7 Day Journey of Meditation and Yoga Retreat in Tuscany
Casa Marta, Pacoso, Frazione di Pescaglia, Lucca, Italy
Immersive Yoga Retreat Italy
Experience yoga in the breathtaking Apuan Alps. Give yourself permission to relax and reconnect to your inner wisdom. Meditate in nature and rediscover your natural state of joy and peace. Walk amidst untouched natural beauty. Enjoy mouthwatering fresh vegetarian meals accompanied by wine, if you choose to drink it. Explore the ancient city of Lucca, as you take a bike ride around the famous "mura". This experience will surely leave you rejuvenated!
Meet the instructors
Elena
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Highlights
- Daily meditation sessions
- Daily yoga and yoga philosophy
- Light trekking to mount Matanna with picnic
- Daily walking meditation in breathtaking nature
- Daily vegetarian homemade meals with wine at dinner
- Pick-up/drop-off at Pisa airport, Lucca, or Viareggio
- 6 nights accommodation in your own private villa
- A visit to the medieval town of Lucca
Skill level
- Beginner
- Intermediate
Styles
6 days with instruction in English
The organizer also speaks: French, Hindi, Italian
Group size: Maximum of 11 participants
Accommodation
Check-in Time:
14:00
Check-out Time:
11:00
Facilities
- Barbeque facilities
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Meditation garden
- Terrace
- Yoga deck
- Free parking
- Free Wi-Fi
- Laundry
You will be accommodated in a completely renovated and cozy villa overlooking the majestic mountains, overlooking a long brook. The whole house is at your disposal, so you can feel right at home. Choose between single, double, or shared accommodation. Welcoming basket with biscuits, jams, local honey, and a variety of teas, and coffee. There is also a fully functioning kitchen.
Program
Daily schedule
- 08:00 Hatha yoga session
- 09:30 Vegetarian breakfast
- 11:00 Nature walk
- 12:30 Vegetarian lunch
- 13:30 Free time
- 15:30 Meditation - Yoga philosophy Q&A
- 19:00 Vegetarian dinner
- 21:00 Evening walk - optional
Please note that on days of excursions, the schedule will slightly change.
Included excursions
- 1 guided tour of the medieval town of Lucca, where you will take a bike ride of the famous "mura" with lunch in town
- Daily walking meditation in breathtaking nature
- 1 trek to Mount Matanna with picnic
Instructors
Elena
Elena is an Italian or American certified yoga instructor who teaches Atma yoga, a holistic healing style created by Saul David Raye - Elena’s classes, open to all levels of students, including a dynamic flow of asana, pranayama, Ayurvedic tips, and meditation. Eclectic energy works together with teachings from Bhakti, Tantra, and Shamanism are at the core of her classes. Elena is passionate about yogic philosophy and Hindu mythology. Her enthusiasm for sharing her love for the sacred practice yoga is contagious.
Location
Your retreat takes place in a medieval, very small, remote village in the heart of the Apuan Alpas called Pascoso. The whole population is about 150 people. There are no shops and no cars are allowed on the narrow road. Nature is untouched and the mountain view is absolutely breathtaking. It sure feels like stepping back into time!
Features
General
- Barbeque facilities
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Meditation garden
- Terrace
- Yoga deck
Services
- Free parking
- Free Wi-Fi
- Laundry
Food
Enjoy three daily mouthwatering vegetarian meals served at the lovely “Locanda Carnicelli” and "Il Mulino". Homemade pasta and ravioli, vegetable souffle, fruits and marmalade crostate, local cheese, pizza, focaccia, and “pasta fritta”, parmigiana di melanzane, and fresh organic salads are part of the menu. Wine will be served at dinner if you like. You can also make coffee and tea in the villa’s kitchen. If you have any special requirements, dietary, or others, please let Om Sampoorn Yoga know before you arrive.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Visits to Pisa, Viareggio, or Firenze
- Horseback riding
- 1 private intuitive spiritual counseling session with Elena - $25 off
What's included
- 6 nights accommodation in a fully furnished villa with all comforts
- Twice daily yoga, meditation, yogic philosophy
- 1 visit to Lucca - bike tour optional
- Daily walks in breathtaking nature and light trekking to mount Matanna
- 3 daily vegetarian homemade meals with wine at dinner-optional
- Free pick-up/drop-off at Pisa airport, Lucca, or Viareggio
What's not included
- Flights
- Personal shopping
How to get there
Recommended Airports
PSA
Pisa International Airport
33 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Pisa International Airport (PSA). Then take a train inside the airport to Lucca station. Om Sampoorn Yoga will pick you up there - free of charge. From there, Pasoco is a 40-minute drive up the beautiful Apuan Alps. Feel free to contact them with any questions.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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