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On & Beyond Meditation

Explore fascinating spiritual destinations and amp up your mind over body techniques. Learn tips & tricks from yoga practitioners and teachers worldwide. Bring mindfulness into your everyday life.

Traveling Safely: Your Guide to Meditation Retreats in the COVID-19 Era

There’s no denying that 2020 has been a rocky road, and the need to disconnect and focus on our wellbeing is now greater than ever.

Why Should You Go on a Yoga & Meditation Retreat?

In today’s fast-paced world, we often find ourselves on the run, constantly bombarded with information, living in stressful and dynamic environments, feeling too busy and off-balance. This leads to mental and emotional overload.

Top 10 Rest and Relaxation Travel Destinations

What is your meaning of a relaxing holiday? For some, it's lying back, drenching up the sun and disregarding life's anxieties and strains. For others, it's traveling to new destinations; and for some more people, staying at home is the most relaxing thing in the world. 

8 Easy Tips for Staying Healthy while Traveling

Our vacations are almost a sacred thing to us. We dream about them months in advance, longing for that moment when we’ll finally get to rest and let go of worries for a while as we lounge somewhere, drink in hand, mind full of happy indulgence.

Off-the-Beaten-Path Destinations for Meditation Lovers

Peace, silence, and nothing but nature all around you. How great does that sound for a great holiday?

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