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Welcome to Agonda! On this yoga retreat you will practice yoga daily in a beautiful semi-outdoor yoga shala just steps just away from the beach. Allow yourself to unwind and enjoy the nature of this wonderful beach location with palm tree surroundings where you will experience the sights and sounds of Agonda as well as other parts of South Goa. Pamper yourself with a complimentary Reiki treatment and just simply ‘be’. Come and savor every moment Agonda and South Goa has to offer!
You will be staying under the palm trees in one of the most welcoming beachside resorts, literally only steps away from beautiful Agonda Beach in South Goa. All huts are uniquely designed with Indian decor.
There will be Vinyasa flow yoga classes with meditation and pranayama which will last for 75 to 90 minutes. There will also be a workshop style class where NishaYoga will take more time to break down some asanas (poses) to help you get into them safely and allow you to move deeper into your own personal practice.
Feel free to relax in the resort grounds or at the beach after check-out till it’s time to take your airport transfer.
Other included activities which will take place in the week are as follows:
Nisha is a qualified Reiki Level 2 therapist, and she is offering you as her guest a complimentary 20 minute healing session. Reiki is a natural healing technique done through energy channelling by means of gentle touch, to activate the natural healing processes of the patient’s body, and restore both physical and emotional well-being.
Reiki energy is all positive energy therefore receiving these positive vibes also helps let go of any negative thoughts and feelings that may be holding you back. A treatment that is all natural and therefore truly beneficial for all. You can also book a full one hour session directly with Nisha. There are some other activities are also availbale on extra charges.
Join in on a wonderful long tail boat ride where you may even be lucky enough to spot the playful dolphins of the Arabian Sea as you will cruise along to a hidden beach and spend some time exploring and relaxing.
One afternoon, you will head down to a secret cove beach where you can enjoy a drink and snacks. Food and drinks will be at additional cost on the excursion. After exploring and sunbathing, you will then have your evening yoga class during sunset.
Yoga Alliance RYT 200 (Ashtanga Yoga)
NishaYoga teaches Ashtanga Vinyasa inspired Yoga; a rhythmic style of yoga which focuses on the flowing together of the traditional yoga poses, connecting breath with movement resulting in an invigorating class which increases strength and flexibility, helps tone the body, improves posture and balance, and also brings calm and relaxation to your mind and body. Nisha is qualified with a 200-hour+ yoga teacher training certification. She never stops training and learning with yoga as it is an ongoing journey. She is also a qualified Reiki Level 2 Therapist.
This retreat will take place in Agonda, South Goa, India. Agonda is a village and beach town that still remains quite unspoiled and somewhat undiscovered, away from the big tourist crowds, making it a perfect place for a relaxing yoga holiday. It has a beautiful three kilometer stretch of beach on which you can enjoy daily walks and take in the beauty, peace, and tranquility. It is also a perfect place to learn to surf as well as advance your skills.
The retreat is based in South Goa where you are spoiled with numerous and unique beaches. You can simply hop in a tuk tuk, taxi, or hire a scooter to go and explore the vast beaches of the south. You really can go on for miles and take in the natural beauty of South Goa.
You will be served daily brunch and dinner. The onsite restaurant serves freshly made Indian and international cuisine using local ingredients. A delicious and plentiful brunch will be served each morning which includes hot and cold drinks. With a bespoke three-course dinner menu for the guests, you will enjoy an appetizing dinner each night with one drink included.
Both vegetarian and non-vegetarian options are available. You will dine alongside live music on one night of your stay, as well as during a movie night. You can enjoy your meals either by sitting together with the yoga group or on your own. No pressure, as it's your holiday so you should choose how you wish to enjoy it. There is also an onsite bar which will be serving alcohol, beer, spirits, wine, and cocktails, as well as soft drinks and smoothies.
Any additional food and drinks ordered beyond the included brunch and dinner service will be added to your room bill which will be payable on check-out. The resort accepts payments in Indian Rupees or via online transfer.
Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to the airport is included. Please do not book your flights until your booking has been confirmed with NishaYoga.
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