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On & Beyond Meditation

Explore fascinating spiritual destinations and amp up your mind over body techniques. Learn tips & tricks from yoga practitioners and teachers worldwide. Bring mindfulness into your everyday life.

Using Numerology with your Meditation Practice

Meditation has, for centuries, been used as a tool for healing and getting to know oneself inside and out. Today it is primarily used as a tool to answer the tough questions in life. Questions like, “Who am I?”, and “Why am I here?”

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