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Namaste Ayurvedic Wellness Centre invites you to join this wellness, meditation, and yoga retreat in beautiful Kerala, India. Situated in a serene village in Chalakudy, the panoramic view around the wellness center’s campus is very refreshing and energizing. Whether you are a beginner or an advanced practitioner, Namaste Ayurvedic Wellness Centre's extensive experience in teaching will leave you very much relaxed and help you deepen your knowledge and skills.
You will stay in a cottage which is a part of Namaste Ayurvedic Wellness Centre. It offers a heritage style thatched cottage rooms with en-suite bathroom facilities attached. The facility has a panoramic greenery around. The interiors reflect the ambiance of traditional Kerala homes. Cots, tables, and chairs are handcrafted in traditional style.
These eco-friendly cottages are constructed in such a way to give natural cooling inside the rooms. The property is so exclusive that it accommodates a maximum of eight people at a time. The environment is green, healthy, and unblemished by pollution or other evils of modernization. Namaste is the right place to unwind in peace and harmony with nature.
Start the day with yoga, pranayama and meditation sessions. Experience traditional yoga practice on a daily basis for five days, suitable for all levels. Learn more about your bodily constitution and diet suitable to your constitution. Relax and rejuvenate both your body and mind with yoga, pranayama, and Ayurveda.
Note: The daily schedule is subject to change as per conditions. This retreat might be running in parallel with other retreats.
During this retreat, you will enjoy a picnic to Chalakudy River. Thumboormuzhi Dam is an irrigation dam built on the Chalakudy Puzha where a portion of the water from the river splits into two canals namely Edathukara canal (left side canal) and Valathukara canal (right side canal). These canals are the backbone of the irrigation for the nearby villages.
Some of the butterflies that can generally be seen in the garden include lemon butterfly (Papilio demoleus), southern birdwing (Troides minos), common rose (Pachliopta aristolochiae), light blue tiger (Tirumala limniace), dark blue tiger (Tirumala septentrionis) and common crow (Euploea core).
Dr. Steephan is a qualified Ayurvedic doctor and yoga teacher with a degree in Ayurvedic Medicine and Surgery (BAMS). He has taken diploma in yoga teaching from Sivananda Yoga Vedanta Ashram. He has been practicing and teaching Ayurveda, yoga, and meditation since 1996 with extensive experience in India, Seychelles, and UK.
Namaste Ayurvedic Wellness Centre is situated in a serene village in Chalakudy. It is very close to Dream World Water Park, on the road to Athirappilly Falls. The center location is just eight kilometers from Chalakudy. Chalakudy is 22 kilometers away from Cochin International Airport (COK).
Namaste Ayurvedic Wellness Centre offers a home-cooked traditional vegetarian Kerala cuisine. Traditional Kerala cuisine comprises of rice and delicious curries served on plantain leaves or on plates. You will be served traditional cuisine like puttu and kadalakari, appam and stew, dosa and chutney, idly and chutney, upuma, idiyappam, thali, kanji, sambar, thora, aviyal, kalan, and rasam. During your stay, you will be provided with nutritional and dietary guidance for a healthier life.
Namaste Ayurvedic Wellness Centre is proud of their team of qualified massage therapists with extensive experience in Panchakarma massage therapy and caring for people. On the top of their qualification and experience, all of the staffs are trained by Dr. Steephan for Namaste's signature treatment procedures.
All treatments are carried out on the basis of the type of therapy instructed by the Ayurveda physician, based on the principles of Panchakarma or five-pronged healing therapies. During this retreat, you will be treated to:
Cochin International Airport
17 km
Transfer not provided
Please book your flight to arrive at Cochin International Airport (COK). A taxi from the airport will take 40 minutes (30 kilometers) to Namaste. Alternatively, you can get a bus from the airport to Chalakudy. Take an auto from Chalakudy to Namaste (9 kilometers). Ask the driver to take you to Dream World Water Park. A board indicating Namaste is visible 50 meters before Dream World Water Park.
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