8 Day Himalayan Meditation Retreat with Kriya Yoga and Pranayama in Nainital, Uttarakhand

Regular practice of the Kriya-yoga and meditation techniques that will be taught will transform your life. It is all about real techniques that work and creates a strong foundation for further spiritual growth. Peacefulness and joyfulness are the real states of being. Those happen naturally when you remove what is cluttering the mind, and when you allow yourselves to dive deep within.

This program is for you if you are looking for clarity and focus in your life. You want to learn how to handle your mind effectively so that outer situations cannot disturb your peace of mind. You want to taste the blissfulness generated by meditative states.

Nowadays, people have lost connection with themselves and their natural state of being due to their busy working life.

Mighty Himalayas conduct their meditation programs in selected areas of the Himalayas, where high energy supports the introspection journey and the access to higher realms of consciousness. Mighty Himalayas is known as the home of ancient spiritual masters and there can’t be a better place to meditate than the Himalayas.

“Meditation is not an act which you can do, it is an art of doing nothing.” – Shri Yogi ji

Mighty Himalayas would like to mention that this is not a regular Yoga program wherein certain exercises are taught in the form of yoga asanas. Their prime focus is on meditation and pranayama (breathing techniques) to improve your life experience.

• Kriya yoga practices
• Daily meditation sessions
• Ancient yogic techniques to calm your mind
• Learn how to cleanse and balance the 5 elements
• Traditional ceremony

This program will teach you Kriya yoga and meditation techniques that will support you in creating strong inner peace, joy, clarity and focus in your life. It is mainly designed to prepare your body and mind for deep meditative states. Be ready to dive within and connect to your core being! The prime focus is on meditation, Kriya yoga, and pranayama (breathing techniques) to improve your life experience.

The daily routine will include:

• Kriya yoga practices
• Meditation practices
• Introspection

Other activities:

• Ancient yogic wisdom teachings
• Yoga science approach
• Learn how to cleanse and balance 5 elements
• Learn ancient yogic techniques to calm your mind
• Traditional Hindu ceremony
• Private consultation with Yogi Ji

Places nearby:

• Bhimtal
• Ranikhet
• Almora
• Mukteshwar
• Ramgarh
• Sattal
• Kumaon
• Corbett National Park
• Patal Bhuvaneshwar
• Kainchi Dham

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Enjoy complete organic vegetarian fresh food.

• 7 nights accommodation
• Daily meditation sessions by a teacher from Paroksh yogi community
• Learn how to cleanse and balance the 5 elements
• Learn ancient yogic techniques to calm your mind
• Traditional ceremony
• Locally grown fresh organic meals (three times per day)

• Anything not mentioned in inclusions
• No transportation, but Mighty Himalayas can guide you regarding it
• Travel insurance

Recommended Airports

• A reservation requires a deposit of 40% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 7 days before arrival.