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Mexico Meditation Retreat

This listing has the most popular offer available in Mexico

A place where individuals learn how to meditate through technique and experience. The aim of Muni Meditation Center is to produce well-balanced meditators who can take their development into their own hands. They do this by creating a space where you can learn the correct techniques, a place where you can focus, and a schedule that you can follow. In Muni Center, questions are always answered and technique is corrected constantly. If you learn to relax the body, the mind will follow.

Meet the instructors

Jorge
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Highlights

  • 6 days of practice
  • 2 or 3 meditation classes per day
  • Theory lectures and feedback sessions
  • Daily healthy breakfast and lunch
  • 5 nights accommodation
  • Natural surroundings

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
The organizer also speaks: French, Spanish
Group size: Maximum of 5 participants
Airport transfer available:
Cancún International Airport (US$45 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Gym
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Garden
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Wireless internet

Your lodging is Reina Roja Residence, located in the nicest street in Playa del Carmen. This allows you to go home after a long day at the center and enjoy the benefits of modern life. At first, Muni Meditation Center wanted everyone on-site but saw how much of a toll it had on meditators. The center is surrounded by nature and it is the perfect place to learn meditation but it is not a comfortable place. It constantly has problems with water, electricity, and has no Wi-Fi. Early meditators can attest to being uncomfortable.

Furthermore, some of the first meditators had a hard time integrating back to reality when they left. It is better to be excited to arrive in the mornings and excited to go home at the end of each day. So, the solution is that you will spend the day discontented in the jungle and at night when you head back after a long day of work, turn on the air-conditioner and take a work call or read a book. Effective meditation needs to integrate into everyday life.

Program

By the time you leave, you will have:

  • Meditated for more than 30 hours in silence
  • Received at least eight hours of theory

Learn to be and observe yourself. Muni Meditation Center encourages learning in silence through experience. By meditating, you can begin to observe old habits and begin to un-program yourself. Through observation, you can begin to undo old damage and become less reactive and more insightful leading a happier life. Just like creating a habit takes time, so does un-creating one. It is important to not only understand the theory but put it into practice. This is similar to going to understanding body-building techniques and theory but not working out.

Six days is the least amount of time that Muni Meditation Center has found people can experience the benefits of the practice. There is no name for the meditation he teaches but it can simply be explained as observation with no reaction. What individuals observe depends on how sensitive they are. You start with the breath but quickly progress into observing more subtle processes in your bodies. What can say is that you observe reality rather than a fabrication of your minds like images or sounds.

The retreat itself is not a silent retreat but meditations are in silence. In order to truly observe what is happening within, it is important to close yourself to new information. If you are listening, you are not going within. Meditation times are set and while you are advised to meditate during your free time, you are free to do what you want. After 6:00 p.m. every day, you go back to your accommodation and are free to do what you please.

If you have an existent yoga practice, you are free to continue it during your free time. While here, asana classes are not provided. This is for a number of reasons but the most important is that this is a meditation center and this is what they specialize in. They are specialized in teaching this and believe that specializes yoga centers are better equipped to teach yoga. Furthermore, if you are giving yourself six days to learn how to meditate properly, they do think you should focus on that instead of wanting to do other things.

Daily schedule

Arrival day

  • 15:00 Check-in at the accommodation
  • 15:30 Transport to center
  • 16:00 - 17:00 Welcome talk
  • 17:00 - 18:00 Meditation
  • 18:00 - 19:00 Meditation
  • 19:00 - 19:30 Feedback
  • 19:30 Transport back

Days 2 - 6

  • 06:30 Transport to center
  • 07:00 - 09:00 Meditation
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Theory
  • 11:00 - 13:00 Meditation
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Free time
  • 15:00 - 17:00 Meditation
  • 17:00 - 17:30 Feedback
  • 17:30 Transport back to lodging

Instructors

Jorge Hurtado

Location

The retreat will take place in Playa del Carmen, Quintana Roo, Mexico. Muni Meditation Center is a place free from religion and beliefs. They discuss energy as electromagnetic radiation and they cover meditation theory thoroughly to understand the technique and how it works. During your time here, you can expect to work like never before. You can also expect quick and efficient results that come from working smart as well as hard.

For now, their base is located in the Mayan jungle in an eco-village called Sacbe about a 15-minute drive from Playa del Carmen (50 minutes from Tulum). They have access to three different cenotes, a private sculpture garden with over 100 pieces, and the most magnificent building in the lush jungle.

Distances

  • Playa del Carmen - 15 minutes drive
  • Tulum - 50 minutes

Features

Activities

  • Gym
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • Smoke-free property
  • Terrace

Services

  • Free parking
  • Free Wi-Fi

Food

During this retreat, you will be served breakfast, lunch, and unlimited hot and cold beverages every day included in the price.

Breakfast

  • Fruit (meditators can chose the fruits they will be given during their course)
  • Main dish (vary from cereal, avocado toast, oatmeal, and other options)

Lunch

  • Soup or salad
  • Vegetarian dish with rice or beans as a side

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Fruitarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During the evenings, meditators can enjoy the city where they can go out for dinners, get massages, go to the beach, or do any other activity.

What's included

  • 6 days of instruction
  • 5 nights accommodation
  • All breakfasts and lunches
  • Unlimited hot and cold beverages
  • Daily transport to the meditation center and back
  • Access to the meditation center and the spaces such as the art walk and the cenote

What's not included

  • Flights
  • Travel insurance
  • Transport to and from the airport

How to get there

Recommended Airports

Airport: Cancún International Airport Airport transfer available: Cancún International Airport (US$45 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
6 days / 5 nights
from --
Friday October 8, 2021
(6 days / 5 nights)

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