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Join health, wellness, and weight loss expert, Liz Josefsberg, in the Tuscan countryside for an unforgettable, life changing adventure. During this week-long journey, you will be inspired, uplifted, and challenged to be your best you. Daily meditations and workouts will be balanced with some of life's great pleasures because enjoying the best things in life is a key ingredient to achieving your goals.
Villa Montecastello will be your private Tuscan oasis during this week-long retreat. Hopefully, you will immerse yourself in the sights and sounds of nature, eat to your heart’s content, and to relax by the pool with a glass of Prosecco and soak in the sprawling views of the Tuscan countryside. Each room is uniquely furnished with the utmost attention to detail.
All rooms offer luxury hand-ironed linens, hand-made olive oil soap and shampoo, freshly cut flowers, and air conditioning. Villa Montecastello offers eight room options of varying sizes and pricing, each is filled with beautiful antiques, warmth, and charm. The Villa Montecastello has many shared sitting areas both inside and out, a library filled with books about Italy, food and wine, as well as a professional chef’s kitchen where your cooking classes will take place.
During this magical week, Liz will lead you on a personal journey of a lifetime, educating, empowering, and inspiring you to live your healthiest life through simple ideas, all while showing you that this can be done while having the time of your life.
Scattered arrival to Villa Montecastello, light lunch upon arrival. Time to relax, freshen up, and soak it all in. Afternoon tour of the property and farm followed by an outdoor meditation surrounded by lavender. Sunset prosecco reception and welcome dinner at Villa Montecastello.
As an N.A.S.M. certified personal trainer and nutrition exercise specialist, Liz’s deep knowledge comes from both her personal journey, an insatiable drive to gather the latest information on behavior modification science, weight loss, technology, and her experience working in the field with hundreds of people to help them achieve their lifestyle goals.
Located one hour south of Florence, the villa is surrounded by olive groves, with vineyards and nature reserves at its base. Villa Montecastello is a full size working organic farm, producing award-winning extra virgin olive oil, as well as a unique and vast assortment of garden produce and herbs which will be used in your meals and cooking classes throughout the week. The villa is home to an array of farm animals including the local breed of Cinta Senesi pig, donkeys, chicken, and guinea fowl.
During this retreat, you will be provided with daily breakfast and dinner. You will also get the opportunity to taste your own cooking in the Tuscan cooking class!
Daily breakfast buffet includes locally baked goods and produces, coffee, tea, and juice. Special breakfast items are available upon request.
Florence Airport, Peretola (Amerigo Vespucci Airport)
Please book your flight to arrive at Peretola Airport (FLR). Transfer from and to the airport is included. Montecastelli will pick you up from the airport.
For this organizer you can guarantee your booking through BookMeditationRetreats.com. All major credit cards supported.
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