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2 Day Short Yoga and Meditation Retreat in Kathmandu, Gandaki Pradesh

Nepal Ayurveda Home, Thamel Marg, Kathmandu, Nepal

Yoga Retreat Nepal

Nepal Ayurveda Home provide altogether four yoga lessons on different dimensions of yoga (two yoga asanas, one breathing-relaxation, and one meditation class). In overall, you will get one day guided class with tools and techniques to deepen your personal spiritual practice. After the class, you will get back to your daily life feeling fit and happy!

Meet the instructors

Manoj & Ram Hari
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  • 2 days of practice
  • 1 yoga class per day
  • Yoga philosophy session
  • Breathing and pranayama lessons
  • 1 night accommodation
  • Suitable for all levels
  • Daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced


2 days with instruction in English
The organizer also speaks: Hindi, Nepali
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Check-in Time:
Check-out Time:


  • Shopping
  • Bar
  • Concierge desk
  • Dining area
  • Garden
  • Luggage room / storage
  • Restaurant
  • Terrace
  • ATM / banking
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Parking lot
  • Tour assistance

Nepal Ayurveda Home has different types of accommodation depending on price and interest. They offer deluxe room, private room, and share room that you can choose according to your interest. All room has attached bathroom and air-conditioning. They have two nice big yoga halls with air-conditioning where yoga and meditation classes will conduct.

They are friendly to disabled people because they have lift (elevator) services to go to different floors. Everyone will enjoy the rooftop restaurant and rooftop garden to have delicious meals and great 360 views of Kathmandu city and some part of snowcapped Himalayas. Hot water and Wi-Fi are available in every room.


Join this one-day short yoga retreat for recharging and to regain your energy! Enjoy your vacation at one of the nice Ayurveda schools in Nepal. Even one day is enough to awaken your inner peace and bliss by means of yoga, meditation, and breathing technique. One night stay at Nepal Ayurveda Home might change your life from random and tired life to the blissful and joyful life and it refreshes yourself from the hectic lifestyle.

You will practice here some sequence of asanas and some breathing techniques and some meditation techniques. They plan this course a short and sweet course for those who do not have a long time in Nepal but want to try some yoga meditation classes. Yoga is not only a practice of physical exercise (asanas), but it also teaches the methods of meditation and spiritual awareness. Yoga is proven to avoid risks involved with various ailments and assist the psychological healing process in the human body.

Daily schedule

Day 1

  • 12:00 Check-in
  • 15:30 - 16:30 Yoga asana second
  • 16:30 - 17:00 Rest
  • 17:00 - 18:00 Breathing and yoga philosophy
  • 19:00 Dinner

Day 2

  • 07:30 - 08:30 Yoga asana
  • 08:30 - 09:30 Breakfast
  • 09:30 - 10:30 Meditation and relaxation
  • 12:00 Check out


Manoj Pandey


The property is located in a side of tourism hub Thamel in a peaceful area. It is just five kilometers from Tribhuvan International Airport (KTM) and after two minutes of walking, you will get many market places and restaurant. The Nepal Ayurveda Home is running by spiritual family putting lots of love and care to students and guest. Kathmandu is nice to visit many historical palaces, heritage site, temples, monasteries, etc. You can visit some heritage sites and monasteries in walking distance.

Nepal Ayurveda Home locates in a very well location to explore whole Kathmandu city. They have a nice rooftop garden where you can see beautiful Himalaya. Being in the city, it is free from hustle and bustle and no sound pollution. When you enter inside Nepal Ayurveda Home, you will get a very spiritual and peaceful environment.


  • Bhaktapur Durbar Square - 45 minutes
  • Former king palace - 10 minutes
  • Hanuman Durbar Square - 15 minutes
  • Monkey Temple - 30 minutes
  • Patan Durbar Square - 30 minutes
  • Tourism Hub Thamel - 2 minutes
  • Tribhuvan International Airport (KTM) - 30 minutes


Nepal Ayurveda Home serves only vegetarian and vegan food. If you want some non-vegetarian food, you need to buy yourself. They provide seasonal fruits and vegetables including salad, beans, peanuts, mushroom, cheese, rice, bread, and so on. They will serve with kind and open heart whatever they can offer. All meals are made by very nice people with pure love and compassion from healthy and fresh ingredients. During this Ayurveda retreat, you will be served three daily healthy foods according to the suggestion of the doctor. The following food is included:

  • Breakfasts
  • Lunches
  • Dinners
  • Teas and juice

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Naturopathic
  • Fruitarian
  • Lactose Free
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Astrological counseling
  • Ayurvedic massage
  • Car rental
  • Hiking
  • Himalaya trekking after course
  • Mountain flight
  • Paragliding
  • Rafting
  • Reflexology
  • Reiki healing
  • Shirodhara
  • Sightseeing
  • Sound healing
  • Sunrise trip
  • Ticketing
  • Tour and ticketing assistance
  • Yoga teacher training

What's included

  • Vegetarian and vegan meals
  • 1 night accommodation
  • 4 yoga lessons altogether
  • Yoga mat
  • Tax and service charges

What's not included

  • Laundry
  • Airfare
  • Extra activities (cooking class, additional excursion)
  • Wine or beer or other alcohol beverages
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). You can see Nepal Ayurveda in google map and come by following the map. Or you can contact Nepal Ayurveda Home directly from the taxi drivers number then they will give him the location.


27.7109000000, 85.3114000000.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
2 days / 1 night
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