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Yoga & Meditation Retreat USA

Now more than ever as each of us journeys through these turbulent times you need to fill your souls with love and light and there is no place better than in your sacred earthscapes. Connecting back to the quiet spaces of mother earth and disconnecting from the chaos that surrounds you, giving you time and space to draw strength and beauty from the natural world. Based in beautiful Page, Arizona on the shores of Lake Powell, Monumental Meditation programs include exploration of mystical slot canyons, majestic viewpoints, and lush water oasis. They are excited to be able to offer these amazingly healthy and mindful weekend retreats in Page - Lake Powell with tools to help you rediscover your inner beauty and the power of healing within each of you.

Meet the instructors

Jennie
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Highlights

  • Horseshoe Bend meditation
  • Restorative and gentle yoga classes
  • Guided meditations and wellness workshops
  • Entrance fees and transportation for all activities
  • Slot Canyon hike and Lake Powell kayaking
  • Daily breakfast, lunch, and dinner
  • 3 nights accommodations

Skill level

  • Beginner
  • Intermediate

Styles


4 days with instruction in English
The organizer also speaks: German
Group size: 2-8 participants
Airport transfer included: Page Municipal Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:30

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • ATM / banking
  • Free Wi-Fi

Lake Powell Resort

Each Lake Powell Resort room will have two double beds with a lake view. All rooms are private and people traveling together can share rooms. This is an eco-friendly hotel. King bedrooms are also available and can be adjusted before arrival. There is no added cost.

Program

The programs are gentle, mindful adventures. The hikes are easy to moderate, the kayaking workshop is for beginners and the yoga includes easy stretch, restorative, relaxing, and gentle practices. They offer you time to truly relax and explores some of the world’s most spectacular natural wonders. Join Debra and Jennie local experts who call Page home, to discover the quiet off the beaten track views and vistas and connect or reconnect to practices that promote healthfulness, healing, and wellbeing. Welcome and Namaste.

Daily itinerary

Friday:

  • Airport transfer included Contour Airlines 10:40 a.m. and 3 p.m. arrivals at Page Airport
  • 15:00 - 17:00 Check-in Lake Powell Resort
  • 17:00 - 20:00
  • Welcome circle, life breath workshop, meditation
  • Vegetarian dinner
  • Mindful digestive walk

Saturday:

  • 07:00 Optional morning sun salutation and meditation
  • 08:00 - 09:00 Breakfast at the resort
  • 09:00 - 12:00 Slot Canyon mindful walk and Hogan meditation
  • 12:30 - 13:30 Vegetarian lunch
  • 13:30 - 15:30 Free time
  • Optional local spa therapy, at additional cost:
  • Massage, Reiki, and myofascial release
  • 15:30 Depart for Grand Circle Ranch
  • 16:00 Gentle yoga
  • 17:00 Cooking class/Journaling/Mindful walk
  • 18:00 Vegetarian dinner
  • 19:00 Smores and stars/Meditation and relaxation
  • 21:00 Return to the resort

Sunday

  • 07:00 Optional morning sun salutation and meditation
  • 08:00 - 09:00 Breakfast at the resort
  • 09:00 - 12:00 Lake Powell Kayak Workshop with Wild Canyon Discovery
  • 12:30 - 13:30 Vegetarian lunch
  • 13:30 - 15:30 Free time
  • 15:30 Depart for Horseshoe Bend
  • 16:00 Gentle yoga and meditation
  • 17:30 Depart for resort
  • 18:00 Vegetarian beach picnic
  • 19:00 Fire circle meditation and relaxation
  • 20:30 Return to room

Monday:

  • 07:00 Optional morning sun salutation and meditation
  • 08:00 - 09:00 Breakfast and closing circle
  • 09:30 Goodbyes
  • 10:00 For airport for Contour Airlines 11:05 a.m. flight to Phoenix

Evening astronomy

Join Monumental Meditation for a journey through the unique dark sky heavens at night. Check out the moon and planets, explore the constellations and experience the awe of a new moon Milky Way. Truly otherworldly. All programs will be very sensitive to ensure the health and safety of the attendees and of course, they follow all local, state, and federal Covid-19 guidelines.

Note

Itinerary subject to change based on weather, health, and or safety considerations.

Included excursions

  • Slot Canyon hike
  • Lake Powell kayaking
  • Stargazing in Dark Sky Country

Instructors

Jennie Lassen

Location

With Covid in mind, all retreats will be staying at the Lake Powell Resort, the only hotel on the shores of Lake Powell with miles of beautiful walking trails and several beaches. Class activities will be held on a beautiful private ranch and organic farm near the hotel. Airport transport to Lake Powell Resort and all transportation for activities and excursions while in Page are included in the package price.

Food

Monumental Meditation is hoping to enjoy as many meals as possible in the great outdoors. A picnic on the beach with a campfire, breakfast overlooking the lake, dinner at the ranch and they do offer a cooking class as well. Happy to accommodate any special dietary needs all guests may have.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Optional local spa therapy, at additional cost:

  • Message
  • Reiki
  • Myofascial release

What's included

  • 3 nights accommodations at Lake Powell Resort near Page, Arizona
  • Daily breakfast, lunch, and dinner
  • Horseshoe Bend meditation
  • Slot Canyon hike
  • Lake Powell kayaking
  • Restorative and gentle yoga classes
  • Wellness workshops
  • Guided meditations
  • Healthy cooking class
  • Stargazing dark skies
  • Entrance fees and transportation for all activities in Page, AZ

What's not included

  • Transportation to and from Page, AZ.
  • Page Airport offers daily air service from Phoenix to Page through Contour Airlnes
  • Spa treatments with local practitioners, happy to make reservations for you during free time hours

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Page Municipal Airport (PGA). Daily flights to Page from Phoenix are available through Contour Airlines. Located in the heart of Arizona canyon country, renting a car and exploring other national parks in the area is also an option. Flying into Phoenix, the drive to Page is about 4.5 hours and the Grand Canyon South Rim is not far off the path. Flying into Las Vegas the drive to Page is about 4.5 hours and Grand Canyon North Rim or Zion are not far off the path.

Airport: Page Municipal Airport Airport transfer included: Page Municipal Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
4 days / 3 nights
from --
Minimum group size

This trip requires a minimum of 2 participants

Availability

Arrival: Friday October 29, 2021
Departure: Monday November 1, 2021

Select your package:

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