sufi meditation
• Mantra chanting
• Asana yoga
• Karma yoga
• Raja yoga
• Unconditioning
• Connecting with yourself
• Meditation in ancient, powerful medication caves
• Heart chakra meditation
• Third eye meditation
• Forest meditation
• Nature meditation
• Water cave meditation
• Nada yoga
• Yoga Nidra

This retreat gives you healing, clarity, understanding, perception, peace, happiness, joy, health, vitality, freedom, fearlessness, who we are, how we should live, and what we are doing here.

Healing

• Physical: Body alignment, soothing of stressed muscles, ligaments, lesions.
• Psychological: Experiencing all of your being. Opening up about stress issues. Discussing with a supportive peer group, assessing and healing the pain, stress, and trauma.
• Spiritual: Recognizing and removing the conditioning that we have endured in life. Understanding the true nature of our energies and learning how to use them.

Magic Tribe Ashram wants to teach how to be happy so that you blossom in happiness. In this way, you are best equipped to bring happiness into the lives of others too!

A holistic, natural diet and nutrition

The benefits of non-industrial raw fruit diet:

• Full of energy and strength
• No heaviness or bloated feeling
• Physically very alert
• Mentally very alert

Healing

More than 75% of the world today is suffering from psychological traumas and disorders. This is due to our unhealthy lifestyle, unhealthy for our body, mind, and soul.

Most patients address this by undergoing therapy and drugs. This is not necessarily the best way to deal with the underlying cause of the imbalance.

The imbalance has been caused by the lack of nurturing. This can be best addressed by introducing pleasant and comforting vibrations. These stimulate the positive energies inherent in all of us. We are able to heal ourselves from within, without the need for any external intake. This is much healthier and far more long-lasting. It gives the confidence and clarity to be able to 'live life again' on our own terms with vigor and joy.

This is the approach that Magic Tribe Ashram believes in and teaches - a cosmic intelligence which connects all of us to our center and allows us to share the goodness present in all of us with each other and the entire cosmos.

Unconditioning

We are all born free. We all play as young children. We all grow up. As we become bigger children, society starts telling us things we can’t or mustn’t do. Always no's and don’ts. These restrictions shrivel our spirit, our soul from its natural desire to soar like an eagle. We live on, but we are diminished.

But this doesn’t have to be. The good news is that all this 'conditioning' that we suffer, that we endure, is purely external. Still inside each of us is the child who played freely and happily. Magic Tribe Ashram helps you to remove these 'blankets' of conditioning that have been heaped upon your soul, one by one. Then, join them in playing as a child again. Be joyful to rediscover who you always were, who you always are! Be free, be happy!

Detox

• Food - free from unhealthy food habits. Going back to natural eating.
• Air - free from pollutants. Living next to the Ganga with her pure Himalayan breeze.
• Sound - free from unnecessary loud noises. Enjoy the peace and quiet of nature.
• Light - free from unnatural lighting. Rising and setting your daily routine with the sun.
• Psychological - free from social media addiction.
• Emotional - free from unhealthy emotional situations. Surround yourself with high vibrations so that you are stimulated to connect more with yourself and with others.

Sample daily schedule

• 07:00 - 09:00 Session 1
• 09:00 - 10:00 Breakfast
• 11:00 - 13:00 Session 2
• 13:00 - 1600 Lunch and rest / break
• 16:00 - 19:00 Session 3
• 19:00 - 20:00 Dinner
• 20:00 - 21:00 Group talk

You will be visiting some powerful meditation sites in nature.

Cave meditation

• Vashist Gufa
• Jhil Mil Gufa

Waterfall meditation

• Garud Chetti
• Patna
• Ghatu Ghat
• Neer Ghar
• Tapovan

Nature meditation

• Ganesh Gufa
• Ganga Rock Cliffs

Ganga flow meditation

• Ganga Beach
• Neem Beach

This retreat takes place in Rishikesh, India.

+−

• Airport pick up from Jolly Grant Airport (DED)
• 29 nights accommodation
• 3 meals per day
• All classes
• Excursions to famous and ancient meditative power sites

• Yoga mat
• Towels

Recommended Airports

• A reservation requires a deposit of 14% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.