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Imagine waking up to the sound of the ocean; feeling sand between your toes and soaking up the glorious sun rays on the beautiful stretch of 30A in Florida; wine, yoga, new friends (or bring some with you), connection, bright stars at night, and lots of laughter. Learn something new, share your own knowledge, and find acceptance, strength, joy, and peace. Join an exciting and life changing adventure! Join Mind & Body Complete on a retreat at the beach!
The accommodation will be at a beautiful beachfront home, just steps away from the ocean, with a private pool. The home is within walking and biking distance from fabulous restaurants in town.
During this retreat there will be yoga or movement and mobility sessions designed to open your body up and release tension. Breakfast each morning and dinner with wine each night are made with farm-to-table organic quality and are amazing! The workshop lectures are designed to teach you some important ways you can change lifestyle choices for a happier, healthier you. There will also be meditation sessions and each one will receive an amazing goodie bag.
This beach yoga holiday will take place in Santa Rosa Beach, Florida, USA.
The price includes farm-to-table organic meals for breakfasts and dinners. Wine will be served during dinner. Lunches on Friday and Saturday will be on your own; you are recommended to check out some of the fabulous restaurants in town.