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4 Day Island Life Retreat with Meditation Sound Healing Retreat in Phu Quoc, Vietnam

Y Nghia Bungalow, Ông Lang, Cửa Dương, Phú Quốc, Tỉnh Kiên Giang, Vietnam

Vietnam Meditation Yoga Retreat

You withdraw from your regular life, pulling in all the energy that’s otherwise fanned out and thinned out in multiple directions. You gather your forces to focus them on something you love. This is a beautiful meditation and sound healing retreat on a gorgeous island.

Meet the instructors

Quynh & Anna
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Highlights

  • Meditation with singing bowls
  • Sound healing session every day
  • Writing and talking with your coach
  • 3 nights in private bungalow at Y Nghia Bungalow
  • Nature touches on the tour trips or waterfalls
  • Outdoor for local excursion
  • Free time on the beach
  • Breakfast

Styles


4 days with instruction in English
The organizer also speaks: Vietnamese
Group size: Maximum of 10 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Garden

Y Nghia Bungalow has its own private garden and swimming pool means which means Omandala Vietnam will organize yoga session in front of your bungalow. You can find your creation and wellbeing there. Y Nghia Bungalow is located in the Ong Lang area, the most beautiful sunset beach on the island. That’s the peaceful place to your free time to talk, write about your feelings, or rejuvenate your energy with sound healing sessions in singing bowls sequence.

Program

Day 1

  • 09:00 - 10:30 Yoga and Tibetan singing bowls sessions
  • 10:30 - 11:00 Brunch: you and the retreat guide will have friendly brunch, talk, and get to know each other
  • 14:00 - 15:30 After break time, you meet up for Vietnamese lesson; studying common sense is necessary to connect to local people in next days
  • 16:00 Going to the local market and do the cooking class at Omandala kitchen
  • Decide a perfect dinner menu in Vietnamese - style and make it together
  • You have free time after dinner when they drop you off at the hotel

Day 2

  • 09:00 - 10:30 Singing bowls meditation
  • 10:30 - 11:30 Brunch
  • 14:00 They see you again and they drive you to a fishing village
  • Enjoy the afternoon and dinner at the boating restaurant

Day 3

  • 09:00 - 10:30 Yoga and singing bowls
  • 10:30 - 11:30 Brunch
  • 14:00 Drive to the south to the biggest pagoda in Phu Quoc
  • There are a lot of temples and pagodas on Phu Quoc island. They’re gonna show you the one with a spectacular view from the mountain to the ocean
  • 17:00 Back to downtown
  • This is a busy time on the street so you would have chance to meet up and communicate with the local at Cau Temple in Duong Dong town
  • Then enjoy dinner with street food in the night market

Day 4

  • 09:00 - 10:30 Meditation with singing bowls
  • 10:30 - 11:00 Brunch with your retreat guide
  • Free afternoon. They can give you some recommendations for your free time
  • 14:00 Based on the weather, you could decide between go trekking or visiting a local farm. Tien Son Dinh is the peak that you will climb up and enjoy the mountain view from there. Instead of that, you could go to the Phu Quoc Dog Farm or Bee Farm
  • 17:00 Hilltop sunset at a famous local spot
  • Back to downtown, give yourself a chance to enjoy the most beautiful sunset in Vietnam, By driving up the hill.
  • Dinner at a Vietnamese restaurant. They have many alternative options with seafood, traditional cuisine. Treat yourself well!

Included excursions

  • Fishing village visit
  • Downtown food tour
  • Temple visit

Instructors

Quynh Duong

Anna Le

Location

This peaceful tropical paradise, floats in the warm turquoise waters in the Gulf of Thailand, 50 kilometers from the Vietnamese mainland and a 50-minute flight from Ho Chi Minh City (Saigon).

Open year-round with a peak season from November to March, Phu Quoc is becoming well known for stunning beaches, untouched natural environment, the easy-going and relaxed atmosphere, friendly locals, and fantastic scuba diving and snorkeling.

The majority of Phu Quoc Island is dedicated to National Park and protected the marine environment, providing a memorable experience, with plenty of exciting activities and places to visit to keep you and the family entertained during your stay.

Food

Vegan / vegetables or regular meals will be provided as you require on your arrival. The cooking class will be on your menu for the day.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Boat tour to the South Island
  • Photograph tour
  • Spa treatment

What's included

  • 3 nights accommodation at Y Nghia Bungalow
  • Sound healing session on 3 days
  • Meditation with your coach on 2 days
  • Writing and talking treatment
  • Breakfast
  • Motorbike
  • Outdoor activities
  • Cooking class

What's not included

  • Outside meals
  • Boat tour to the South Island
  • Yoga mats

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Phu Quoc International Airport (PQC). When you arrive in Ho Chi Minh City, you can book a domestic flight to get to the island, such as Vietjetair, Jetstar Airlines, and Vietnam Airlines. It’s about 40 minutes on a plane from Ho Chi Minh City to get to Phu Quoc Island.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Availability

This vacation is available all year round, please select an arrival date below.

 

Holiday season

The rate per person is higher during the holiday days in Vietnam: January 22 to January 31, May 1, May 2, September 1 to September 3, April 29, April 30. Price per person: 550 USD.

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