Mindful Adventure is a sympathetic safari company that offers profound meditation, breathing, and yoga techniques during their tours in Tanzania.
Meditation Retreats (2)
Alina de Vilder
After working for years as meditation teacher and therapist in the Netherlands (naturopath, bodywork, breathwork, hypno-and regression therapy, Clarity Proces and counselor/coach), I ended up unexpectedly in Tanzania. After an inspiring search on the spiritual and therapeutic market between 1985 and 2004, I came in touch with the Clarity Proces of Jeru Kabbal. I practiced his teachings on a daily basis for six years. This changed my way of looking at life radically. Our mind follows a script which is programmed in early years and endlessly repeats itself, even if reality is totally different.
Mindful Adventure website
I felt this Safari was too short, so much happened. I needed to stay longer at one place to be able to take it in more deeply. The quietness, the space, the mindfulness moments were so inspiring, that I like to do more with that, in Tanzania with your guidance. Hiking was the most valuable to me, especially the one on music in slow motion. At the start it was very difficult for me, but because it lasted very long, I was taken into the flow and found rest and peace inside. Thanks Alina for these experiences. Also the waterfall and climbing to it was wonderful. The meeting with the Masaï village was overwhelming and difficult for me. Maybe to me it was too early in the trip. I have intensily enjoyed this land, the people and your crew; they were great. I am thinking back a lot of this Safari and I want more. It makes me feel more human”.