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Beach and Yoga Holiday USA

Imagine waking up to the sound of the ocean; feeling sand between your toes and soaking up the glorious sun rays on the beautiful stretch of 30A in Florida; wine, yoga, new friends (or bring some with you), connection, bright stars at night, and lots of laughter. Learn something new, share your own knowledge, and find acceptance, strength, joy, and peace. Join an exciting and life changing adventure! Join Mind & Body Complete on a retreat at the beach!

Highlights

  • Daily yoga and meditation sessions
  • Various workshops for healthy living
  • Twice daily farm to table organic meals
  • 3 nights accommodation
  • Receive a welcome gift
  • Wine during dinners

Skill level

  • Beginner
  • Intermediate

Styles


4 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20
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Accommodation

The accommodation will be at a beautiful beachfront home, just steps away from the ocean, with a private pool. The home is within walking and biking distance from fabulous restaurants in town.

Program

During this retreat there will be yoga or movement and mobility sessions designed to open your body up and release tension. Breakfast each morning and dinner with wine each night are made with farm-to-table organic quality and are amazing! The workshop lectures are designed to teach you some important ways you can change lifestyle choices for a happier, healthier you. There will also be meditation sessions and each one will receive an amazing goodie bag.

Sample daily schedule

Day 1 - April 12, 2018, Thursday

  • 16:00 Champagne and check-in
  • 18:30 Gentle yoga
  • 19:30 Dinner

Day 2 - April 13, 2018, Friday

  • 08:00 Beach meditation
  • 08:30 Yoga
  • 09:30 Breakfast
  • 10:00 Workshop
  • 12:00 - 19:00 Free time
  • 19:30 Dinner

Day 3 - April 14, 2018, Saturday

  • 08:00 Beach meditation
  • 08:30 Yoga
  • 09:30 Breakfast
  • 10:00 Workshop
  • 12:00 - 19:00 free time
  • 19:30 Dinner and beach fire ceremony with s’mores (weather permitting)

Day 4 - April 15, 2018, Sunday

  • 08:30 Breakfast
  • 09:30 Meditation
  • 11:00 Check out

Location

This beach yoga holiday will take place in Santa Rosa Beach, Florida, USA.

Nearby places

  • Northwest Florida Beaches International Airport (ECP) - 40 minutes
  • Destin - Fort Walton Beach Airport (VPS) - 1 hours

Features

Activities

  • Shopping
  • Swimming
  • Swimming pool (outdoor)

General

  • Beach
  • Restaurant

Services

  • Bicycle rental

Food

The price includes farm-to-table organic meals for breakfasts and dinners. Wine will be served during dinner. Lunches on Friday and Saturday will be on your own; you are recommended to check out some of the fabulous restaurants in town.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Bike around town
  • Dine in the fabulous restaurants around town
  • Relax on the beach
  • Shopping

What's included

  • 3 nights accommodation
  • A goodie bag
  • Daily breakfast and dinner
  • Daily yoga and meditation sessions
  • Wine during dinners
  • Workshops for healthy living

What's not included

  • Airfare
  • Airport transfers
  • Beach and chair umbrella rentals
  • Bike rentals
  • Excursions
  • Friday and Saturday lunches
  • Shopping
  • Travel insurance

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
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