Marina Yoga

Marina Yoga is your place for yoga retreats and reiki in Ao Nang, Krabi, Thailand.

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Meditation Retreats (2)

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Instructors (1)

Marina Frei

Yoga Alliance E-RYT 500

Marina was born in Berlin on 17 August 1959. She became interested in healing at a very young age. This passion led her to a lifelong study of many healing modalities, including homoeopathy, psychology, diving medicine, emergency response, reflexology, shamanism and Reiki. She is a Reiki Grand Master and has been practising and teaching this Japanese technique for over 30 years. She moved to Krabi, Thailand in 2000. In 2008 she travelled to India where she completed her hatha yoga 200-hour YTTC. Then, she travelled to Bali for a 300-hour YTT, qualifying her Yoga Alliance’s: E-RYT500.

Reviews (81)

Faranak Groves

from Spain, July 2018


I loved the laid back,cummunity athmosphere

Monika Debrot

from Thailand, June 2018

Very friendly people and instructors

Carlos Adriano

from Brazil, April 2018

The classes, the environment, some dogs/cats. Everything were excellent.

Laís Nogueira

from Brazil, April 2018

"A very good and pleasant experience for a benniger couple "

The yoga classes and the environment with the other students

Anne Tremblay

from Thailand, March 2018

very welcoming And highly trained instructors. Reike with Marina a revelation. Highly recommend marina yoga

Nora El-shewy

from China, March 2018

"Peaceful, invigorating 5 Days"

The instructors were all great, each class was different enough that you didn't get bored but the overall vibe was the same.

Amanda Bond

from Hong Kong, February 2018

"Yoga in Paradise"

From the moment you walk through the gates at Marina Yoga you automatically start to unwind and start being at peace with yourself. There were a variety of yoga styles and instructors so I got to experience some yoga classes I have not tried before. The quality of the yoga instruction was excellent and spend my 5 days in a conscious blissed our state. I also tried a reiki healing session which left me feeling really energised and invigorated. The people who were either doing the retreat or the 200 hour yoga teacher training were all lovely and added to the positive vibe.

Isobel Macniven

from Thailand, February 2018

Everything! The staff were fantastic, they were very passionate about yoga and incredibly helpful with adapting poses for the less flexible. It felt like a community with incredibly positive vibes. Thank you I will definitely be back in the future


from United States, February 2018

"An amazing retreat"

- The staff are very welcoming and always willing to help

- The yoga instructors are highly experienced and supportive

- The guests and overall atmosphere is friendly, warm and relaxing

- The accommodation (I stayed in the dorm room) had everything I needed. It was clean, quiet and spacious

- The two trips to the market per week are perfect if you want to cook food in the kitchen. Otherwise there is a nice restaurant close by or the ability to order food to the retreat

- Beach yoga and partner yoga were definitely my highlights!

Emil Ciereszko

from Netherlands, January 2018

"Just perfect couldn’t expect more "

Everything! Was just perfect very clean and comfortable rooms. People there were super friendly, very helpful and gives a lot of good energy. This place feels like u with family

Came there with very low expectations and got much more than I could expect

+ swimming pool is amazing way better than looks on pictures

101% recommendation


from Australia, January 2018

"Although it was cheap, if you may peanuts you get monkeys."

Yoga classes were great. Committed teachers who had your interests at heart and caring. Thank you in particular Rachel 🙏💕

Mark Falkland

from Thailand, January 2018

"Very friendly and inclusive environment "

Very friendly and inclusive environment. You can feel that Marina really wants everyone to have a healthy and restoring experience.

Tessa Mccrudden

from United Kingdom, December 2017

"Wonderful experience "

Everything was wonderful. I loved the atmosphere, the staff, other guests, accommodation and the yoga classes were good too. Beach yoga was particularly special. I'd love to return.

Lauren Youngerman

from Hong Kong, December 2017

"Wonderful trip ❤"

The different yoga classes and yoga teachers really made it for a wonderful trip. The location was beautiful and close enough to the town that you could get in and out easily, but far enough away for it not to be a distraction!

Sally Bourn

from United Kingdom, December 2017

"Great escape and relaxation...."

All the yoga teachers were amazing lovely start to my holiday xxx

Lucy Ward

from Australia, November 2017

"Beautiful place!"

The difference in yoga and meditation classes.

Karolina Kuraj

from Malaysia, November 2017

"Amazing experience!"

We loved the place and we loved the people! The place is quiet, far away from touristic traffic, very relevant for retreat. Yoga and meditation was amazing, the instructors were well educated and very nice and helpful. All the cats and dogs around were mild and playful, it was cool to play with them once in a while. Generally we highly recommend Marina Yoga and Reiki!!! :-)

Caroline Nilén

from Vietnam, October 2017

"A real yoga retrit"

The best part was the people who was working there

Naomi White

from Thailand, October 2017

"A special place"

-a good variety of yoga classes

-delicious breakfast

-a beautiful community of people and pets

-friendly and helpful staff

-a peaceful retreat

- free use of bikes

- use of pool

Andrey Zyurin

from Hong Kong, September 2017

"Perfect vacation"

What can I say.. my spiritual batteries are fully recharged. Liked everything, instructors are experienced and helpful. Accomendation is great as well.

Mathilda Malmsten

from Finland, August 2017

"I would go back anytime!"

I got very sick during my stay at Marina yoga, but they took good care if me. June (Marinas assistant) came with me to the hospital and she even offered to stay there overnight.

In between the classes we had plenty of time to explore the area, spend time at the beach, go to Ao Nang center, swim at the pool and so on.

I liked that we got the opportunity to try all different kinds of yoga. Im a beginner and didnt know so much about the different styles before.

Will Fuller

from New Zealand, July 2017

"So tranquill"

Such an amazing setting to partake in amazing tuition. Truly the most mind opening experience of my life.

Cyndi Teo Chin Chin

from Singapore, July 2017

"6 days yoga and meditation retreat"

The yoga teachers are great and helpful. The place is clean and very well taken care of. Marina is so helpful and and making sure that we are well taken of. She is a great lady. Thru the reiki session with her i got to know myself better and she helped me to open my mind and soul. I would say I learn a lot about my body and mind during this retreat and i would go back to her again soon.

Hanna Makino

from Japan, August 2018

"Super Yoga-Auszeit zum Entspannen"

Das Yoga-Retreat bei Marina Yoga hat meine Erwartungen vollstens erfüllt: Die beiden Yoga-Lehrer haben qualitativ hochwertigen Unterricht angeboten, jeden Tag gab es verschiedene Yoga-Richtungen, es wurde auf die Bedürfnisse und Wünsche der Schüler eingegangen. Das Retreat-Zentrum und die Unterkünfte sind einfach, aber gemütlich, alle waren sehr hilfsbereit und ich habe mich rundum wohl gefühlt. Die Reiki Session mit Marina war „life-changing“.

Amel Nefissi

from France, April 2018

"Formidable "

Everything!! As soon as i arrived i felt automatically those beautiful vibes and soul, i felt soooooo good during all my stay, everybody is amazingly nice,so benevolent, always smiling, you really feel like a member of a family and not a customer! teachers and courses that they have are perfect, its super clean, i cant complain on anythibg i will come Back for sure, i only stayed 7 nights and really miss all of them, their kindness, their smile,cant wait to come

Back and thanks again for everything !

Raphaela Gisler

from United States, March 2018

"Einfach toll!"

Rundum ein toller, erholsamer und lehrreicher Aufenthalt bei Marina Yoga.

Marina sowie alle Teachers und Volunteers waren sehr nett und hilfsbereit. Es herrschte eine unglaublich offene und freundliche Atmosphäre.

Die Yoga Classes waren stets top! Sehr abwechslungsreich und lehrreich. Auf jede Teilnehmerin wurde individuell eingegangen.

Alles war sehr sauber und ordentlich. Einfach - aber alles was man braucht.

Ich würde Marina Yoga ohne Zweifel jedem weiter empfehlen!


from Palestine, February 2018

"Good stay, intense yoga!"

Very nice and skilled yoga teachers who adjusts to all levels of practice

Meditation times led by teachers were much appreciated!

Very nice community atmosphere

Excellent breakfast!!

Simplicity of the place

Possibility to get healing treatments


from Bulgaria, February 2018

"Großartige Erfahrung"

Sehr sehr freundliche Atmosphäre, einfach herrlich!

Gabi Kramer

from Thailand, December 2017

"Hervorragend "

Wir haben uns rundherum wohl gefühlt und die Yoga-Stunden waren perfekt. Ich hab das 1 x Yoga gemacht und bin wirklich begeistert. Die persönlichen Yoga Erfahrungen wurden berücksichtigt. Es wurde auch darauf acht gegeben das die Übungen richtig gemacht wurden. Die Gemeinschaft war herzlich und hilfsbereit. Wir kommen auf jeden Fall wieder. Danke an das Marina Yoga Team.

Malivia Rossier

from Cambodia, December 2017

"Feels like home, quiet place to stay"

The breakfast buffet is very good. The kitchen is very well equipped so you can cook your own meal. 2 yoga classes a day, different style and teacher

Gemma Anguera

from Spain, November 2017



from Switzerland, November 2017

"Wundervoller Start in meine Auszeit"

Durchmischtes Publikum, von jung bis alt alles dabei. Sehr abwechslungsreiche Yoga- und Meditationsklassen. Unkompliziert und gut organisiert. Sehr preiswert für die dennoch hochwertige Leistung.

Pius Jörger

from Italy, November 2017

"Eine ganz wundervolle und lehrreiche Woche."

Das Kennenlernen verschiedenster Yoga Richtungen war sehr interessant, die Teachers hervorragend.


from Thailand, July 2017

Welcoming atmosphere

Mika Pol

from Malaysia, November 2018

"I'm very glad I have found this amazing place"

I liked the place and the energy. Marina was constantly asking me if everything was alright. The breakfast was amazing and I liked my apartment.

My favorite instructor was Dawn, she was able to connect quickly with her students and explain everything and even though I was a beginner, I never felt like not capable enough during her clases.

I liked the schedule. You have yoga twice a day and if you are in a healing retreat, you have your session around 12:00 / 14:00.. there was not much time to explore more the area if you didn't want to skip a class, but that goes just for the healing retreat. There's in a swimming pool close by so that's when I was when I had no time to go more far away. If you are there for just yoga, you can easily go to the beach / city. But I didn't mind, I was glad I was constantly recharging and focusing on getting better. I was so calm and relaxed during this week. Regarding the comments about smelly yoga mats - when I was there we were using towels which we put on the yoga mets, thus they were better protected, towels were cleaned everyday and we were also cleaning the mats with vinaigre, so absolutely no problem on my side, I felt comfortable during my clases. And as an animal lover, I enjoyed to be surrounded with all those sweet dogs!! I am glad I chose this program.

Amelia Rodgers

from Thailand, March 2018

One yoga instructor was very good- knowledgeable and offered modifications. Also did unique practices I’ve never tried before. Breakfast was very good.


from United States, February 2018

"A jungle retreat with fabulous instructors"

Loved the quiet atmosphere, the international community, dogs, cats, excellent instructors, beautiful pool, making new friends, Reiki, yoga, good fresh food, jungle sounds, air conditioning, beach yoga, reasonably priced

Mary Pages

from United States, January 2018

"Life changing experience "

The facility is so welcoming and peaceful. I loved my sessions with Marina. I have learned so much from her this past week. She has an easy to understand teaching style. I’m very grateful to have had the opportunity to have been her student. I still have a lot to learn but I know I now have all the tools I need to continue on this beautiful journey. The most important one, “do everything with love from your heart”. Thank you Marina! You have forever changed me. I will be back soon. Sending love to everyone that reads this. Namaste

Cole Rosner

from United States, December 2017

"Home away from home"

Marina Yoga is a beautiful home-grown holistic compound full of love and opportunities for growth and healing. I highly recommend their teacher training-it is very well rounded and committed to all aspects of the yogic lifestyle! A gem!

Emilie Bertram

from Malta, December 2017

"First step into yoga to better discover myself"

The location is great, you can easily go to Ao Nang beach. They bring you twice a week to the grocery store and market so you can cook but there is a restaurant (2min walk) nearby if you want to chill. You can access the pool from another property and there is enough place at marina’s to rest without going too far.

The breakfast was healthy and tasty.

The schedule was good, twice yoga a day as mentioned in the descritpion. Different kinds of yoga and different teachers who all have certifications and are very professional. They are open to any comment or suggestions.

I also discovered reiki, bowl healing and ear candling wich helped me to completely relax and feel my body in new ways. I had different emotions within me during the stay and felt my muscles after the first day, which for me means it was intense and worth doing it. And of course I left Marina’s very relaxed and feeling wonderful. I could have been staying there much longer!

Thank you so much!

Lene Spanget

from Denmark, November 2017


The yogaclasses and teacherd where very good and inspirativ.

Reiki course Level 1, was a totaly amazing.

Dan Allen

from Indonesia, November 2017

"Absolutely amazing experience "

Everything. The yoga was fantastic, the healing was better than I could have imagined. Discovered some things about myself that will really help me going forward. Would recommend Marina Yoga a million times over.

Jade Stein

from Canada, July 2017

"Everything truly was better than I expected"

I expected to enjoy myself, but I didn't expect to enjoy myself as much as I did! It was a truly enlightening experience, and Marina is to thank! If you find yourself there is it on purpose and Marina knows that. She sees your inner self and like a mother she wants to help you on your path. She's an amazing woman, and has created a lovely yoga home. I did the reiki level 1 course with her, and it was perfect. Exactly what I needed when I needed it.

Claudia G

from Malaysia, July 2017

"More than expected "

I couldn't be happier with my choice to go to marina Yoga for the healing retreat. It was definitely more than expected. The yoga classes were amazing, the healing sessions were wonderful and the vibe at the place was just beautiful. I wanted to stay longer. I really needed to recharge and disconnect for a week and it's exactly what I got. I hope I can go back soon and do my second degree Reiki with Marina! All the best and much love

Jeri Thompson

from United States, June 2017

"Life changing"

I had a great experience with the teachers, all that I learned and the people that came to learn as well! Marina is amazing and so are all the instructors

Ellie Lipton

from United States, May 2017

"Marina Yoga is Magic and Love!"

This place has a beautiful energy! Marina is amazing - she deeply cares about each and every person that comes to Marina Yoga and the love, gratitude, and light she puts into the place is palpable. She is an incredibly gifted healer. Marina and Laura both do multiple different energy healings. I had two Reiki sessions with Marina and 1 Sound Bowl session with Laura. All of these experiences were deeply transformative, powerful, and beautiful. My time at Marina Yoga was a beautiful gift, and I look forward to going back in the future.

Nur Cahaya

from Singapore, May 2017

"Amazing 5 days, shifting mind into clearer perspectives."


she is literally everywhere, attending to everyone. I cannot believe how she does this. I felt totally connected to the place, my longtime fear of dogs was overcame, the attendees/yogis there are all filled with the right vibe...this is the exact remedy I need from my big-city life. Just be, just appreciate life. I felt very fortunate to came across this place, I want (and will) come back for other programs. It is a total holistic 5 days of grounding myself, at my own pace & self-discovery. Thanks to this amazing place.

Kerima Belhaj

from United States, May 2017

"Yoga teacher"

Everthing was great

Villa Shanti

from Italy, December 2018

"Marina Herz und Seele !!!"

Eigentlich ALLES. Marina ist nicht nur eine gute Geschäftsfrau, sie ist eine sehr kraftvolle und liebenswerte Persönlichkeit. Ich habe bei ihr den Reiki Master gemacht und sie konnte mir in einer Woche sehr viel vermitteln und ich bin sehr froh über meine Entscheidung den Master bei ihr zu machen. Wir waren eine kleine Gruppe, zwei die Reiki Level 1 machten und Kelly und ich mit dem Master. Super harmonisch. Wir haben alle voneinander lernen können. Zudem morgens und abends Yogakurse. Die Yogalehrer waren alle gut und es war sehr abwechslungsreich von den Angeboten. Ich würde persönlich lieber frühmorgens Yoga machen, statt um 9.30 wo es bereits sehr heiss war. Aber rundum eine tolle Woche, die ich nur empfehlen kann.

Nicole Wanner

from Spain, November 2018

"Jederzeit wieder "

Wohlfühlen von der ersten Sekunde. Das ganze Team ist super freundlich und herzlich. Die Anlage ist sehr schön gelegen, zwar recht außerhalb aber ruhig. Alles ist mit ganz viel Liebe ei gerichtet die man wahrlich spürt. Marina hat mich nicht zum letzten Mal gesehen 😉

Deborah Joos

from Malaysia, November 2018

"Transformation :)"

Sometimes we face situations and make connections which will push our personal growth and evolution on a sustainable level and we will never forget. When I think about Marina and the other teachers my heart just wants to jump out - I am full of gratitude. Human connections over the top. Marina has become an important mentor to me and I met her just in the right time. She is tough and authentic with a huge heart. The teacher Nick was another inspiration in terms of his deep research in spirituality and meditation. Marina Yoga is not just a retreat as many out there. It can rather make you feel home, arriving at a magical place - as soon as you let go and see what it can become to you.

I highly recommend Reiki Level 1 and will definitely try to come back for Reiki 2 as my teachers Marina and Sandra have built a very own profile of intense teaching and dedication.

The area is much more beautiful than on the photos (when does that happen??) and the dorm was clean, lots of space to feel comfortable. I was looking for the breakfast every day as it was the very best on my 6months trip. Marina and her people prepare lots of snacks and food by themselves and it’s always delicious.

So much Love to you all, Marina Yoga team. See you.

Albin Endler

from United States, May 2018

"Genau das was ich wollte "

Entspannte Community, super Yogastunden, tolle Reiki Heiler, tolle Menschen dort, hab mich einfach super wohl gefühlt.

Irem Anan

from Switzerland, March 2018

"200h teacher training "

the quality of the lessons is really great. I learned a lot, the alignment class was always very good explained in details. the working books were great with lots of very useful informations. teacher very competent. I feel confident to teach a yoga class. a nice place for healing. during the practise emotion or feelings may appear but here you‘ll have teachers with great understanding of someone’s healing process. the place to stay... rooms, were very clean. I liked the fact they changed the bed sheets only once a week, is much better for the environment. lots of animals here, dogs, cats, fish, birds... but there is no reason to be afraid of any animal, they are very well trained and super friendly and respectful

Camille Rouard

from France, March 2018

Amazing experience ! Thank you all for your good vibes :)

Almut Schmidt

from Vietnam, February 2018

Sehr individuell auf Bedürfnisse eingegangen,abwechslungsreich,sehr kompetent

Anja Gufler

from Italy, January 2018

"Entspannender und heilender Yoga und Rekiurlaub"

Die Yogaunterrichtsstunden waren sehr abwechslungsreich durch unterschiedliche stiele und lehrer. Es wurde auf persönliche Bedürfnisse eingegangen. Besonders gut getan haben mir die Reki Sitzungen/ Heilsitzungen mit Marina und Lauren. Danke euch noch mal!

Andrea Holthusen

from Malaysia, January 2018

"Magical Healing"

Das Yoga Retreat ist einfach - sehr einfach , dennoch super Sauber und einfach Magical. Yoga ist klasse, viele andere Angebote gibt es fuer die Entspannung und zum Loslassen. Alle sind super net.

Das Retreat ist ca 5 km vom Strand weg, ruhig gelegen. Es gibt Fahrräder zum Ausleihen und transport kann immer gerufen werden via Reception.


from Switzerland, November 2017

"Amazig. Relaxed. Loved. Peace"

Everything, the place to stay, the Reiki sessions,the Yoga sessions, Marina everything is just amazing and perfect to relax and settle down. Once you leave them (wich was very hard for me) you will feel tottally happy and your mind will be sorted.


from Netherlands, August 2017

"Yoga beyond, TTC 200 but so much more then that"

To many dogs&cats to count but they are all just adorable! The place is very spiritual, love floats over, and it is just really pretty waking up in the nature.

Testimonials (1)


Marina Yoga

Marina Yoga is an amazing place to learn more about yoga and to learn more about yourself. The course was fantastic. Staying there for a month with like-minded and interesting individuals was a wonderful, life-changing experience for me, which has definitely inspired me to continue on with my yoga journey.

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