Sorry, we have no availability on our site for this listing in the coming period.
You have successfully signed up for our newsletter!
Sign Up for Our Newsletter! Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
Total of people that favorited this listing
Immerse yourself in a yoga, meditation, and detox retreat for a better and renewed self. The purification process begins with a proper yogic diet and deep meditation sessions that begin the process of healing the body, mind, and emotions. During the first two days, you will receive a physical consultation by an Ayurveda physician who will give you a personalized dietary plan.
Oceanic Yoga provides 10 rooms attached with toilet bath, in beautiful set up surrounded by palm trees and little garden. Center has facility of vegetarian restaurant.
Hatha yoga is the foundation of all types of yoga. These classical yoga postures, which are held static for a period of time to experience their benefits, form the very core of any practice and we encourage participants to explore the asanas at different levels.
Vinyasa is synchronization of movement and breath. It was first developed by Rishi Vaman somewhere between 500 and 1500 AD for the Grihastha, meaning a common family man. Vinyasa yoga is a series of postures weaved into each other to create a flowing practice. Vinyasa yoga is a beautiful practice aimed at increasing metabolism and developing focus and awareness through movement and breath coordination. Our teachers endeavour to bring out this potential in each individual through their practice.
We also recognize the importance of pranayama in our daily lives. Pranayama is the science of manipulating and regulating our breath to be able to efficiently balance our prana or vital life force which is important for our physical, mental and spiritual well being. We focus on first helping the participants understand and correct their breathing patterns. Slowly, as awareness develops, we introduce them to the myriad world of pranayama: cleansing breaths to remove physical, mental, and emotional toxins, cooling breaths to bring about calm, balanced, and harmonic breaths along with chanting pranayama to bring about a state of inner and outer equilibrium.
With this awareness of the breath we move towards the subtle aspects of the mind through meditation. Through dynamic, walking, guided and silent meditations we encourage the participants to explore the realms of meditation.
Variously known as Pearl of the Orient and a Tourist Paradise, the state of Goa is located on the western coast of India by the Arabian Sea. Goa was a Portugal colony until 1961. This is important to know and to understand the mix of religions (Catholic, Hinduism etc.), and languages (Konkani, English, Hindi, Marathi, Portuguese). The magnificent scenic beauty and the architectural splendors of its Hindu temples, Catholic churches and old, colorful Portuguese homes have made Goa the most popular tourist destination in India and a favorite by travelers from all over the world. The tourist season favored by foreigners runs from mid-October until early March. Besides being steeped in history, Goa is famous today for its unspoiled tropical beaches, delicious seafood and laid-back lifestyle. Of special pride, the state of Goa is committed to environmental protection. Here you will find clean beaches and waterways, an un-littered landscape, and an unlimited supply of fresh air!
Oceanic Yoga is located just about 2 minutes away from the serene Mandrem Beach in north Goa. Mandrem beach is very famous about its beautiful beach and sunset. From early in the morning people start some activities like walking, running, excerpting or yoga on the beach. Its never gets overcrowded and it is out of all party hectic. The beach is ideal who love the nature, Mandrem is small village but with all necessary facilities like, bank ATM, travel agencies, guest houses/huts on the beach, supermarket, taxi and restaurants within few minutes drive from the beach.