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Looking for a way to recharge? Then join this wellbeing programme. Our modern day lives can be demanding and stressful, so taking time aside for relaxation, is one amazing way that you can help yourself, invites you to release your tensions, evacuate stress and inhabit your body on this wellness, body movement, and meditation retreat in Koh Lanta, Thailand.
Lanta Wanida Resort has two types of accommodation and suites to satisfy your needs; these are Thai Oriental House and Thai Oriental Villa. The Thai Oriental Houses are separated into two rooms; all of the features are modern amenities, natural woods, serenity, and privacy you’ve come to expect from Lanta Wanida Resort.
Some guests feel calmed by the experience of staying in one of the Thai Oriental Villas surrounded by tranquil gardens. Take a refreshing swim in your choice of the outdoor pools nearby, the villa is right next to the exotic forest view, the entire resort is devoted to rejuvenating and restoring the human body and mind to the absolute peak of health and wellness.
Regenerate your body and your mind along the beach, in private or in small groups, to the rhythm of a program combining pleasure, sitting, walking meditation exercise, and relaxation. Take charge of your well-being, accompanied by a healthy, delicious Thai cuisine in a gorgeous setting. This is a splendid opportunity to free yourself from deep stress, tensions, and to get to know yourself better.
Chayanuch is a founder at Naturbliss, she has been a mindfulness practitioner since 1996. Her mindfulness practice styles include long silent retreats, moving, awareness, MBSR, Metta, Vipassana, walking, and dynamic meditation under the guidance of Asian masters and several mindfulness retreat associations. She has been leading mindfulness retreats with local communities under Thainox Stainless Plc's project for 5 years as a public relations executive. She also learned Thai Cuisine with her mother since 1982 and learned classical Thai dance meditation since the age of 10.
Mindfulness Meditation Retreats By Naturbliss offer the retreat program at Lanta Wanida Resort, Koh Lanta, Krabi, Thailand. It teaches you that there are many paths to health and wellness, depending on where you are in life. Offering the retreat based on your needs for self-improvement.
It is not possible to satisfy the special food preferences and requirements of all the mindfulness meditators. Mindfulness meditators are, therefore, kindly requested to make do with the simple vegetarian meals provided. The course management endeavors to prepare a balanced, wholesome menu suitable for mindfulness meditation. If any mindfulness meditators have been prescribed a special diet because of ill-health, they should inform the management at the time of application; fasting is not permitted.
A complimentary 30-minute traditional herbal steam sauna per course, as well a 2-hour aromatherapy Thai massage or Thai massage per course are included in the package.
Krabi Airport
62 km
Transfer included
Please book your flight to arrive at Krabi Airport (KBV). Transfer from this airport is included in the price / free of charge. Mindfulness Meditation Retreats by Naturbliss will pick you up at the airport.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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